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  1. #1
    Registered User BLASTthePAST's Avatar
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    Whats your a stack?

    Okay fellow 35+ers, whats your current stack?

    I myself am on an MHP/Musclemeds stack.

    PRE-workout
    Dark Rage
    Trac Extreme NO

    POST-workout
    Dark Matter

    POST-workout protein
    CarniVor

    Multi-vitamin
    Activite Sport

    Anytime Protein
    Probolic-SR
    Blasting the Past and Forging the Future.
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  2. #2
    **S U P E R B E A S T** Meatpants's Avatar
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    inb4 food pictures


    SuperPump250 - Pre
    Sizeon - Intra
    Myofusion/XF Formulations - Post


    Other sups - Orange Triad Multi, fish oil, ect.
    To whom much is given, much is expected.

    Victory is reserved for those willing to pay its price.
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  3. #3
    Banned -=FLEX=-'s Avatar
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    Wink My "Stack"

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  4. #4
    Kettlebear Marius_Ursus's Avatar
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    Pancakes.
    Vikings
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  5. #5
    Banned -=FLEX=-'s Avatar
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    ^^^ I had to do it, since I already had the pic.

    Pre: jack3d
    Intra: Glutacene from Double T Sports
    Post: whey isolate

    Others: fish oil, glucosamine/chondroiton, multi, ZMA
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  6. #6
    H = T + V mslman71's Avatar
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    NOW protein shake - post
    Creatine

    edit: dammit marius beat me to it again.
    Last edited by mslman71; 04-15-2011 at 11:43 AM. Reason: forgot creatine
    2 + 2 = 5 (for extremely large values of 2)

    You are not a snowflake. "It is in no way possible, either by mechanical, thermal, chemical, or other devices, to obtain perpetual motion, i.e. it is impossible to construct an engine which will work in a cycle and produce continuous work, or kinetic energy, from nothing."
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  7. #7
    Master Yourself First NYkarate's Avatar
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    Could someone pass the popcorn please?
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  8. #8
    Soon to be ATHLETE bustasinclair's Avatar
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    Stack about 5 plates per side on deadlift; 4 plates per side on squat; 3 plates per side on Bench all for reps.

    Just kidding.

    Multi
    Fish oil
    Vit C
    Calcium 1000
    ON Whey Protein
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  9. #9
    **S U P E R B E A S T** Meatpants's Avatar
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    Originally Posted by -=FLEX=- View Post
    ^^^ I had to do it, since I already had the pic.

    Pre: jack3d
    Intra: Glutacene from Double T Sports
    Post: whey isolate

    Others: fish oil, glucosamine/chondroiton, multi, ZMA

    have you reviewed the Glutacene yet? Would be interested in seeing your thoughts. when I said inb4foodpics, I had you in mind.
    To whom much is given, much is expected.

    Victory is reserved for those willing to pay its price.
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  10. #10
    The One & Only OTL! Old-Time-Lifter's Avatar
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    Thumbs up

    A short stack, anything else has too many carbs.
    O35 5'8" Crew
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    188 lbs as of Jan 3, 2014
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  11. #11
    Meathead drudixon's Avatar
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    Originally Posted by Meatpants View Post
    inb4 food pictures


    SuperPump250 - Pre
    Sizeon - Intra
    Myofusion/XF Formulations - Post


    Other sups - Orange Triad Multi, fish oil, ect.
    BK Double Stack

    Pre- Jack3d
    Post ON Gold (tho trying myfusion this month)
    Taurine
    Fish Oil
    GNC Mega Men Sport Multi
    Drudixon's See No Evil, Hear No Evil - Aesthetics Acquisition Log

    Smolov

    http://forum.bodybuilding.com/showthread.php?t=148073193&p=947161783

    O35 Official Deadlift Competition
    http://forum.bodybuilding.com/showthread.php?t=153300191
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  12. #12
    Progress not Perfection cowboybiker's Avatar
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    Thumbs up

    BK Double Stack

    Pre- Jack3d
    Post ON Gold (tho trying myfusion this month)
    Taurine
    Fish Oil
    GNC Mega Men Sport Multi[/QUOTE

    Repped for bacon on double stack.
    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson


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  13. #13
    **S U P E R B E A S T** Meatpants's Avatar
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    Originally Posted by drudixon View Post
    BK Double Stack

    Pre- Jack3d
    Post ON Gold (tho trying myfusion this month)
    Taurine
    Fish Oil
    GNC Mega Men Sport Multi
    I think you'll like the Myofusion. I prefer it over ON. The Banana is the best tasting protein I have ever had. It doesn't have the chemical taste most Banana flavors do. The Chocolate is also good. i mix mine in water normally post workout, and it mixes great, and doesn't lose any taste.
    To whom much is given, much is expected.

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  14. #14
    Banned -=FLEX=-'s Avatar
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    Originally Posted by Meatpants View Post
    have you reviewed the Glutacene yet? Would be interested in seeing your thoughts. when I said inb4foodpics, I had you in mind.
    I've been running my Glutacene log since late last year in the supplement section.

    I finally got Lisa to try it now too. She's running one as well.

    I won't train without it now. Keeps me going right till the end, and I don't feel gassed at the end of a hard workout. Hard to tell for me personally if it reduces DOMS because I didn't get them much anyway.
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  15. #15
    Registered User pastorgbc's Avatar
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    AM, empty stomach
    5g Arginine
    2g Beta Alanine
    5g Glutamine

    Mid-morning
    4 scoops Xtend

    Pre-workout
    2 scoops White Flood
    1g acetyl-l-carnitine

    Post workout
    2 scoops whey
    5g glutamine

    Pre-dinner
    800mg acetyl l carnitine
    20mg ala

    Before bed
    5g glutamine
    “I have walked that long road ... I have made missteps along the way. But I have discovered the secret that after climbing a great hill, one only finds that there are many more hills to climb. I have taken a moment here to rest...to look back on the distance I have come. But I can only rest for a moment, ... and I dare not linger, for my long walk is not ended.” ---Nelson Mandela
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  16. #16
    Registered User IdidntDoIt's Avatar
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    Pre
    Caffiene of some sort (coffee, 5 hour energy, etc.)
    L-Carnatine
    Amino Fuel

    Post
    EAS 100% Whey - 2 scoops in fat free milk with 1 banana and a cup of frozen strawberries
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  17. #17
    Da1UnV bodyhard's Avatar
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    My stack

    It's difficult to stand out if you're too busy trying to fit in. ~

    On the verge of losing it and beating the f'ck out of a random stranger......
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  18. #18
    Master Yourself First NYkarate's Avatar
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    I have cut it back to just Animal Pack and creatine every so often. I will use whey after a work-out if I can't get some real food in time and muscle milk at night if I am out of Greek yogurt.
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  19. #19
    Homegrown socket's Avatar
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    Pre workout:
    Most days just coffee, on PR attempt days.....some MRI Black Powder

    Every day:
    Protien shakes
    fish oil
    multi vit
    b12
    arginine
    creatine
    Always late to the party.

    Wut just happened?


    "Pain is our guide, experience is our instructor and injuryis our restrainer. Understanding is our teacher; wisdom, our moderator; and passion, our compeller-in-chief. Ego is ourmaker and our breaker, and egotism, of course, is our cordial self-annihilator."


    -Dave Draper
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  20. #20
    NAS Strongman bigtallox's Avatar
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    Originally Posted by BLASTthePAST View Post
    whats your current stack?
    A multi-vitimin, when I happen to be thinking about it ( which is not very often ).
    6'8" 306 pounds

    Wasatch Front Strongman Challenge
    750 pound frame deadlift
    http://www.youtube.com/watch?v=vxi3B9jW9xc

    Sin City Strongman Challenge 2013 Masters Champion.
    http://www.youtube.com/watch?v=KkaiOUxcdH4
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  21. #21
    Registered User JerryB's Avatar
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    Every Morning
    BCAA
    Creatine Monohydrate
    Dextrose
    Vitamin C Complex


    Various times of the day
    Whey protein
    BCAA
    Fish Oil
    How can you visualize the training of a muscle if you don't know its structure?
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  22. #22
    Day 20 NoShave Nov. tmonkey's Avatar
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    and to go with;

    Thanks,
    TM

    No Crybabies

    http://tmonkey.proboards.com/index.cgi

    dsc gear
    http://www.zazzle.com/thedirtysouthlifts

    “OBSESSED is just a word the LAZY use to describe the DEDICATED.” Russell Warren
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  23. #23
    Kettlebear Marius_Ursus's Avatar
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    Now a serious answer:

    Vitamin D3
    Dessicated liver
    Cal/Zinc/Mag
    B complex
    Fish oil
    Lecithin
    Vikings
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  24. #24
    Day 20 NoShave Nov. tmonkey's Avatar
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    Originally Posted by Marius_Ursus View Post
    Now a serious answer:

    Vitamin D3
    Dessicated liver
    Cal/Zinc/Mag
    B complex
    Fish oil
    Lecithin
    oh srs





    i also take a bunch of pills
    like,
    fish x3
    multi
    carnitine x 2
    green tea x 2
    cinnamon x 2

    just noticed sp250 is not pictured - i use it sparingly
    Thanks,
    TM

    No Crybabies

    http://tmonkey.proboards.com/index.cgi

    dsc gear
    http://www.zazzle.com/thedirtysouthlifts

    “OBSESSED is just a word the LAZY use to describe the DEDICATED.” Russell Warren
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  25. #25
    Registered User Do_Somethin's Avatar
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    Food.

    pre:
    Jack3d (I change the pre supp periodically)
    5g BCAAs (thanks to *STEVE*)

    post: 2 scoops whatever whey I bought this time (usually WalMart)/5g glutamine/5g BCAAs/5g creatine

    The rest:
    tribX90 (soon to be NOW's trib)
    Horny goat weed extract
    multi
    B6
    B complex
    Cal-mag 2:1 (x 2/day)
    C (500mg x 2/day)
    D
    potassium
    fish oil
    digestive enzymes (I eat a lot of food)

    Occasionally:
    green tea extract
    eca stack

    caffeine (100mg or 200mg)
    Last edited by Do_Somethin; 04-16-2011 at 04:14 PM.
    Exodus 20:12
    "Honour thy father and thy mother: that thy days may be long upon the land which the Lord thy God giveth thee."

    Jeremiah 29:11
    "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."

    Bruises: The trophies that disappear.
    Scars: The trophies that linger.
    Garnering both of the above honorably: Glory that lasts forever.
    - GuyJin
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  26. #26
    I'll Rest When I'm Dead ironwill2008's Avatar
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    ON Whey (when I eat oatmeal)

    Multi

    Chondroitin/Glucosamine Sulfate
    No brain, no gain.

    You can't out-train bad nutrition.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Ironwill Gym:
    http://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Workout Journal:
    http://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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  27. #27
    Registered User JerryB's Avatar
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    Originally Posted by Marius_Ursus View Post
    Now a serious answer:

    Vitamin D3
    Dessicated liver
    Cal/Zinc/Mag
    B complex
    Fish oil
    Lecithin
    Dessicated liver is old school.

    I'm thinking about back to using Dessicated liver.

    I brought a bottle of liver tablets. I crushed a few tablets into a powder and mixed the powder with unsalted creamy peanut butter. A glass of drink was definitely required. Not because of the taste but to wash it down. Next time I going to buy dessicated liver powder from the Now company.
    How can you visualize the training of a muscle if you don't know its structure?
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  28. #28
    Alpen Gruppe Lt. badclams's Avatar
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    Thought I'd try something new like Betancourts' products.
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    No, you cant call yo moma !
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  29. #29
    Kettlebear Marius_Ursus's Avatar
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    Originally Posted by JerryB View Post
    Dessicated liver is old school.

    I'm thinking about back to using Dessicated liver.

    I brought a bottle of liver tablets. I crushed a few tablets into a powder and mixed the powder with unsalted creamy peanut butter. A glass of drink was definitely required. Not because of the taste but to wash it down. Next time I going to buy dessicated liver powder from the Now company.
    I love dessicated liver a lot. It's a very, very cheap source of amino acids.
    Vikings
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  30. #30
    Registered User AFChief's Avatar
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    Morning shake: Micellar casein & whey isolate mix (whatever is on sale)
    Pre work out: Dymatize Xpand
    Post: Whey isolate
    Before bed: Micellar casein shake

    Plus a daily and fish oil.
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