Ok I have a question about anatomy and how to work a certain muscle, I hope this makes sense but does anyone know what the muscles are called that run from the sides of your stomach downwards. They kinda make a V shape? How do you work those?
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Thread: exercise and anatomy
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06-07-2003, 12:17 AM #1
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06-07-2003, 06:32 AM #2
Re: exercise and anatomy
Originally posted by jtfballer
Ok I have a question about anatomy and how to work a certain muscle, I hope this makes sense but does anyone know what the muscles are called that run from the sides of your stomach downwards. They kinda make a V shape? How do you work those?Moderator @ www.gorillabarbell.net/forums/
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06-07-2003, 07:13 AM #3
Re: exercise and anatomy
Originally posted by jtfballer
Ok I have a question about anatomy and how to work a certain muscle, I hope this makes sense but does anyone know what the muscles are called that run from the sides of your stomach downwards. They kinda make a V shape? How do you work those?
Here's a picture of lats http://exrx.net/Muscles/LatissimusDorsi.html
Herre's a picture of obliques http://exrx.net/Muscles/Obliques.html
Tell me which one you were reffering to and I can help you further.
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06-07-2003, 10:41 AM #4
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06-07-2003, 12:26 PM #5
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06-07-2003, 10:29 PM #6
the related exercise is on the same site bignbuff referred you to. here it is:
http://exrx.net/WeightExercises/Obli...BSideBend.html
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