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  1. #31
    Registered User MrB1g's Avatar
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    Originally Posted by 4plate View Post
    Ill get 3 mcdoubles and some kind of Grilled chicken item+chicken nuggets+large orange juice=profit?
    Yes. Much yes.
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  2. #32
    Registered User dustremover's Avatar
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    bacon and cheese angus.
    two of them
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  3. #33
    Registered User fiercevirus's Avatar
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    I want you to order this.
    1/4 pounder no cheese
    10pc chicken nuggets
    2 grilled snack wraps, no sauce
    Goal is 175lbs
    Started- 230lbs
    Current- 220lbs

    Max bench- 225lbs
    Max dead lift- N/A
    Max squat- N/A
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  4. #34
    IntensityBuildsImmensity demolished851's Avatar
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    Originally Posted by 4plate View Post
    Ill get 3 mcdoubles and some kind of Grilled chicken item+chicken nuggets+large orange juice=profit?
    I see Mc****s in your near future. Good luck.
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  5. #35
    Aesthetic Powerlifter Staliyo_Lycan's Avatar
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    50 mcnuggets.
    U90KG/198LB Powerlifter
    IFBB Mens Physique competitor

    Best lifts:
    Bench : 200kg/441lb ( paused )
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  6. #36
    Felt fine 4plate's Avatar
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    I went on their website and found this.

    http://nutrition.mcdonalds.com/nutri...itionfacts.pdf

    Basically all the nutritional information.
    You know you are a powerlifter when:
    You check your squat depth when sitting on the toilet.
    You work on perfecting your squat explosiveness when getting off the toilet.
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  7. #37
    ▪█──█▪ musculoid's Avatar
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    anything in mcdonalds with orangejuice hits the spot
    :3
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  8. #38
    Registered User xCody's Avatar
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    You should probably get anything with chicken in it. (I hate the chicken nuggets)

    If they serve breakfast all day then the best thing to get there is the oatmeal.
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  9. #39
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    I would think the fish or chicken would be your best bet.
    Havn't ate mcdonalds in 3 years probably.
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  10. #40
    Felt fine 4plate's Avatar
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    McDouble x3 = 1170 Calories, 66g protein, 57g of fat, 99g of Carbs
    http://www.mcdonalds.com/us/en/food/.../mcdouble.html

    Premium Grilled Chicken Club Sandwich x1= 530 Calories, 39g of protein, 17g fat, 52 g of Carbs
    http://www.mcdonalds.com/us/en/food/...cken_club.html

    Chicken Nuggets (4 piece) x 1= 190 Calories, 10g of protein, 12g of fat, 11g Carbs.
    http://www.mcdonalds.com/us/en/food/...mcnuggets.html

    Orange Juice (Large)x1= 280 Calories, 4g of protein, 0g fat, 58g Carbs
    http://www.mcdonalds.com/us/en/food/...nge_juice.html

    TOTAL: 2170 Calories, 119 grams of protein, 86 grams of fat, 220 grams of cabs.
    All nutritional info is from their website.

    http://nutrition.mcdonalds.com/nutri...itionfacts.pdf

    Ill probably get this, I will burn of a lot before I eat as I will be running a crap load during our meet.
    NOTE: Don't judge my by this meal, my parents never eat out...my mom ALWAYS makes food, so this is my first time this year eating at McDons. If we see a subway then I will ask my coach if we can stop there, its a bit better choice.
    Last edited by 4plate; 04-14-2011 at 09:25 AM. Reason: Additional info
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  11. #41
    Felt fine 4plate's Avatar
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    Soo the meet got rescheduled cus of rain so no mcdons for me :'( gota wait till friday
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  12. #42
    Registered User jhulkc's Avatar
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    Originally Posted by 4plate View Post
    After every meet my tennis team always stops in McyD's, so Ill be eating there tomorow. I know mcdons is really unhealthy but Im dirty bulking so i dont think eating a few cheesburgers would hurt (correct me if wrong). But i want to know what would be the best thing to get there, this will be my last meal of the day.
    going to mcdonals for healthy food is like going to a hooker and asking for a hug.
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  13. #43
    Opti-Women XtremeBoss's Avatar
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    Originally Posted by jhulkc View Post
    going to mcdonals for healthy food is like going to a hooker and asking for a hug.
    Damn well said!
    Order a Big Mac, 2-3 cheeseburgers and a milkshake or a juice. If it's dirty bulking then it doesn't matter as long as you eat clean sometimes, calories is calories.
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  14. #44
    Registered User Akos1712's Avatar
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    Since u r dirty bulking, u can eat watever in macdonald. anything there is load with a bunch of pro, carb and fat ( not good fat though) but anyway, that hundreds-thousand of cals easily
    but remember, if u eat too much mc don, u will get a bunch of sodium too, a big mac or quarter pounder has about 1000mg of sodium, with is 50% of daily recommended. so if you have 2 big mac, then u cannot have any more sodium thoughout the day. if you have too much sodium, u will increase the change of heart attack when u get older, so just dont have mc donald everyday, 2 a week is fine.
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  15. #45
    Felt fine 4plate's Avatar
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    Originally Posted by jhulkc View Post
    going to mcdonals for healthy food is like going to a hooker and asking for a hug.
    Where did I specify that I was going there expecting healthy food?
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  16. #46
    Banned umadphaggot's Avatar
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    Cheesburger happy meal.

    Give the toy to the hottest chick there than go have sex in the playground tubes.
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  17. #47
    Registered User lynkkkkk's Avatar
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    Whatever you eat, neck some Metamucil or something when you get home. Might help with avoiding the Mc****s.

    I grab some maccas every now and then but less often lately because my body just doesn't agree with it and I brown-water spray that **** out.

    I love cheeseburgers from the local fish and chip shop, slightly more natural ingredients and even more tasty. nommmmmmm nom nom nom
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  18. #48
    Felt fine 4plate's Avatar
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    Originally Posted by umad******* View Post
    Cheesburger happy meal.

    Give the toy to the hottest chick there than go have sex in the playground tubes.
    I can honestly say that I have never seen a hot chick in mcdons.
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  19. #49
    Felt fine 4plate's Avatar
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    Originally Posted by lynkkkkk View Post
    Whatever you eat, neck some Metamucil or something when you get home. Might help with avoiding the Mc****s.

    I grab some maccas every now and then but less often lately because my body just doesn't agree with it and I brown-water spray that **** out.

    I love cheeseburgers from the local fish and chip shop, slightly more natural ingredients and even more tasty. nommmmmmm nom nom nom
    Lol hopefully I won't need it.
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  20. #50
    Banned chris725's Avatar
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    Originally Posted by geanes View Post
    Best meal ever.
    127 ------> 50 pc chicken

    lul wut
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  21. #51
    Registered User redrex94's Avatar
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    I normally get 2-3 Mcdoubles, 1-2 Grilled chicken wraps and a OJ or sometimes a Milk shake

    Mcdoubles are the shit $2 AU for 380 calories!
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  22. #52
    Eat Sleep Lift and Poop Killshot1's Avatar
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    Originally Posted by 4plate View Post
    After every meet my tennis team always stops in McyD's, so Ill be eating there tomorow. I know mcdons is really unhealthy but Im dirty bulking so i dont think eating a few cheesburgers would hurt (correct me if wrong). But i want to know what would be the best thing to get there, this will be my last meal of the day.
    grilled chipotle wraps, grilled classic no may, strawberry smoothie, angus wrap. FTW!
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  23. #53
    Banned Power_Strike92's Avatar
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    Not to threadjak, but I have a similer problem. Tomorrow I am going to a JROTC event and on the way there we are stopping at mcdonalds. I was wondering what I should get?

    I am cutting btw. I am thinking of just getting 2 chicken raps and a salad. What do you guys think?
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  24. #54
    TheFitCajun Chaoszx's Avatar
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    This thread makes me hungry...
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  25. #55
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    For the cheapest bang for my buck, I get 5 McChickens with a water (Fill it up with lemonade)
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  26. #56
    Registered User TheSkiingLifter's Avatar
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    Originally Posted by IDKanything View Post
    2 bigmacs, quarter pounder, 2 large fries, chocolate shake, 6 piece nuggets and a large coke > come at me bro.
    ew at soda....
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  27. #57
    Registered User coolfreitas's Avatar
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    Originally Posted by N4tural View Post
    GRILLED chicken wraps... ****ing loaded with dat der PROTEIN
    This, or club/classic grilled chicken sandwich, easy on mayo, or just remove as much as you want.
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  28. #58
    AKA THE VANILLA GORILLA Rabbadxs's Avatar
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    I remember when I was 11 and I got water and filled it with sprite and I thought I was the so clever and bad@ss
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  29. #59
    Registered User coolfreitas's Avatar
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    Originally Posted by Rabbadxs View Post
    I remember when I was 11 and I got water and filled it with sprite and I thought I was the so clever and bad@ss
    So what you're saying is, you showed signs of being a MAJOR ******* at an early age? Explains so much.
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  30. #60
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