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  1. 05-02-2012, 07:54 AM #1
    muscleman12345
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    do you eat less on off days?

    i just been eating the same amount everyday
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  2. 05-02-2012, 07:59 AM #2
    ssg10587
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    Originally Posted by muscleman12345 View Post
    i just been eating the same amount everyday
    I do. Depends on your diet plan. Long as there is a deficit for the week, you should be losing weight. You are fine eating the same amount everyday.
    "Act as if what you do makes a difference. It does." -William James

    My positivity thread: http://forum.bodybuilding.com/showthread.php?t=172531971&p=1464356701#post1464356701
    My experiments with no soap and cold showers: http://forum.bodybuilding.com/showthread.php?t=173382601
    balding journey: https://forum.bodybuilding.com/showthread.php?t=174082771&p=1505298321#post1505298321
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  3. 05-02-2012, 08:00 AM #3
    Flat4Suby
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    ^good
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