7% bodyfat

[muska001]

I hear ya, i've got sweet genetics but my Triceps are lagging, Biceps cover up most of my Arms, 17" Arms with mostly biceps, not a great look

Keep up the work though man if that's 1 year you're doing it right :P I'm on 8 months!

Same man well more like 16.5, got a nice bicep peak going thanks to concentration curls, forearms are like 14 inches and shoulders are out of proportion so kinda takes away from my arm size ha feelsbadman.avi

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[bbrem123]

i'm around 8% if you want an idea.

yea man...ur the closest to what 7% would pretty mcuh look liked

josef rakich is well below 7% too

[kingkass]

I'm a 7%