rate my current aesthetics (PIC)

**thestate** · 04-13-2011, 04:33 AM

Originally Posted by trynagethuge

stfu u ugly ass terirost afganistan *******, ive seen u around u dirty taliban terririst fck,fckin fat ****

U mad?

**Apok** · 04-13-2011, 04:34 AM

You're looking sick bro. Very aesthetic.

Reps for the effort and cause' you're aussie.

**Ataglance1234** · 04-13-2011, 04:36 AM

did you know quoting avi's is a bannable offense?

**philrayho** · 04-13-2011, 04:37 AM

Originally Posted by jlsnyderTypeR

Looking good brother! I'm hoping to get back to sub 10% by summer...

thanks bro,and by looking at ur avi, im sure it wont take u long!
looking awesome

**philrayho** · 04-13-2011, 04:38 AM

Originally Posted by Ataglance1234

did you know quoting avi's is a bannable offense?

have a sook u *******

**low blow** · 04-13-2011, 04:40 AM

at your age, how do most women respond?

**kebab69** · 04-13-2011, 04:40 AM

Originally Posted by trynagethuge

stfu u ugly ass terirost afganistan *******, ive seen u around u dirty taliban terririst fck,fckin fat ****

hhahaahahah

Originally Posted by philrayho

close, im actually a graphic designer..

oh, and phuck ur ugly

sorry bro we cant all be good looking bald men like urself

**philrayho** · 04-13-2011, 04:41 AM

Originally Posted by low blow

at your age, how do most women respond?

to what bra?

**inb4ripped** · 04-13-2011, 04:41 AM

Originally Posted by low blow

at your age, how do most women respond?

This.

**philrayho** · 04-13-2011, 04:41 AM

Originally Posted by kebab69

hhahaahahah

sorry bro we cant all be good looking bald men like urself

im ugly as phuck whatchu talkin bout willis

**AliensAreHere** · 04-13-2011, 04:42 AM

Brah, I read that you go to the gym as soon as you wake up and have breakfast afterwards at work around 3 hours later?

Does it matter how fast you get your first meal in after you wake up? Does the body need food asap as soon as it wakes up or meal frequency is still irrelevant in this case?

**philrayho** · 04-13-2011, 04:44 AM

Originally Posted by AliensAreHere

Brah, I read that you go to the gym as soon as you wake up and have breakfast afterwards at work around 3 hours later?

Does it matter how fast you get your first meal in after you wake up? Does the body need food asap as soon as it wakes up or meal frequency is still irrelevant in this case?

i have a shake straight after my morning session, but yea i basically trained fasted. all i have is some amino acids and PWO. this is when leaning out and maintaining tho.

it depends on ur goal and ur own body, some of my mates cant train on an empty tummy they feel like fainting

**kebab69** · 04-13-2011, 04:45 AM

Originally Posted by philrayho

i have a shake straight after my morning session, but yea i basically trained fasted. all i have is some amino acids and PWO. this is when leaning out and maintaining tho.

it depends on ur goal and ur own body, some of my mates cant train on an empty tummy they feel like fainting

dude i always train on empty stomach in the morning its alot better than at night

**gjc312** · 04-13-2011, 04:46 AM

8.9/10 Cool Tats......your also funny, Laughed out loud at several of your responses.

Wanna go out on a date? (No Homo)

**foXs** · 04-13-2011, 04:46 AM

No hate of course

**philrayho** · 04-13-2011, 04:47 AM

Originally Posted by foXs

hahahahahahahh i just spat water all over the keyboard, repped

**trynagethuge** · 04-13-2011, 04:48 AM

Originally Posted by kebab69

dude i always train on empty stomach in the morning its alot better than at night

yer but ur fat as **** so no one cares about ur advice osama hahah

**AliensAreHere** · 04-13-2011, 04:49 AM

Originally Posted by philrayho

i have a shake straight after my morning session, but yea i basically trained fasted. all i have is some amino acids and PWO. this is when leaning out and maintaining tho.

it depends on ur goal and ur own body, some of my mates cant train on an empty tummy they feel like fainting

ah alright, thanks brah

**kebab69** · 04-13-2011, 04:50 AM

Originally Posted by trynagethuge

yer but ur fat as **** so no one cares about ur advice osama hahah

so why r u so mad?

**bmontgomery87** · 04-13-2011, 04:50 AM

fuaaarrkkk/10

**DesertOfShit** · 04-13-2011, 04:57 AM

GJPM
do u have any full view pics of your right arm tatt?

**BigBeard86** · 04-13-2011, 05:04 AM

did you gwet a chubby when that woman was on top of you in that pic, because i wouldve.

also, how many cals a day do you eat and waht are your average macros?

**low blow** · 04-13-2011, 05:07 AM

Originally Posted by philrayho

to what bra?

to being fit? I assume if the trend continues from my early 20's then everyone gets fat

**SMASHgym** · 04-13-2011, 05:08 AM

Would husband/10.

**hau5** · 04-13-2011, 05:09 AM

sick body geeza, mirin hard. (no homo)

**SmashItUp** · 04-13-2011, 05:19 AM

Lookin gud big dog.,,..lol'd hard at your responses to kunts trying to rev you up

**yoyoyolilembryo** · 04-13-2011, 05:20 AM

what are your major lift prs?

**philrayho** · 04-13-2011, 05:40 AM

Originally Posted by DesertOf****

GJPM
do u have any full view pics of your right arm tatt?

thanks bro, nah i dont, everytime i try and take a pic on my imac its reflects all over my arm and cant get a clear shot of it

**philrayho** · 04-13-2011, 05:41 AM

Originally Posted by low blow

to being fit? I assume if the trend continues from my early 20's then everyone gets fat

yea ir 100%, alot of ppl my age really let go. but its good, ladys usually think im younger than i look. i mean i look better than when i was younger with hair. =s

**charliebrook01** · 04-13-2011, 05:41 AM

wouldwife/10

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