rate my current aesthetics (PIC)

[philrayho]

[Limerick91]

Mirin right arm tattoo, looks sick brah

[dazzahoff]

In. You look awesome as usual Phil. What bf% do you sit at on a day to day basis? Strong shoulders and vascularity

[moetstylesbrah]

fkn shredded/10

you didnt answer my question kunt.. on your other thread

EDIT: and whats your cardio like ?

[philrayho]

In. You look awesome as usual Phil. What bf% do you sit at on a day to day basis? Strong shoulders and vascularity

thanks, last time i got dexta scanned was 3 months ago and i was 8%. im a tad heavier now, im guessing maybe 9-10% ? no idea untill i get scanned again. nice avi, no homo

[Ravishing_Rick]

wtf angle

[MEDITATE]

looking good, more pics "nohomo"

[philrayho]

fkn shredded/10

you didnt answer my question kunt.. on your other thread

EDIT: and whats your cardio like ?

30-40min elliptical strider
read my interviews
http://vonsfitnesstips.com/interview...ive-interview/
http://getaesthetics.com/misc/the-ae...esthetics-com/

[AliensAreHere]

you still sick brah?

[philrayho]

wtf angle

lols was waiting for someone to comment on that, trying to suck in my waist while flexing my chest is hard! i still have a bit of fat around my belly button

[philrayho]

you still sick brah?

no, have been 100% for the last week and a half thank goodness, on the way back bra

[LiamGTR91]

7/10

Bearing in mine 10/10 is huge model ****, you're close!

[VANZFINEST]

mirin. jelly of the cut.

[philrayho]

7/10

Bearing in mine 10/10 is huge model ****, you're close!

i dont listen to short ppl

[CrazyCook]

Gjdm, 8.6/10

[aaronDEE]

9/10
no more tattoos I reckon! makes you more less shredded.
you've inspired me haha

[inb4ripped]

if i could be a 6ft tall version of that without the tattoos that would be pretty sweeet.

[moetstylesbrah]

30-40min elliptical strider
read my interviews
http://vonsfitnesstips.com/interview...ive-interview/
http://getaesthetics.com/misc/the-ae...esthetics-com/

aight thanks brah's..

i want a asian gf preferably japanese or filo.. im african dude wit dat BBC

what do you suggest ?? where do black people stand in your culture ??

now answer this lol. i asked in your ask anything thread. was in for a answer :P

[philrayho]

9/10
no more tattoos I reckon! makes you more less shredded.
you've inspired me haha

just finissinh my sleeve, then im done.....for now . trollface.jpg

[philrayho]

aight thanks brah's



now answer this lol. i asked in your ask anything thread. was in for a answer :P

from what i know, japs and koreans like black dudes, srs.
went out with a korean chick once and all she talked about was her sisters bf who was black.
goodluck...."fitting" in

[TomsGunz]

jason statham/10

[muska001]

.

[Laterallyminded]

Not bad, for 5'6 you look skinny as fuk though

[AliensAreHere]

no, have been 100% for the last week and a half thank goodness, on the way back bra

gjdm go hard brah

reps

[philrayho]

jason statham/10

if i was a guy, id so root statham

[philrayho]

.

[Tardkart]

Your upper chest





Why is it so good

[philrayho]

Your upper chest





Why is it so good

incline dumbell press > every other exercise on chest day

[Tardkart]

incline dumbell press > every other exercise on chest day

Should I start my workout with incline press as heavy as I can go if it's lagging?

[moetstylesbrah]

from what i know, japs and koreans like black dudes, srs.
went out with a korean chick once and all she talked about was her sisters bf who was black.
goodluck...."fitting" in

sick kunt.. just got better confidence now to hit on asians at uni and when clubbing

do you make any money from being shredded ? from photo shoots or strip ?

is making money from photo shoots a goal of yours ?

last question :P