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04-09-2011, 11:45 AM #1
- Join Date: Jan 2006
- Location: Lakeland, Florida, United States
- Age: 39
- Posts: 55,577
- Rep Power: 179271
Rant: We squat in vibrams, curl in wingtips and power clean in flip flops
Last edited by chazzy1864; 04-09-2011 at 12:12 PM.
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Alchemist of Alcohol
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Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
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04-09-2011, 11:46 AM #2
1rd
Edit: Please familiarize yourself with THE RULESLast edited by VoxExMachina; 04-09-2011 at 12:13 PM. Reason: You gotta have rules
☠ By reading this post, you have agreed to my negative reputation terms of service.
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04-09-2011, 11:47 AM #3
2st.
Time To Re-Schedule
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04-09-2011, 11:50 AM #4
Hullo!
3th. TAKE THAT, SKIZZ.
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04-09-2011, 11:50 AM #5
- Join Date: Mar 2007
- Location: United States
- Age: 40
- Posts: 4,584
- Rep Power: 16130
3nd.
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04-09-2011, 11:50 AM #6
- Join Date: May 2009
- Location: West Chester, Ohio, United States
- Posts: 8,058
- Rep Power: 59077
3th.
in b4 Dom changes the title...
EDIT: Skizbee'dLast edited by Ctrainer; 04-09-2011 at 11:51 AM. Reason: :)
"It may be that your sole purpose in life is simply to serve as a warning to others"
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04-09-2011, 11:54 AM #7
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04-09-2011, 11:54 AM #8
inb4 PGLOW or scott
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04-09-2011, 11:54 AM #9
- Join Date: Aug 2005
- Location: District Of Columbia, United States
- Posts: 26,327
- Rep Power: 35173
Customary 'outstanding'.
Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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04-09-2011, 11:57 AM #10
Damnit chazz, I should've negged that one person before 'new rant' repping you.
Back on spread.
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04-09-2011, 11:58 AM #11
also:
Today is deadlift day.
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04-09-2011, 11:58 AM #12
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04-09-2011, 12:00 PM #13
Sup Rant!
TGIS! Can't wait for next Friday!
The coffee is sooo good!bb.com, a place that turned Deadlift into a forearm isolation exercise
and a place where 99% of 21 year olds have bad back and knees.
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04-09-2011, 12:05 PM #14
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04-09-2011, 12:11 PM #15
- Join Date: Mar 2007
- Location: United States
- Age: 40
- Posts: 4,584
- Rep Power: 16130
First tag before refresh. Yay.
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04-09-2011, 12:13 PM #16
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04-09-2011, 12:18 PM #17
thumbs up on the title.
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04-09-2011, 12:21 PM #18
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04-09-2011, 12:22 PM #19
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04-09-2011, 12:51 PM #20
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04-09-2011, 01:00 PM #21
in on first page for once.
i'm hungry
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04-09-2011, 01:03 PM #22
- Join Date: Jun 2010
- Location: Scottsdale, Arizona, United States
- Posts: 7,114
- Rep Power: 29589
I come forth with beer.
For, behold, I have refined thee, I have chosen thee in the furnace of affliction.1 Nephi 20:10
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04-09-2011, 01:09 PM #23
in on first page
mostly lurking
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04-09-2011, 01:16 PM #24
I heard there was beer in here?
Semper Fidelis
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04-09-2011, 01:17 PM #25
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04-09-2011, 01:20 PM #26
My take on The Rant:
Last edited by WarEagle76; 04-09-2011 at 01:33 PM.
Committed to:
Benching 250
Overhead Pressing 135
Squatting 315
Deadlifting 405
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04-09-2011, 01:23 PM #27
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04-09-2011, 01:24 PM #28
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04-09-2011, 01:24 PM #29
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04-09-2011, 01:30 PM #30
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