want to boost testosterone to what it should be (serious)

[Mr-Bombay29]

I take a multi and zma but feel my test is lower than most people my age, they seem to have a higher sex drive more aggresion and better gains, i know tribulus wont do much but is there anything like tongkat ali etc? I want more aggression and drive

[epicfail101]

Sterons.

[midobro]

try ur bf's jizz brah

will help for sho
or ask around in the gym, dont forget to bring your cum bucket

[SoccerBrahh]

the million $ question OP.

[j13jjs]

Sterons.

no balls, you won't

[rugbybro420]

DAA is what your looking for. I suggest the pre-workout "Lit Up", it has that and a few other things, and is also a preworkout. Great supplement.

[NO_Rainchecks]

cut out carbs and get lean *******, plenty of sleep, cold showers

[im_Jvo]

Squatting heavy ass weight (srs)

[beaucephus]

Do you have small nuts OP?

If so, you may want to run cell-tech. What would it really hurt?

[Mr-Bombay29]

Do you have small nuts OP?

If so, you may want to run cell-tech. What would it really hurt?

Average size, my diet is fine i get enough fats etc

Any more tongkat ali suggestions???

[Mr-Bombay29]

Bump

[M_Pek]

[Mr-Bombay29]

waz. Tha?

[northnorth35]

inject celltech.. i hear that works

[bosstrollin]

watch dat der pr0n more often OP.

fap on your way to and from class, basically you gotta try and get all the semen out of your body so it can make new semens, and if you eat enought good fats it will reset and build more testosterone, given that it has enough of dat **** it uses to make test.



complete bro science but hey what can you do?




good luck with your fitness goals in 2011!!

[Insane247]

[1stChanceToLose]

cut out carbs and get lean *******, plenty of sleep, cold showers

I've heard your test would be higher if you were lean but can someone explain why and how much more? anything noticeable?

[steelers1377]

cut out carbs and get lean *******, plenty of sleep, cold showers

cut out carbs? da fuk you smokin dude. if anything high protein diets = lower test levels

[Curlzbrah]

- low carb, 20% brotein and ~60-70% fat increases test levels (whole fat milk is perfect)
-lifting increases test. levels
- min. 8 hours of sleep
-get lean (fat is an oestrogen booster²)
-increase sex drive to increase test levels (keep your boner as long as possible,no fap month etc.)
-don't drink (lowers test. significantly)

[momo5]

boost test vitamin d and zma brah.

[TBProdigy]

This guide is the best guide


http://www.nowloss.com/ways-to-incre...g-steroids.htm

[PanzerMK1]

Why waste money on supps that hardly increase test? Just buy cell tech (srs)

[Raw D0g]

I've heard your test would be higher if you were lean but can someone explain why and how much more? anything noticeable?

xenoestrogens accumulate in your body fat, xenoestrogens can come from perfumes, air fresheners to heating food in plastic containers...the less fat the less estrogen..the more test.

[michvlamar]

does zma actually work? I wiki'd it and it said studies showed that it didnt do much for testosterone.

[mustang]

tribulus (standardised for 40% or more protodioscin)
tongkat ali 100:1

dymatize z-force will do the job

[yumahd]

Fap once a week, will boost your aggression and drive. Fap without coming during non-fap days.

[Mr-Bombay29]

does zma actually work? I wiki'd it and it said studies showed that it didnt do much for testosterone.

It did a bit for me

[ManipulatedSelf]

The longer you hold out on your ejaculation/orgasm the more testosterone you will gain

the point is not to lose aroussal by staying aroused you maintain your sexual power but by ejaculating you lose it so you must maintain it by seeking arousal yet not to the point of ejaculattion. That my friend is the secret.

[DeathTriumphant]

Do like me and drink a gallon of milk every day.

[mj0]

Fap once a week

this, fap once err 7 days