Fat Loss Supplement recommendation.

[Moulson]

Hi.

I have lost 20 lbs over the past 5 months and aim to lose another 10lbs. However my progress has plateaued over the past few weeks. I have already switched my exercise routine and done a re-feed but was looking into a supplement to help give me a boost.

The only supplement I have taken is Whey Protein. I have never used anything else (Eating right and lifting heavy - doing it the old fashioned way people say). I probably drink 3-4 cups of coffee between 9am and 5pm to i suppose i could add Caffeine to that list.

I considered the EC stack, however I am struggling to find Ephedrine in Canada and I am very pessimistic of the effectiveness of the advertised fat loss products like Hydroxycut etc.

So what would you recommend to someone on a cut who is new to thermogenics and fat burner supplements?

Thanks in advance!

[VPX_Sports]

Hi.

I have lost 20 lbs over the past 5 months and aim to lose another 10lbs. However my progress has plateaued over the past few weeks. I have already switched my exercise routine and done a re-feed but was looking into a supplement to help give me a boost.

The only supplement I have taken is Whey Protein. I have never used anything else (Eating right and lifting heavy - doing it the old fashioned way people say). I probably drink 3-4 cups of coffee between 9am and 5pm to i suppose i could add Caffeine to that list.

I considered the EC stack, however I am struggling to find Ephedrine in Canada and I am very pessimistic of the effectiveness of the advertised fat loss products like Hydroxycut etc.

So what would you recommend to someone on a cut who is new to thermogenics and fat burner supplements?

Thanks in advance!

Out of curiosity, how often do you take a break from coffee?

[xR1pp3Rx]

there are several great fatburners out there..

VPX has a triple whammy line up..
LG has the new Rezolution
USP has Oxy elite pro
and DS has the famous non stim LX

any of these will help you

[Moulson]

VPX_Sports: Define Break?

If you mean between each cup then i normally have 2 in the AM and 1-2 after lunch.
If you mean days off, then maybe on the weekend I only have 1 each morning.

[Moulson]

there are several great fatburners out there..

VPX has a triple whammy line up..
LG has the new Rezolution
USP has Oxy elite pro
and DS has the famous non stim LX

any of these will help you

Thanks - OEP seems to have a good rep.

[MattRage]

you could give ErgoBurn a try.. recent loggers have had great success with it.. lightly stimmed so most people report little to no crash after..

http://www.bodybuilding.com/store/er...ergo-burn.html

[VPX_Sports]

VPX_Sports: Define Break?

If you mean between each cup then i normally have 2 in the AM and 1-2 after lunch.
If you mean days off, then maybe on the weekend I only have 1 each morning.

I meant do you ever go a period of weeks without caffeine to give your body a break

[squatmonster]

I am using Winabol and its stimulant free and works great for me. I would recommend myself to stay away from anything caffiene based .

[Moulson]

I meant do you ever go a period of weeks without caffeine to give your body a break

Simply put, no. I guess you are going to recommend i do right?

[Moulson]

you could give ErgoBurn a try.. recent loggers have had great success with it.. lightly stimmed so most people report little to no crash after..

http://www.bodybuilding.com/store/er...ergo-burn.html

Thank you.

[Kon_Rock]

We have great reviews on Magnum Heat and Heat Accelerated. (Heat Acc. has more stims and bit more powerful)

Check it out:

Heat: http://www.bodybuilding.com/store/magnum/heat.html

Heat Acc:http://www.bodybuilding.com/store/ma...celerated.html

If you have questions feel free to ask me

[Moulson]

I chose to go with an ECA stack. Started this morning on 16mg of Ephedrine, 200mg of caffeine and 325mg of Asprin. It was a lot cheaper than any of the advertised 'fat burners' and I can control the dosage.

I can definitly feel it already, i have slight case of the jitters, but it feels good.