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  1. #1
    Registered User Jenkins1997's Avatar
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    Oatmeal & Raisins...bad for your digestive system???

    Ok, as of right now I am considering this a very stupid statement BUT my brother recently joined a gym and his personal trainer has told him that oatmeal and raisins mixed is bad for your digestive system...if I'm lying I'm dying!

    Is there any study out there that gives any merit to this claim at all?
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  2. #2
    Registered User divide's Avatar
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    Bad how exactly? I eat both, together, daily. No problems here.
    Weight then: 245lbs
    Weight now: 134lbs
    New goal: 130lbs
    Ultimate goal: 125lbs

    Currently: C-c-cutting with IF.
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  3. #3
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by Jenkins1997 View Post
    \my brother recently joined a gym and his personal trainer has told him that oatmeal and raisins mixed is bad for your digestive system.
    Advise your brother to fire his personal trainer and find one that either knows something about nutrition or is at least smart enough not to make comments about things s/he knows nothing about.
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  4. #4
    Jedi Kiwisaki's Avatar
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    I'd imagine both are good for your digestive system considering there's a reasonable amount of fiber in both.

    Your brothers PT is a Brotritionist.
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  5. #5
    Banned Acevedo85's Avatar
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    W..........................T...................... ...................F???????????????????

    lol at "personal trainers" now a days

    a bum could become certified within a few hrs
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  6. #6
    Sugar is fattening thenaturalguy's Avatar
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    When I eat oats and raisins my digestive system loves me....I feel great and my stools are generally 8x better (sorry just had to say it)
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  7. #7
    Cooler than you. Shrederator's Avatar
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    This just in: Oatmeal rasin cookies are harmful to your health.
    I achieve nutritional fortitude by a method which shall not be named, lest the peasants learn to read.
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  8. #8
    do u even lift? ven33's Avatar
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    Originally Posted by shrederator View Post
    this just in: Oatmeal rasin cookies are harmful to your health.
    omg noooooooooooo
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