Hey guys!
Just joined this forum and I can see already that it is a library of information!
A little about me: After having lost a lot of weight (and blogged about it all the way) I am now 69kg and about 24% BF. So the focus is now shifting to getting LEAN!
I work with a trainer 4 - 5 times a week and I also cycle everyday. I'm following a high-protein, low carb diet (110g a day) and it has been treating me well so far!
I can't wait to be as fit and toned as you ladies are!
See ya around!
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Results 1 to 10 of 10
Thread: N00b!
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04-06-2011, 07:34 PM #1
N00b!
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04-11-2011, 08:39 AM #2Registered User
- Join Date: Apr 2011
- Location: Tuscaloosa, Alabama, United States
- Age: 31
- Posts: 49
- Rep Power: 0
Good Luck!
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04-12-2011, 03:26 AM #3Buff bride to be
- Join Date: Jun 2003
- Location: Sydney, Australia
- Age: 42
- Posts: 12,481
- Rep Power: 5052
Welcome to the board!
September 2006 - 9km Sydney Harbour Bridge Run - 45:25
August 2007 - 14km City to Surf - 77:00
September 2007 - Sydney Running Festival Half Marathon - Withdrawn due to stress fractures :(
September 2008 - Sydney Running Festival Half Marathon - 1:59.22
May 2009 - Sydney Morning Herald Half Marathon - 1:53:22
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04-12-2011, 01:17 PM #4IFing down to ripped
- Join Date: Aug 2006
- Location: United States
- Posts: 206
- Rep Power: 255
Good for you!
Let us know if you need help or have questions!My first powerlifting meet: October 5th 2013
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04-12-2011, 01:52 PM #5on my way....
- Join Date: Oct 2005
- Location: United Kingdom (Great Britain)
- Age: 38
- Posts: 431
- Rep Power: 233
Welcome and good luck!
How far do you cycle? I have just started doing more of it seeing as the weather is improving :-)
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04-15-2011, 09:40 PM #6Registered User
- Join Date: Jan 2011
- Age: 32
- Posts: 148
- Rep Power: 170
It's good you're on here. Keep it up, and dont give up!Originally Posted by mandyme
Hey guys!
Just joined this forum and I can see already that it is a library of information!
A little about me: After having lost a lot of weight (and blogged about it all the way) I am now 69kg and about 24% BF. So the focus is now shifting to getting LEAN!
I work with a trainer 4 - 5 times a week and I also cycle everyday. I'm following a high-protein, low carb diet (110g a day) and it has been treating me well so far!
I can't wait to be as fit and toned as you ladies are!
See ya around!-Slow is smooth, smooth is fast.
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04-15-2011, 09:47 PM #7Carbs are my friend...
- Join Date: Feb 2009
- Location: Washington, United States
- Age: 34
- Posts: 2,557
- Rep Power: 4769
Welcome, and congrats on your success! P.S. We're you're newest addiction. Bwahahahaha
~Impatience never demanded success~
***Calculate your Calorie/Macro Needs HERE --> http://forum.bodybuilding.com/showthread.php?t=156380533 ***
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04-15-2011, 10:04 PM #8Registered User
- Join Date: Jul 2010
- Location: New York, United States
- Posts: 107
- Rep Power: 212
Hi and best of luck on the rest of your journey.
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04-15-2011, 10:32 PM #9Registered User
- Join Date: Jan 2011
- Location: Australia
- Age: 34
- Posts: 277
- Rep Power: 202
great to see a fellow aussie around!!!!
congratulations on your weightloss so far.Danni xx
Follow me and my preparation for my first bikini competition - http://forum.bodybuilding.com/showthread.php?t=130934703
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04-28-2011, 07:45 PM #10
Thanks all!
I ride about 8.5km a day at the moment.
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