New to bodybuilding Advice Help?

[MDWJR]

I’m 176 pounds 5’10” and around 21% BF trying to get down to 15%. I think I have an ok diet, here are my average macros every day
180g Protien
280g carbs
85g fat from nuts and peanut butter
I workout 5-6 times a week depending on where my rest day falls.
Day 1 Back and Triceps
Day 2 Chest And Bicep
Day 3 Legs and Abs
Day 4 Rest
And repeat
I eat clean. Egg whites oatmeal chicken broc**** ect...
I have been doing this about a month and see some strength gains, but I don’t see and changes in the way I look. Other people have said they see a difference. My weight has remained the same all month. Any advice or criticism that would make it better or is this good and give it more time to see more results.

[Entropia]

Stop thinking in terms of months and start thinking in terms of years, bro. You might notice some noob gains after a few months but it'll eventually taper off.

I know it's a cliche saying now but strength training/BB'ing is a marathon, not a race.

[MDWJR]

Thanks man, I don’t plan on having this done tomorrow. But even a month I havent*** see a difference give it another month?

[CommitmentRulz]

Your workout needs some work. Is this something that you designed? The way it is set up now, you are hitting biceps and triceps two days in a row. Back work naturally hits biceps, bench naturally hits triceps. I'm not a fan of splits for novice lifters, but you'd normally do back/biceps and chest/triceps.

If you're expecting to see much difference at all in less than 6 months, I'm afraid that you're going to be disappointed.

[Entropia]

Thanks man, I don’t plan on having this done tomorrow. But even a month I havent*** see a difference give it another month?

You're going to be your own worst critic. You mentioned that others have noticed a difference, so that tells you that changes are happening. It's just not dramatic enough that it's going to jump out at you, especially after just a month.

Just keep at it. Eventually you'll start seeing changes in the mirror, but they're going to take time and dedication.

[MDWJR]

Kind of. I looked at a few different workouts. But I’ll change that up. And if I should do a split right away what would you recommend.

[MDWJR]

Ok thanks