BioForge v3 with donoh
BioForge v3 with donoh
BioForge v3
http://www.biotivia.com/bioforgenatu...ybuilding.html
About donoh:
- 28 years old
- 6'2"
- 180ish (haven't weighed myself in a couple months)
- Been cutting for months, would like firmer abs. So maybe a slight cut in this log with a few more carbs than I've been used to. I'll lay out a meal plan as my posts go along.
Thanks:
- To Huge of course! I failed and hurt myself during my last log for Biotivia so I appreciate getting a second go! I've used 8 bottles of v1 and Pro Max and can't wait to check out v3
Workout - Legs
- Leg Extensions: 2 sets
- Front Squats: 5 sets
- HS Leg Extensions: 4 sets
- Leg Press: 3 sets
- DB SLDL: 3 sets
- Lying Leg Curl: 3 sets
Workout Highlights:
- Fast paced leg day, kept moving and knocker her out
- First full leg day in a month or so. Had just been throwing in squats into other workout days.
- Will get into more detail once I get used to tracking it again lol.
BioForge Thoughts:
- My packaged arrived today and I popped 2 caps preworkout. Why? Placebo of coruse, to rockout a good workout.
- Will get on track tomorrow for proper dosing, 4 caps a day.
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Results 1 to 30 of 260
Thread: BioForge v3 with donoh
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06-07-2011, 07:36 PM #1o_O
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BioForge v3 with donoh
Last edited by donoh; 06-08-2011 at 10:12 AM.
o_O
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06-07-2011, 07:43 PM #2fortes fortuna adiuvat
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Will be an awesome run. My log will be up as soon as I receive mine.
THEHUGE packaged mine with love for extra gains.
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06-07-2011, 07:50 PM #3o_O
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Link me up once you get yours manOriginally Posted by itzDodge
Will be an awesome run. My log will be up as soon as I receive mine. THEHUGE packaged mine with love for extra gains.o_O
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06-07-2011, 07:51 PM #4
Look forward to hear yours and others' feedback
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06-07-2011, 07:53 PM #5Broncos BABY!
- Join Date: Nov 2008
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in. BTW the link in your first post doesnt work. Think HTML is wrong.
Looking forward to seeing what this stuff has to offer
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06-07-2011, 08:07 PM #6
In!
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06-07-2011, 08:14 PM #7o_O
- Join Date: Jul 2007
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Thanks!Originally Posted by em-dubya
FixedOriginally Posted by RichL1982
Better be!Originally Posted by Mr.Cooper69
o_O
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06-07-2011, 08:22 PM #8Registered User
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In and excited!
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06-07-2011, 08:25 PM #9AWD yeah!
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I'm here.
Free Agent.
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06-08-2011, 02:50 AM #10Registered User
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Party time
Your dosing scheme sir?Olympus Labs/Lyfestyle Research & Development (R&D) Director
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06-08-2011, 04:09 AM #11o_O
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2-2 or 1-1-1-1? I forgot
o_O
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06-08-2011, 04:12 AM #12Registered User
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Either 2/2 (20-30' before breakfast and dinner) or 2/1/1 (20-30' before breakfast,lunch and dinner).Originally Posted by donoh
2-2 or 1-1-1-1? I forgot
Always on empty stomach with a glass of water.Olympus Labs/Lyfestyle Research & Development (R&D) Director
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06-08-2011, 04:21 AM #13Registered User
- Join Date: Jan 2011
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In for the first log, hope I am not too late for the party.
The eye sees a thing more clearly in dreams than the imagination awake.
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06-08-2011, 04:29 AM #14o_O
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I'd rather spread them out, so I'll go 2-1-1
Side note, FWIW with only 2 caps in me yesterday, I had a great nights sleep
o_O
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06-08-2011, 04:37 AM #15Registered User
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You're going to feel reborn soon.Originally Posted by donoh
I'd rather spread them out, so I'll go 2-1-1
Side note, FWIW with only 2 caps in me yesterday, I had a great nights sleepOlympus Labs/Lyfestyle Research & Development (R&D) Director
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06-08-2011, 04:40 AM #16o_O
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First you quote Fight Club now telling me I'm gonna be Neo from the Matrix o_OOriginally Posted by THEHUGE
o_O
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06-08-2011, 04:44 AM #17Registered User
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I'm pretty damn seriousOriginally Posted by donoh
First you quote Fight Club now telling me I'm gonna be Neo from the Matrix o_O
Olympus Labs/Lyfestyle Research & Development (R&D) Director
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06-08-2011, 04:52 AM #18o_O
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I'm ready!Originally Posted by THEHUGE
I'm pretty damn serious
Another side note, took a couple cold pics this morning or comparisons.
For food at work today I have turkey cutlets, sweet potato fries/chips, and raspberries for a snack
o_O
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06-08-2011, 05:06 AM #19Registered User
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SUBmarine'D
Trust the Process
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06-08-2011, 05:23 AM #20Shillin'
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Congrats mate. Hopefully my BF v3 will be here by Saturday and then I will be starting a BF + XFA log
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06-08-2011, 07:08 AM #21Registered User
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In on this!
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06-08-2011, 08:03 AM #22keyboard ranger
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in.
**EX YU Mafia**
Three Fiddy+
☆☆☆☆☆☆☆☆☆
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06-08-2011, 08:47 AM #23Master of The Universe
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I'm in going to be using this as soon as I finish my current test booster cycle.
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06-08-2011, 08:58 AM #24o_O
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Thanks for popping in guys
Took my lunch capsule and awaiting lunch!o_O
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06-08-2011, 09:54 AM #25RN/BSN 2014
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CORE ABC Peach...wat? lol
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06-08-2011, 10:13 AM #26o_O
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Lulz thanks brah, didn't see thatOriginally Posted by PaC-mAn8
o_O
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06-08-2011, 10:19 AM #27Broncos BABY!
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LOL..i was wondering the same thing. Also that his workout is only legs?Originally Posted by PaC-mAn8
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06-08-2011, 10:23 AM #28Registered User
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Cannot wait to get my hands on this!!!! Anxiously awaiting more logs. Huge never fails to deliver!
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06-08-2011, 10:26 AM #29Carbonation Rules
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sub'd...this gonna be good
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06-08-2011, 10:29 AM #30
sub'd and buckled up. my 3 bottles should be here tomorrow!
Everybody wanna be a bodybuilder but don't nobody wanna lift no heavy ass weight. --8x Mr. O, Ronnie Coleman.
THEHUGE packaged mine with love for extra gains.
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