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  1. #1
    Registered User avokshi2000's Avatar
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    Shoulder injury, help

    Im not positive it is a rotator cuff injury but my shoulder is ****ed and I haven't been to the gym in 1.5 months. Wut should I do???


    Btw I initially injured it doing latpulldowns...(my shoulder popped/ dislocated) I tried working throgh it but my shoulder didn't get better and it was easily my weakest bodypart.

    There is some pain/ discomfort but nothing major and when I do certain movements my shoulder clicks..

    Should i see a doctor??? Or what should I do??
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  2. #2
    digger mc-'s Avatar
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    Originally Posted by avokshi2000 View Post
    Im not positive it is a rotator cuff injury but my shoulder is ****ed and I haven't been to the gym in 1.5 months. Wut should I do???


    Btw I initially injured it doing latpulldowns...(my shoulder popped/ dislocated) I tried working throgh it but my shoulder didn't get better and it was easily my weakest bodypart.

    There is some pain/ discomfort but nothing major and when I do certain movements my shoulder clicks..

    Should i see a doctor??? Or what should I do??
    yes absolutely. a month and a half? see your doctor - you're only guessing it's dislocated.
    then if you're cleared to move, i'd encourage you to see a movement specialist to work with you to clear the pain.

    mc
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