Implimenting cardio into ecto bulking routine

[skinny1ne]

Hey guys, i'm an ecto in the process of bulking but i was just wondering, will my gains be limited if i include cardio at the end of every weight training session? I train 3 times a week and for the past couple of weeks i've been doing my usual weight tranining followed by a 10 minute run and then a 10 minute row (fairly high intensity) because i'd like to improve my fitness/stamina to a reasonable level as well as gaining muscle.

[Jankrow]

It won't limit your gains if you just eat a little more to make up for the extra calories burnt. Cardio should never be neglected as your heart needs training too.