Had a pretty ok weekend with IF its kinda hard to blow out if you follow your fast and eating window.
Ate a few not so clean food that fit my macros but didn't make me feel all that good. Im happy to break even after the weekends and then put in the massive yard during the week.
2 months and 2 weeks till i go to Spain , keen broh.
Mila has been replaced with April from East Bound and Down, lil bit chunky but still fuggin hot.
Thread: Eat Less , Lift more