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  1. #1
    Registered User bosox555's Avatar
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    Tri's with chest or back

    What's your preference on what's best
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  2. #2
    im Bag Gladiator17's Avatar
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    No specific preference over either one, theres no better choice. Tri's with shoulders is also a good option. I prefer the grouping that im making gains off of at the time, which changes.
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    Do your tri's with chest because you can do them both at the same time with closegrip bench press.
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    Registered User zrage's Avatar
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    i like tris/biceps on their own day but if u must.. chest is my pick
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  5. #5
    hnng Loidao's Avatar
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    Thumbs up

    Originally Posted by zrage View Post
    i like tris/biceps on their own day
    Me gusta ^
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