Reply
Results 1 to 15 of 15
  1. #1
    Chin up and stop crying. Zachary533's Avatar
    Join Date: Feb 2011
    Posts: 3,506
    Rep Power: 2322
    Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000)
    Zachary533 is offline

    24 weeks out... can I do this?

    Hey there-

    I've been training for a while now, come down from 115kg to my now, much leaner 97.5 kg 6'3 self. (Full natural)

    I have 24 weeks remaining till my first novice comp, already on strict dieting and cardio sessions and slashing weight away.

    But, the question remains- do I have enough muscle hiding under my 15%bf to take this comp out? Shall i skip this one and go back to building more mass?

    All opinions appreciated.

    (note: all photos are take without doing any weights routines prior)
    Attached Images
    Last edited by Zachary533; 03-31-2011 at 11:22 PM.
    *Advanced 5/3/1 lifts, aiming for Elite*
    Reply With Quote

  2. #2
    Internet Pirate Opies's Avatar
    Join Date: Dec 2008
    Location: Canada
    Posts: 6,739
    Rep Power: 6462
    Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000) Opies is a name known to all. (+5000)
    Opies is offline
    Originally Posted by Zachary533 View Post
    do I have enough muscle hiding under my 15%bf to take this comp out?
    not 15%bf, and no

    Originally Posted by Zachary533 View Post
    Shall i skip this one and go back to building more mass?
    yes
    Reply With Quote

  3. #3
    Chin up and stop crying. Zachary533's Avatar
    Join Date: Feb 2011
    Posts: 3,506
    Rep Power: 2322
    Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000)
    Zachary533 is offline
    Had a pinch test done, suggested 15%- what do you think?
    *Advanced 5/3/1 lifts, aiming for Elite*
    Reply With Quote

  4. #4
    セイバートロン Technic's Avatar
    Join Date: Jan 2011
    Location: Wisconsin, United States
    Age: 38
    Posts: 880
    Rep Power: 1501
    Technic is just really nice. (+1000) Technic is just really nice. (+1000) Technic is just really nice. (+1000) Technic is just really nice. (+1000) Technic is just really nice. (+1000) Technic is just really nice. (+1000) Technic is just really nice. (+1000) Technic is just really nice. (+1000) Technic is just really nice. (+1000) Technic is just really nice. (+1000) Technic is just really nice. (+1000)
    Technic is offline
    Originally Posted by Zachary533 View Post
    But, the question remains- do I have enough muscle hiding under my 15%bf to take this comp out? Shall i skip this one and go back to building more mass?
    Maybe get down to ~ 10% bf before deciding to go all the way.

    Reply With Quote

  5. #5
    Natty to the end NattyMeso's Avatar
    Join Date: Feb 2011
    Location: Phoenix, Arizona, United States
    Age: 38
    Posts: 1,821
    Rep Power: 1600
    NattyMeso is just really nice. (+1000) NattyMeso is just really nice. (+1000) NattyMeso is just really nice. (+1000) NattyMeso is just really nice. (+1000) NattyMeso is just really nice. (+1000) NattyMeso is just really nice. (+1000) NattyMeso is just really nice. (+1000) NattyMeso is just really nice. (+1000) NattyMeso is just really nice. (+1000) NattyMeso is just really nice. (+1000) NattyMeso is just really nice. (+1000)
    NattyMeso is offline
    Skip and add some mass.

    You don't wanna be like this guy do ya?

    My training log - http://forum.bodybuilding.com/showthread.php?p=639267583#post639267583
    Reply With Quote

  6. #6
    Registered User Dillan07's Avatar
    Join Date: Dec 2009
    Age: 35
    Posts: 340
    Rep Power: 211
    Dillan07 is on a distinguished road. (+10) Dillan07 is on a distinguished road. (+10) Dillan07 is on a distinguished road. (+10) Dillan07 is on a distinguished road. (+10) Dillan07 is on a distinguished road. (+10) Dillan07 is on a distinguished road. (+10) Dillan07 is on a distinguished road. (+10) Dillan07 is on a distinguished road. (+10) Dillan07 is on a distinguished road. (+10) Dillan07 is on a distinguished road. (+10) Dillan07 is on a distinguished road. (+10)
    Dillan07 is offline
    Don't take offense but you have a lot of work to do. I don't know what your goals are but I would continue working hard and focusing on your diet for a few more years.
    Reply With Quote

  7. #7
    Registered User domingochavez's Avatar
    Join Date: Oct 2007
    Location: Hobart, Tasmania, Australia
    Age: 42
    Posts: 1,785
    Rep Power: 417
    domingochavez will become famous soon enough. (+50) domingochavez will become famous soon enough. (+50) domingochavez will become famous soon enough. (+50) domingochavez will become famous soon enough. (+50) domingochavez will become famous soon enough. (+50) domingochavez will become famous soon enough. (+50) domingochavez will become famous soon enough. (+50) domingochavez will become famous soon enough. (+50) domingochavez will become famous soon enough. (+50) domingochavez will become famous soon enough. (+50) domingochavez will become famous soon enough. (+50)
    domingochavez is offline
    Definitely bulk up some more first.
    Reply With Quote

  8. #8
    Registered User red_cat's Avatar
    Join Date: Jan 2009
    Location: United States
    Posts: 6,783
    Rep Power: 6796
    red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000) red_cat is a name known to all. (+5000)
    red_cat is offline
    Originally Posted by Zachary533 View Post
    But, the question remains- do I have enough muscle hiding under my 15%bf to take this comp out? Shall i skip this one and go back to building more mass?
    I'd say you're over 15% in the pictures. If I were you, I'd keep cutting down until you get below 10%. Then start back to building and reevaluate where you are after another year of mass building. It just doesn't look like you have a lot of muscle mass right now.

    That said, if you've got dreams of competing and are dead set on doing it now, then do it. You won't be very competitive the way you are now but some people just want to get up on stage the first time and prove to themselves that they can do it.
    Reply With Quote

  9. #9
    Registered User coltmasterj's Avatar
    Join Date: Jan 2011
    Location: Illinois, United States
    Age: 50
    Posts: 146
    Rep Power: 1273
    coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000)
    coltmasterj is offline
    Originally Posted by NattyMeso View Post
    Skip and add some mass.

    You don't wanna be like this guy do ya?


    That photo is fake, right?
    Reply With Quote

  10. #10
    Team Boss Barbell Club Rsardinia's Avatar
    Join Date: Nov 2006
    Location: United States
    Posts: 7,605
    Rep Power: 14407
    Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000)
    Rsardinia is offline
    Originally Posted by coltmasterj View Post
    That photo is fake, right?
    No, there's more of that kid in the same show.
    Reply With Quote

  11. #11
    Registered User coltmasterj's Avatar
    Join Date: Jan 2011
    Location: Illinois, United States
    Age: 50
    Posts: 146
    Rep Power: 1273
    coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000) coltmasterj is just really nice. (+1000)
    coltmasterj is offline

    Smile

    Originally Posted by Rsardinia View Post
    No, there's more of that kid in the same show.
    Well...did he win?
    Reply With Quote

  12. #12
    Team Boss Barbell Club Rsardinia's Avatar
    Join Date: Nov 2006
    Location: United States
    Posts: 7,605
    Rep Power: 14407
    Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000) Rsardinia is a splendid one to behold. (+10000)
    Rsardinia is offline
    Originally Posted by coltmasterj View Post
    Well...did he win?


    You tell me
    Reply With Quote

  13. #13
    Chin up and stop crying. Zachary533's Avatar
    Join Date: Feb 2011
    Posts: 3,506
    Rep Power: 2322
    Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000) Zachary533 is just really nice. (+1000)
    Zachary533 is offline
    thanks all for the great feedback, appreciated!

    I will continue to cut down to 10% and make a decision fromt here, my goals are to hopefully compete within my countries national competition, and see what the future holds from there!
    *Advanced 5/3/1 lifts, aiming for Elite*
    Reply With Quote

  14. #14
    Uwotm8? swole-striation's Avatar
    Join Date: Apr 2010
    Location: Australia
    Posts: 3,821
    Rep Power: 6476
    swole-striation is a name known to all. (+5000) swole-striation is a name known to all. (+5000) swole-striation is a name known to all. (+5000) swole-striation is a name known to all. (+5000) swole-striation is a name known to all. (+5000) swole-striation is a name known to all. (+5000) swole-striation is a name known to all. (+5000) swole-striation is a name known to all. (+5000) swole-striation is a name known to all. (+5000) swole-striation is a name known to all. (+5000) swole-striation is a name known to all. (+5000)
    swole-striation is offline
    i think you should bulk up more.

    same stats (kind of) btw
    Reply With Quote

  15. #15
    umad? ItsMrGreen's Avatar
    Join Date: Nov 2010
    Location: Patchogue, New York, United States
    Age: 30
    Posts: 892
    Rep Power: 425
    ItsMrGreen has a spectacular aura about. (+250) ItsMrGreen has a spectacular aura about. (+250) ItsMrGreen has a spectacular aura about. (+250) ItsMrGreen has a spectacular aura about. (+250) ItsMrGreen has a spectacular aura about. (+250) ItsMrGreen has a spectacular aura about. (+250) ItsMrGreen has a spectacular aura about. (+250) ItsMrGreen has a spectacular aura about. (+250) ItsMrGreen has a spectacular aura about. (+250) ItsMrGreen has a spectacular aura about. (+250) ItsMrGreen has a spectacular aura about. (+250)
    ItsMrGreen is offline
    Originally Posted by Opies View Post
    not 15%bf, and no



    yes
    I agree with this bulk up more
    ~Milk is for babies.....Beer is for men.

    Our Arnold, whose arms are heavy,
    Vascular be thy veins
    Nine sets of lunges,ten reps be done,
    To add girth as it is to strengthen.
    Give us this day our daily protein,and forgive us our fats,
    As we forgive those who eat fat too.
    And lead us not into overtraining,nor deliver us pizzas,
    For thou art the king of the dumbell,the power clean,and the steroids forever,
    Amen.


    ~Tears will get you sympathy, sweat will get you results.
    Reply With Quote

Similar Threads

  1. 2008 Nga Mr Utah 5 weeks out Can I win the overall find out here!!!!!!!!!!!!!!
    By spirit3530 in forum Contest Prep and Competition Discussion
    Replies: 84
    Last Post: 02-23-2009, 05:09 AM
  2. 6 weeks out, can I do it?
    By cph in forum Contest Prep and Competition Discussion
    Replies: 34
    Last Post: 07-10-2005, 07:16 PM
  3. trying to gain some mass, 6 weeks out. Can you tell a difference? I cant :(
    By spankgo in forum Post Your Pictures and Introduce Yourself
    Replies: 4
    Last Post: 06-09-2003, 09:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts