right now i use
Cellucor C4 extreme for pre workout
Dymatize Elite Whey Protein Isolate
Multi Pro 32X vitamin
glucosamine & chondroiten.
fish oil.
im still kinda new to the heavy weight lifting and working out. so i dont really know whats out there that works well.
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Results 1 to 7 of 7
Thread: suggest me some supplements.
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03-31-2011, 02:22 PM #1Banned
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suggest me some supplements.
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03-31-2011, 02:38 PM #2Registered User
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Well if your looking for a new multi you can go with animal pak or Orange triad never heard of the multi you have atm I dont see anything wrong with your whey Dyma iso is a good choice for the price if your doing a price to quality ratio kinda thing if you are insisting on changing i would suggest XF/trutien/ RTN/ Isoflex/quatro flex and quatro are pretty much highest quality isos their pricy but if you don't care about price its worth it. nothing wrong with cellucor c4 unless you don't like 1.3 Dma then i'd go with white flood or animal rage make sure your dosing fish oil correctly to your own needs.
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03-31-2011, 02:42 PM #3Registered User
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Good old fashion Food and depending on your goals lots of it . Besides the protein shakes make sure you are taking in enough protein every 2 hours through shakes and meals . After you get the eating down then you can focus on supplements .Originally Posted by proxpilot
Strongman/Powerlifter
Height - 5' 6"
Weight - 237#
Squat , Squat and Squat , and when you are so sick of Squatting you wanna puke . Go puke and Squat some more.
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03-31-2011, 02:45 PM #4Philippians 4:13
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Xtend....
/threadOwner of some cool companies.
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03-31-2011, 06:42 PM #5Banned
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is this a pre workout drink or a post workout? i read in the comment alot of people taking it after.Originally Posted by TJB85
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03-31-2011, 06:56 PM #6Registered User
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Xtend helps repair and recovery......Originally Posted by proxpilot
i suggest
gold standard 100% whey
1.M.R ( pre-workout)
Opti-men vitamins
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03-31-2011, 07:36 PM #7Registered User
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Xtend is an intraworkout, but you can't take it anytime of the day. For a multi i would check out orange triad, all the benefits of a multivitamin along with joint support, a digestive complex, and an immune complex. For a protein check out xtreme formulations, myfusion, and tru nutrition, they are some of the best tasting proteins you can get. For a pre check out superpump max or pump bol, depeding on how sensitive you are to stims, hope this helps and good luck!
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