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  1. #1
    The Guru Enlightenment's Avatar
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    Enlightenment is offline

    why do i get cramp in my feet/legs every night?

    every night without fail i get cramp when i'm laying in bed, doesn't matter if i've been really active during the day or done no exercise at all, still get it

    i drink a lot of water

    what can it be?
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  2. #2
    Registered Cinephile HydroShake's Avatar
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    HydroShake is offline
    maybe an electrolyte imbalance
    sodium,potassium, magnesium or calcium related
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  3. #3
    Registered User caj's Avatar
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    Originally Posted by HydroShake View Post
    maybe an electrolyte imbalance
    sodium,potassium, magnesium or calcium related
    Yeah, I've heard of low potassium causing this.

    Try eating a banana everyday for awhile and see if it helps.
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