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  1. #1
    Banned ninjaaas's Avatar
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    cold showers increase testosterone

    Increases testosterone. During the 19th century, many doctors and ministers recommended that young men take baths in cold water to reduce the sin of “self-pollution,” i.e. whacking off. Cold water was thought to extinguish a man’s flaming carnal desires. There was even a ghastly device invented on this principle.

    How wrong they were! The same study by the Thrombosis Research Institute cited above showed that cold water showers actually increase testosterone production in men. Increased testosterone levels not only boost a man’s libido, but also his overall strength and energy level. If you’re looking to increase your testosterone, instead of juicing up like Mark McGwire, hop into a cold shower.

    Increases fertility. Trying to become a dad? Cold showers are good for your little swimmers. Your testes aren’t meant to get too hot; that’s why they hang outside your body. Sperm counts decrease when the temperature of a man’s testes increases. Experiments done in the 1950s showed that hot baths were an effective contraceptive. Men who took a 30 minute hot bath every other day for 3 weeks were infertile for the next six months. More recently, the University of California at San Francisco did a study with men who were exposed to 30 minutes of “wet heat” (hot baths and such) a week. When the men cut this exposure out, their sperm count went up by 491%, and their sperm’s motility improved as well. While switching from a hot to cold shower may not have as dramatic an effect, if you’re trying to create some progeny, it surely won’t hurt.



    http://artofmanliness.com/2010/01/18...-and-vitality/
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  2. #2
    Executive Culinary OG ChefPhalBignuts's Avatar
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    That's obviously a great source

    Oh... and didn't read
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  3. #3
    Banned LOWTESTOSTERONE's Avatar
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    yup
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  4. #4
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  5. #5
    A Registered Mesomorph Ravishing_Rick's Avatar
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    warm water is good for sore muscles after a workout so im not stopping them
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  6. #6
    The Viking Brah QT's Avatar
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  7. #7
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    Originally Posted by ChefPhalBignuts View Post
    That's obviously a great source

    Oh... and didn't read
    It's legit brah, google will give you some better sources

    But yea, repost...
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  8. #8
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    Disregard penis size, acquire testosterone
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  9. #9
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    Originally Posted by Ravishing_Rick View Post
    warm water is good for sore muscles after a workout so im not stopping them
    Fkin this!!! Feels so damn good...housemates be irate at the sauna lols
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