I know their not meant for teens etc....
But hypothetically, which would be the safest
And i know that diet + sleep + training intensity = win, just if you know, please answer the question
Thanks heaps
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Results 1 to 14 of 14
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03-30-2011, 03:27 AM #1Registered User
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What would be counted as the safest pre-workout for teens
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03-30-2011, 04:17 AM #2The Prairie King
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Sigh, if your going to take anything.. I would look into non stim, do I reccomend a pre workout (or anything beyond protein/multi's) for kids your age...no, so I wont given that I hope any sensible person doesnt either. (Sorry to burst your bubble)
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03-30-2011, 04:34 AM #3Registered User
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no matter how many threads you make...your going to get the same answer.....
at your age you dont need one.
/close thread"Do not look to the ground for your next step; greatness lies with those who look to the horizon."
“The most powerful element that builds your body is the mental state you bring to your training.”
SLIN SANE LOG http://forum.bodybuilding.com/showthread.php?p=608893323#post608893323
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03-30-2011, 05:55 AM #4Registered User
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get body octane by man sportsOriginally Posted by AussieBoss
My name is Jason Marshall. Here is my stack:
Opti-Men
Krea-Alkyln
MTI Protein powder.
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03-30-2011, 05:56 AM #5Registered User
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2 bananas or a 1/2 cup of oats OP.
you dont need a pre
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03-30-2011, 06:22 AM #6Registered User
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Originally Posted by bmontgomery87
this OP and if you REALLY need a stim, get a coffee
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03-30-2011, 06:30 AM #7Registered User
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1/2 a 5 hour energy and 2 bananas
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03-30-2011, 06:36 AM #8Registered User
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Water is probably the safest and one of the more important ingredient pre/intra workout.
Whatever you choose to do, try to avoid or limit stim (including caffeine).
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03-30-2011, 06:42 AM #9Polak
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against common belief, i believe you would like N02 platinum by MRI and it would be safe. I tried it when I was 17 and i felt great while taking it. it may have been my mind tricking me but take it for what it's worth. I honestly think you shouldn't waste your money...yet
Previous recommendations of proper nutrition and perhaps some coffee are spot on.For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
-- Arnold Schwarzenegger
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03-30-2011, 07:03 AM #10move or die!
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Originally Posted by bmontgomery87
These ^^^^.Originally Posted by krs128
Some quality carb source, electrolytes, potassium and maybe some mild stimulant. That's the basic mix. Gatorade would be another decent option.It's hard to win an argument with a smart person. It's damn near impossible to win an argument with a stupid person. - Bill Murray
Mods - my avatar is locked by the admin and can't be changed.
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03-30-2011, 07:08 AM #11Irish
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Lots of water through out your day and Gatorade has a high carb drink now you might wana drink that on days where you may not have had enough to eat prior to your workout.
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03-30-2011, 12:05 PM #12Registered User
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I honestly didn't even try pre's until i was 19. You shouldnt take em if your under 18 I mean i always had energy and was intense even without it Preworkout just a bit of icing on cake that being said yea a Non-stim one or just a coffee and banana or gatorade cause if you can't go hard without a stim you wont even wanna workout without it
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03-30-2011, 12:42 PM #13Banned
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Just take some Jack 3d or White Flood
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03-30-2011, 12:58 PM #14Registered User
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jack3d is perfect. im 17 and took about 2 containers of it. Its made with only the necessary ingredients and gives good results.Originally Posted by Ion26
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