24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 6 of 6
  1. #1
    Registered User CamarKo's Avatar
    Join Date: Jun 2010
    Age: 19
    Posts: 105
    Rep Power: 0
    CamarKo has a little shameless behaviour in the past. (-10) CamarKo has a little shameless behaviour in the past. (-10) CamarKo has a little shameless behaviour in the past. (-10) CamarKo has a little shameless behaviour in the past. (-10) CamarKo has a little shameless behaviour in the past. (-10) CamarKo has a little shameless behaviour in the past. (-10) CamarKo has a little shameless behaviour in the past. (-10) CamarKo has a little shameless behaviour in the past. (-10) CamarKo has a little shameless behaviour in the past. (-10) CamarKo has a little shameless behaviour in the past. (-10) CamarKo has a little shameless behaviour in the past. (-10)
    CamarKo is offline

    Best powerlifting routine

    Whats some good ones. Im gonna start one in about a week or two
    Reply With Quote

  2. #2
    Registered User geanes's Avatar
    Join Date: Dec 2010
    Location: United States
    Age: 19
    Posts: 1,019
    Rep Power: 128
    geanes will become famous soon enough. (+50) geanes will become famous soon enough. (+50) geanes will become famous soon enough. (+50) geanes will become famous soon enough. (+50) geanes will become famous soon enough. (+50) geanes will become famous soon enough. (+50) geanes will become famous soon enough. (+50) geanes will become famous soon enough. (+50) geanes will become famous soon enough. (+50) geanes will become famous soon enough. (+50) geanes will become famous soon enough. (+50)
    geanes is offline
    Westside for skinny bastards.
    275/190/355

    I'm a hardgainer... owait I just don't eat enough.

    GOAL: Eat moar.
    Reply With Quote

  3. #3
    ℳ@ḉ Ḏαḓⅾ⑂ Vinsanity32's Avatar
    Join Date: Nov 2009
    Location: United States
    Posts: 2,936
    Rep Power: 1323
    Vinsanity32 is just really nice. (+1000) Vinsanity32 is just really nice. (+1000) Vinsanity32 is just really nice. (+1000) Vinsanity32 is just really nice. (+1000) Vinsanity32 is just really nice. (+1000) Vinsanity32 is just really nice. (+1000) Vinsanity32 is just really nice. (+1000) Vinsanity32 is just really nice. (+1000) Vinsanity32 is just really nice. (+1000) Vinsanity32 is just really nice. (+1000) Vinsanity32 is just really nice. (+1000)
    Vinsanity32 is offline
    Madcows is a good one.
    "i dont spend hours on this forum posting pictures of myself so other teens can judge my body and tell me how great or not great my abs are like some 13 year old girl slumber party." -stomperfood

    I rep back son <3
    Reply With Quote

  4. #4
    GH15 approved Ka0s's Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 24
    Posts: 29,408
    Rep Power: 12232
    Ka0s is a splendid one to behold. (+10000) Ka0s is a splendid one to behold. (+10000) Ka0s is a splendid one to behold. (+10000) Ka0s is a splendid one to behold. (+10000) Ka0s is a splendid one to behold. (+10000) Ka0s is a splendid one to behold. (+10000) Ka0s is a splendid one to behold. (+10000) Ka0s is a splendid one to behold. (+10000) Ka0s is a splendid one to behold. (+10000) Ka0s is a splendid one to behold. (+10000) Ka0s is a splendid one to behold. (+10000)
    Ka0s is offline
    Lifts?
    Reply With Quote

  5. #5
    Raw Nats 2014 comeatmebro DDon1996's Avatar
    Join Date: May 2010
    Posts: 16,488
    Rep Power: 18681
    DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000)
    DDon1996 is offline
    Originally Posted by Vinsanity32 View Post
    Madcow's is the best one.
    Fixed.
    Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101

    PowerliftingtoWIN.com




    "All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."

    -- Paracelsus
    Reply With Quote

  6. #6
    Banned spiderman997's Avatar
    Join Date: May 2010
    Posts: 16,225
    Rep Power: 0
    spiderman997 is a name known to all. (+5000) spiderman997 is a name known to all. (+5000) spiderman997 is a name known to all. (+5000) spiderman997 is a name known to all. (+5000) spiderman997 is a name known to all. (+5000) spiderman997 is a name known to all. (+5000) spiderman997 is a name known to all. (+5000) spiderman997 is a name known to all. (+5000) spiderman997 is a name known to all. (+5000) spiderman997 is a name known to all. (+5000) spiderman997 is a name known to all. (+5000)
    spiderman997 is offline
    You are 155lbs. No way have you exhausted linear progression. Do Madcow or Texas Method. Disregard anyone who recommends any sort of complicated periodization.
    Reply With Quote

Reply

Similar Threads

  1. i need a good powerlifting routine for the next 6 weeks
    By Big H in forum Powerlifting/Strongman
    Replies: 9
    Last Post: 08-12-2013, 02:17 PM
  2. Whats the best powerlifting routine?
    By pumplikecumming in forum Powerlifting Workouts - Training Journals
    Replies: 0
    Last Post: 02-28-2010, 03:23 PM
  3. Replies: 4
    Last Post: 08-07-2009, 09:25 PM
  4. Whats the best powerlifting routine to gain bodymass
    By GoB in forum Powerlifting/Strongman
    Replies: 6
    Last Post: 03-30-2004, 11:25 PM
  5. Powerlifting routine/workout
    By Intrax in forum Workout Programs
    Replies: 1
    Last Post: 12-04-2001, 06:24 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts