I know everyone says abs are made in the kitchen, low bodyfat, I'm not arguing with that.
I'm confused about ab training. Does training abs benefit visibility?
If your bodyfat is low enough, would working abs or not make them bigger/more visible?
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Thread: Confused about abs
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03-28-2011, 08:23 AM #1
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03-28-2011, 08:26 AM #2
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03-28-2011, 08:27 AM #3
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03-28-2011, 08:29 AM #4
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03-28-2011, 08:46 AM #5
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03-29-2011, 03:19 PM #6
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03-29-2011, 03:20 PM #7
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03-29-2011, 03:21 PM #8
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03-29-2011, 03:29 PM #9
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03-29-2011, 03:31 PM #10
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03-29-2011, 03:32 PM #11
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