Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 2 of 2
  1. #1
    Registered User butta914's Avatar
    Join Date: Aug 2009
    Age: 24
    Posts: 25
    Rep Power: 0
    butta914 is on a distinguished road. (+10)
    butta914 is offline

    Dunking/Jumping technique

    I been trying to dunk for awhile. In term of VJ I'm at the point where i am high enough to dunk the ball but i cant get the ball in. I've been told my steps are wrong ,so is there any hellp out there on technique for dunking
    Reply With Quote

  2. #2
    Registered User adarqui's Avatar
    Join Date: Apr 2009
    Age: 32
    Posts: 655
    Rep Power: 0
    adarqui is the lowest scum of the boards. (Worst Rank) adarqui is the lowest scum of the boards. (Worst Rank) adarqui is the lowest scum of the boards. (Worst Rank) adarqui is the lowest scum of the boards. (Worst Rank) adarqui is the lowest scum of the boards. (Worst Rank) adarqui is the lowest scum of the boards. (Worst Rank) adarqui is the lowest scum of the boards. (Worst Rank) adarqui is the lowest scum of the boards. (Worst Rank) adarqui is the lowest scum of the boards. (Worst Rank) adarqui is the lowest scum of the boards. (Worst Rank) adarqui is the lowest scum of the boards. (Worst Rank)
    Visit adarqui's BodySpace
    adarqui is offline
    Originally Posted by butta914 View Post
    I been trying to dunk for awhile. In term of VJ I'm at the point where i am high enough to dunk the ball but i cant get the ball in. I've been told my steps are wrong ,so is there any hellp out there on technique for dunking

    post video, but, if you're not dunking then you're not getting high enough, get higher.

    pc
    GO.GET.IT! http://youtube.com/adarqui & http://adarq.org

    ~Misc Jumpers Crew~

    Certified Imam of Vertslam.

    my training journal: http://www.adarq.org/forum/progress-journals-experimental-routines/adarq%27s-journal/msg41642/#msg41642
    Reply With Quote

Reply

Similar Threads

  1. Dunking technique
    By SimplyTheBest in forum Sports Training
    Replies: 3
    Last Post: 07-15-2008, 02:10 PM
  2. jumping technique?
    By BigBiceps6089 in forum Sports Training
    Replies: 27
    Last Post: 03-09-2008, 04:45 PM
  3. jumping technique
    By thaphoenix in forum Sports Training
    Replies: 15
    Last Post: 01-28-2008, 06:48 AM
  4. How can I improve my jumping technique? I can't jump proper at all.
    By straightballing in forum Sports Training
    Replies: 1
    Last Post: 03-04-2006, 12:50 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout