I say Deadlifts. I pose a difficult question. Do I not?
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03-27-2011, 10:26 AM #1
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03-27-2011, 10:33 AM #12
- Join Date: Jan 2009
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03-27-2011, 10:33 AM #13
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03-27-2011, 10:37 AM #14
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03-27-2011, 10:39 AM #15
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03-27-2011, 10:41 AM #16
- Join Date: Nov 2010
- Location: Patchogue, New York, United States
- Age: 30
- Posts: 892
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I would have to go with squats cause those make you feel like you cant walk as with deadlifts when i do them i dont feel sore just a little pump which feels kinda cool
~Milk is for babies.....Beer is for men.
Our Arnold, whose arms are heavy,
Vascular be thy veins
Nine sets of lunges,ten reps be done,
To add girth as it is to strengthen.
Give us this day our daily protein,and forgive us our fats,
As we forgive those who eat fat too.
And lead us not into overtraining,nor deliver us pizzas,
For thou art the king of the dumbell,the power clean,and the steroids forever,
Amen.
~Tears will get you sympathy, sweat will get you results.
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03-27-2011, 10:43 AM #17
squats.. anyone who's had to drop 400+ pounds at failure knows squats are exhausting
PhD Candidate, Genetics.
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Hope to FI/RE (Financial Independence / Retire Early) by 2030.
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I am the captain of my soul.
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03-27-2011, 10:44 AM #18
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03-27-2011, 11:25 AM #22
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03-27-2011, 11:27 AM #23Certified Exercise Physiologist by the American College of Sports Medicine
Bachelors degree in Exercise science / Pre physical therapy
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03-27-2011, 11:33 AM #24
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03-27-2011, 03:04 PM #30
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