Here's what a 340 pound strongman looks like shirtless

[alilinika]

9000......good gracious thats a ****load of cals!!!! haha and i try so hard to get in less than half of that lol...good motivation there...keep it up...hope you get sponsered!!


strong wallet to buy food

[doublezone]

Wow. You are an absolute fridge of a man. All these haters would be running for their lives if they saw you in person. Keep up the great work, hopefully see you on TV as a strongman soon!

[Superduy]

I was harsh i do apologise but you were hostile when i was on here ages ago.

Seriously though wolfing down food is one thing but what you are eating is junk, you have a heart and should look after it.

I think your thinking about someone else who post on here, I remember some guy like 7 foot something post on here and was similiar to OP, in fact I think he posted again a few mnths ago.

[evilone777]

nice GJDM. do you have any idea what your max on deadlift and squat is?

[andom]

My god, animal.

[Tomi_Li]

6'8.. 340+

Holy ****!

Saw you using ON when I was debating which proteins to get, myo,xf, on. 3rd avi, pretty sick.



Anyway @ strong man

Whats your ab routine?

Jk lol










































Kinda srs

[Johnsonious2]

I soo want to arm wrestle you... I'd get the whole right side of my body torn off, but it'd be worth it!

[agcdl]

Why is everyone on this forum obsessed with ''weight'', instead of with ''eye-pleasing physical appearance''?? :S


A guy can weight 250Kgs and be 7ft tall, yet unless all that weight is actual toned defined muscle,
when he goes topless on the beach next to a 60KGs 5ft 7 tall guy but whos body is all toned, defined and solid muscle,
there just wouldn't be any contest in who looks better!



Physical weight means ABSOLUTELY NOTHING unless you also have toned, defined and solid muscles producing that weight.

You are a dumbass. This man is a powerlifter you dolt, and not a bber. Not to mention that his squat is probably higher than your big 3.

[jrd1978]

Jesus, your neck it bigger than my thigh. That saddens me. I will use it for motivation. If I saw you walking down the street, I would probably cross to the other side. lol.

[zub]

Woahh!! :/ How many calories per day are we talking about?

[bigtallox]

Seriously though wolfing down food is one thing but what you are eating is junk

It's not junk, there's nothing processed in what I'm eating. What's junk is all that stuff marketed as "healthy" but contains a bunch of preservatives and sugar alcohol. Plus, I never asked for any diet advice, so keep it to yourself, mine is consistent with my goals.

you have a heart and should look after it.

LOL, I do that's why I do stuff like this...

[Chris-Plymouth]

It's not junk, there's nothing processed in what I'm eating. What's junk is all that stuff marketed as "healthy" but contains a bunch of preservatives and sugar alcohol. Plus, I never asked for any diet advice, so keep it to yourself, mine is consistent with my goals.

LOL, I do that's why I do stuff like this...

Thats a big truck! lol.

When you said - "I have no problem drinking a quart of half and half ( my work has it for free, too bad they don't have heavy cream or I'd drink that instead ). There a pizza place down the street from my work, here's an example of lunch #2 in real time, lol, but now I poor olive oil all over it too..."

That just doesn't sound healthy. I read Franco Columbu's book about nutrition and in it he compares what people eat with how good their results are in strength/mass and it makes the world of difference if you eat correctly. If you want to be the best you can surely you don't just "eat everything in sight"?

[Riskoe]

Pics aint working for me

[pfizzlesole]

wtf do you eat to get in 9k cals a day?

Pretty sure its horse meat.



OP is a fcukin' monster.

[theriftable]

9k a day? thats gotta be expensive

[Genera1Rul3s]

awesome progress

[evilone777]

Pretty sure its horse meat.



OP is a fcukin' monster.

WHAT do you eat to get that many cals?

[konkapot]

That body takes a staggering amount of work and discipline to create and maintain.

Awesome work.

9000 calories. You must poop a lot.

[Kizorm]

isnt it great being tall as ****? good **** OP

[lieutenantURNER]

9000 on average.

lol @ 9000 calories. probably doesnt even get the joke and he's srs which makes it funnier

[HYDRAE]

You seriously should consider losing the beard&moustache,
and also trying to convert that ''body mass'' into actual muscle.


As not being rude, but for your weight and height you have virtually no muscle whatsoever, more just have a body fat in the 35-40% range though!

negged, LOL

[daddysonn]

maybe you should cut

"strongmen" usually dont cut. Theyre naturally just huge guys. More about being strong and big, its not about bodybuilding training or looking cut.

Omg 6'8 :O

[doublezone]

You seriously should consider losing the beard&moustache,
and also trying to convert that ''body mass'' into actual muscle.


As not being rude, but for your weight and height you have virtually no muscle whatsoever, more just have a body fat in the 35-40% range though!

LOL. Please go bury your head in the sand, you have NO idea what you're talking about. OP could curl you.

[ParsonBrown]

Bigtallox - good luck with getting sponsors. I have no doubt it will happen!

9k calories is no joke. I just looked back a few minutes ago at how I was eating before I started working out...At almost 250# @ 6ft I was probably eating 3-4k per day on most days, and it was total garbage! I can imagine that dairy and peanut butter is your friend!

I know so many people have different goals and a lot of people want the beach look. Nothing wrong with that. But there is nothing wrong with the road you are going down either!!!

I read through most of the post and didn't see it mentioned. What is your routine like? I saw on your website that you are about 30 days out from competing in Arizona.

It's been said already, but beast does not begin to describe your size!

[Jhonen]

LOL. Please go bury your head in the sand, you have NO idea what you're talking about. OP could curl you.

hahaha

@OP Your a BEAST wanna be like you when I grow up! lol

[YL_LDN]

Beast mode inititated.

[NivVo]

You seriously should consider losing the beard&moustache,
and also trying to convert that ''body mass'' into actual muscle.


As not being rude, but for your weight and height you have virtually no muscle whatsoever, more just have a body fat in the 35-40% range though!

notsureifsrs. I don't see that much fat, just a thick core and a strongman build.

[xuerebx]

Well, this one's not shirtless

Beast of a man.

Do you have any pictures standing besides regular folks? I love seeing these comparisons.

EDIT: Just seen the pictures. Holy cow.

[OCVeloMan]

Check it out, dude pissed his pants just taking a picture with you.

Sh!t bro, you're a monster.

[Alyion]

****in' tank - extreme dedication required to keep something like that up

Dude, neg me!

....If you insist bro!