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  1. #1
    Registered User Unit5's Avatar
    Join Date: Aug 2014
    Age: 41
    Stats: 5'4", 162 lbs
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    Mike Mathews Bigger stronger leaner

    Has any one used this programme or care to weigh in and offer an opinion.
    As a biginner it looks ok, but i cannot really judge it. He emphesies the nutrution, and constisancey of training and uses progressive overload to stimulate hypertrophy.
    Any comments? Is it a good programme?
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  2. #2
    Registered User alfa23's Avatar
    Join Date: Mar 2005
    Stats: 6'0", 208 lbs
    Posts: 65
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    alfa23 is a glorious beacon of knowledge. (+2500) alfa23 is a glorious beacon of knowledge. (+2500) alfa23 is a glorious beacon of knowledge. (+2500) alfa23 is a glorious beacon of knowledge. (+2500) alfa23 is a glorious beacon of knowledge. (+2500) alfa23 is a glorious beacon of knowledge. (+2500) alfa23 is a glorious beacon of knowledge. (+2500) alfa23 is a glorious beacon of knowledge. (+2500) alfa23 is a glorious beacon of knowledge. (+2500) alfa23 is a glorious beacon of knowledge. (+2500) alfa23 is a glorious beacon of knowledge. (+2500)
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    I´m always weary of anyone who wants to sell their secrets and gives you the first two chapters free., site has over 40 ads, and click to action buttons pasted all over, you can find enough information here and plenty of experienced people happy to share their info with you for free.
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