Becoming unstoppable with Juggernaut!@!

[RaginAzN]

Hey guys I lucky enough to be one of the chosen member to try out juggernaut by Infinite Lab and well today was my first workout with it...



Stats:

26
Male
5'7
160lb

Goals: To keep lean bulking and get to 170 in one month time just in time for spring break and also improve my stamina/endurance

Supplements currently taking:
Nutrapro protein
XF Ultra Peptide 2.0 (before sleep)
Multi-vitamin
Fish oil

Workout:Consist of 5-6 days of continuous heavy lifting Monday-Saturday with Sunday being my off day, heck I mean even god had to rest one day right? =P Sometime I like to throw 2 major muscle together back to back on workout days, like yesterday was chest and legs. I try to hit everything at least twice a week....I'm very dedicated when it comes to working out and I believe I got cutting down to a science it's especially evident when you check out my body space.

Nutrition: I'm trying a different approach this time with my bulking, I'm gonna just mainly be taking in protein shakes which will vary between 200-250g of protein each day, I might have some lean chicken or a can of-18 tuna here and there but 90% of my food will be coming from protein shake (also don't worry I'm taking some benefiber too lol), calories will be in the range of 1500-1800. I will probably also have a cheat meal 2-3 times in this whole 30 days of lean bulking as it is almost inevitable.

Expectation:
What I hope for while on this 30 day lean bulk with juggernaut is to fuel me with the energy and focus I need to keep going as I really believe that it's that one extra rep that you push out could mean the difference between growing or not....so here we go....

[RaginAzN]

Day 1: Shoulders/Abs Work (1/2 Scoop)


Taste: I got crimson punch and it taste pretty damn good to me, most of the time I hate pre-workout powder and I would just take a scoop in my mouth and shoot it down real quick with a swig of water but this was surprisingly enjoyable. 9/10

Mixibility: I have a blender bottle with the metal wire ball inside and it mixes anything so there was no real problem here. 10/10

Focus: Very nice focus coming from being on jack3d and white flood I say this is right up there, very clean feeling so it's only the first day I'll wait til a couple of days later and we shall see how it goes. 8/10

Pump: Pump was decent I don't expect much of a pump when I'm doing shoulder so for now I can't really give an accurate score so we'll just wait and see for tomorrow biceps/triceps/forearms workout. N/A

Endurance: Better than usual. 7/10



OVERALL IMPRESSION: Good product so far with only 1/2 a scoop and it's working decently. Was at the gym for a good 2.5 hour and it's been an hour since I been at the gym and I do not feel tired, while on jack3d I would crash like it's no one's business so I'm really digging this so far. Tomorrow I'll up it to 1 full scoop and we shall see how beastly I can get with my biceps/triceps/forearms workout, thanks for viewing...

[RaginAzN]

Day 2: Biceps and Triceps Day

Barbell Curls:
3x10x105

DB Bicep Curls:
3x10x30

DB Concentration Curls:
3x10x30

DB Hammer Curls:
3x10x45

DB Incline Curls:
3x10x30


Skull Crusher with Back On Fitness Ball:
3x10x70

Cable Tricep Rope Press:
3x10x80

Single Arm Tricep Press:
3x10x45

Db Kick Backs:
3x10x20


Overall Impression:
Finally took a full scoop and it still taste great...this time I really felt really energized and focus, was able to get through sets quicker with less rest time and pump was good, kept me awake for the remainder of my classes lol. 8/10

[RaginAzN]

Day 5: Back

Dead Lifts:
3x10x225
1x10x245
1x10x275

Rack Pulls:
1x10x95
1x10x105
2x10x135

Lat Pull Downs:
3x10x120

Pull Ups:
3x10

Chin Ups:
3x10


Overall Impression:
I rested on day 3 and 4 because I was starting to feel sore all over, but got back in the gym early this morning, took a scoop of juggernaut, hit the gym 30 minute later and felt energize, pump was damn good today...almost hurt to a point lol, also my mostly protein shake diet is going well as I notice I'm starting to lose some weight around the midsection although I went up a lb now currently sitting at 161 morning weight. 8/10

[bowskie69]

In! This is a lil' off topic but, have you noticed your avatar looks a lot like the pic posted in post#1?

[RaginAzN]

In! This is a lil' off topic but, have you noticed your avatar looks a lot like the pic posted in post#1?

ha tell you what at the end of my 30 day log I'll take a pic in the same pose, but not too sure if I'm gonna wear shorts that are that short lol

[RaginAzN]

Day 6: Chest/Legs

Chest:

Incline DB Press:
2x10x80
1x10x75
1x10x70

Incline BB Press:
3x10x155

Cable Crossovers:
3x10x25

Pec Deck:
3x10x120


Legs:

Squat ATG:
4x10x175

Leg Press:
4x10x295

Lay Down Hamstring Curls:
1x10x85
1x10x90
1x10x95

Sitting Calves Push:
3x10x120


Overall Impression:
Still good, took in sh#t load of water while on this, always feeling really energized and had really good pumps today, body seems to be getting leaner as I'm taking anywhere from 200-300gs of protein a day...good stuff....

[bowskie69]

ha tell you what at the end of my 30 day log I'll take a pic in the same pose, but not too sure if I'm gonna wear shorts that are that short lol

Day 6: Chest/Legs

Chest:

Incline DB Press:
2x10x80
1x10x75
1x10x70

Incline BB Press:
3x10x155

Cable Crossovers:
3x10x25

Pec Deck:
3x10x120


Legs:

Squat ATG:
4x10x175

Leg Press:
4x10x295

Lay Down Hamstring Curls:
1x10x85
1x10x90
1x10x95

Sitting Calves Push:
3x10x120


Overall Impression:
Still good, took in sh#t load of water while on this, always feeling really energized and had really good pumps today, body seems to be getting leaner as I'm taking anywhere from 200-300gs of protein a day...good stuff....

Strong numbers. Thorough with your notes too, good log AzN.

[RaginAzN]

Smith Machine Sitting Military Press:
3x10x155

Front DB Raise:
3x10x35

Cable Single-Arm Side Raise:
3x10x35

Scaption and Shrug:
3x10x12

Abs Work:
Decline Crunches
Cable Crunches


Overall Impression:
Pump was good today but I couldn't really go super heavy because I woke up with a headache that is still with me right now but I got through it and put in the work just not as hard as usual.. Took in about 250g of protein and am up to 162 now...Tomorrow will probably be back/bicep/tricep day.

[RaginAzN]

Day 9: Chest and Back

DB Bench Press:
1x8x105
1x10x95
1x10x90

BB Bench Press:
1x5x225
2x10x185
1x15x135

Incline DB Flies:
3x10x30

Weighted(attached to belt) Dips:
3x10x70



Deadlift:
3x10x230
1x10x250
1x10x275

Rack Pulls:
3x10x135

Seated Cable Rows:
3x10x140

Pull Ups:
3x15


Overall Impression:
Decided to hit chest and back, will save arms and maybe core for tomorrow. I'm still feeling good on the juggernaut, 1 scoop been doing it for me lately and everything is well...energy, focus and the pump is all there especially doing chest. Also just got in my VPX SRO Graham Cracker flavored protein...will do review on that in a bit, taste so good =P

[bowskie69]

Strong numbers Azn, nice work.

[RaginAzN]

Strong numbers Azn, nice work.

thanks again for the kind word, just got done with arms and abs work today will post in a little bit...

[RaginAzN]

Day 11: Bicep, Tricep, and Abs
*Note* all of my bicep/tricep work I do with strict form, no arching or momentum used)


BB Bicep Curls:
2x10x105
1x8x110
1x6x115

DB Hammer Curls:
3x10x50

DB One Arm Concentration Curls
3x10x40

DB Curls while standing on half medicine ball platform thingy:
3x10x35

Standing Two Arm Cable Curls
3x10x40


Tricep Rope Press:
3x10x100? *I can't seem to remember*

Single Arm Tricep Press:
3x10x45

45 Degree Incline BB Skull Crushers:
3x10x65

Cable Tricep Kickbacks
3x10x40

Tricep Press Off Bench With Only Body Weight
3x10


Decline Crunches With 20lb DB
3x15

Laying Down on Bench Flutter Kicks
1x30
1x40
1x50

Standing Cable Crunches
3x20x100

Overall impression: Up 2lbs today and my energy felt limitless and all this while running on only 3 hours of sleep, sudden change of weather from really cold to semi-hot making it hard for me to sleep at night...I felt pretty jacked today, veins were everywhere and pump continued for a minute even halfway through my abs workout. Also I'm currently using the vpx protein as my meal all day everyday, hardly any carb in my system and I'm doing pretty damn well....

[bowskie69]

Pump up the volume! Great work Azn. Glad to hear you're making gains, hope the sleep issue gets better.

[RaginAzN]

Day 15: Shoulder and Legs

BB Military Press
4x10x105

Arnold Press
3x10x50

DB Lateral Raises
3x10x20

Rotator Cuff Cable Exercise (1 arm at a time)
3x10x20



Legs:

Squat ATG:
1x10x185
1x10x180
2x10x175

Leg Press:
1x10x310
1x10x300
2x10x295

DB Lunges
3x10x35

Standing Calf Raises on Smith Machine:
4x20x225

Overall Impression: Didn't work out for past 3 days as I been busy with work and I have 2 papers, 2 presentation and a test this week for school but I got in a much needed good work out today...the juggernaut works really well for me as it been since the first couple of days I've used it. I'm currently at 164 so we'll see if I can reach that 170 that I'm striving for...

[RaginAzN]

Day 18: Chest and Abs
*Note* Been busy as sin studying for test, doing papers and practicing my presentation last 2 day I just been focusing on doing some cardio mostly treadmill and eliptical, juggernaut has been great for me but now I kicked it up a notch by using 1.5 scoop this morning and here's the result...


DB Bench Press:
1x4x110
1x8x100
1x10x90
1x10x80

BB Bench Press:
1x6x225
1x8x200
1x10x185

Incline DB Bench Press:
2x10x80
1x10x70

Weighted Dip:
3x10x80


Decline ATW Down Crunches
3x10x10

Hanging Leg Raises with Weights
3x10x20

Standing Cable Crunches
3x10x100


Overall Impression: I'm up to 165 now, in the past 18 days I might of had 2 cheat meals well if you consider chipotle burrito bowl and some low calorie food at chilis cheat meals then yea...but pretty much just drinking my protein while still looking lean as ever, the extra half scoop of the juggernaut really did the trick today, I'm feeling good and feeling pumped up after just one set of chest...and oh my new stack came in and I will be doing a review on it soon, here's a sneak peak...

[RaginAzN]

Pump up the volume! Great work Azn. Glad to hear you're making gains, hope the sleep issue gets better.

and oh sleep issue did actually get better thank god, now I can sleep normally around 12 o'clock...

[RaginAzN]

Day 20: Back
*Note* been working out every other day as waking up at 5am and working 12 hour shift at work on the weekend plus full time school is starting to take its toll....hence why the morning workout so I can get it in...honestly if I didn't have the juggernaut to help me out during my workout I don't think my gym time would be all that productive.


Dead Lifts:
3x10x240
1x10x250
1x8x295

Rack Pulls:
3x10x135

Seated Cable Rows:
3x10x150

Bb Shrugs
3x10x275

Pull Ups:
3x10

Cardio:
20 minute moderate cardio on treadmill


Overall Impression: Still continuing to use 1.5 scoop, felt good hitting back today after a long break from it, almost all of my lifts are increasing slowly but surely with each workout. Also decided to throw in some cardio today to get the heart pumped up a bit for the day.

[RaginAzN]

Day 22: Shoulders


Smith Machine Sitting Military Press:
2x10x160
1x10x155

BB Military Press
3x10x105

Front DB Raise:
3x10x40

Cable Single-Arm Side Raise:
3x10x35

Scaption and Shrug:
3x10x15

Rotator Cuff Cable Exercise (1 arm at a time)
3x10x20


Overall Impression: Weight is still at 165 but leaning out considerably, only 1 week left before spring break which is when my log is done, hoping to get a even 2 more lb and it be perfect...1.5 scoop is still keeping me going strong in the gym, I do cardio on my not workout days but today I did 20 minute on the treadmill and another 20 on the eliptical feels pretty good today...

[RaginAzN]

Day 24: Legs

Squat ATG:
2x10x185
2x10x180
1x10x175

Leg Press:
2x10x320
2x10x300
1x10x295

Lying Hamstring Curls:
3x10x95

Seated Calf Raises:
4x10x135


Overall Impression: Weight up to 166, still pretty lean and gym work is good all day, everyday so nothing to complain about...also did 45 minute worth of cardio afterward to get the blood flowing and hopefully avoid leg soreness tomorrow.

[RaginAzN]

Small update last 2 days been nothing but exams and work haven't gotten any work in but tomorrow I'll hit it up some bicep and tricep...weight is still rock steady at 166

[mtfx]

Hey bro...everything ok, noticed you havent been posting.

Hope all is well man.