I am about to get 300 caps of Acetyl L-Carnitine and i am not sure on the dosage or if or how often i should cycle it. ive heard people say you can take anywhere from 500-4000 grams and i would like to know the ideal dosage because that is a big range and the stuff is not exactly cheap. also people have said you should cycle it for 2 weeks but others have said theyve just taken it consistently and dont cycle it at all. Any help on these 2 questions would be great.
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03-20-2011, 07:57 PM #1
- Join Date: Aug 2010
- Location: Illinois, United States
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How to cycle Acetyl L-Carnitine??
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03-20-2011, 08:03 PM #2
You're 17, didn't you read the label? Only take if you are over the age of 18
Personally, after reading about it, I would invest the money in some good food instead. But that's the answer I give to anyone who asks me about supplements.
Ok now tell me about how perfect your diet is and your training level 10 intense.
Ready.....GOACE Certified Professional
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03-20-2011, 08:23 PM #3
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03-20-2011, 08:25 PM #4
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