Would 1kg a week be too much?
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03-19-2011, 08:01 PM #1
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03-19-2011, 08:49 PM #10
- Join Date: Nov 2007
- Location: Massachusetts, United States
- Age: 30
- Posts: 2,635
- Rep Power: 515
1-2 lb a week on a strong bulk. Expect to gain some fat.
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http://forum.bodybuilding.com/showthread.php?t=162551711&p=1258887311#post1258887311
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03-19-2011, 08:55 PM #11
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03-19-2011, 09:20 PM #12
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03-19-2011, 10:39 PM #27
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03-19-2011, 10:46 PM #28
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03-19-2011, 10:52 PM #29
Not true.
How about 10 weeks before we are born?
We are not even sperm cells yet therefore our existence is non existent.
And why the **** are you referring to us as brahs?
Do we have a blood relation?
If show point it out on a family tree.
Hows uncle jilly joe doing?
I hear he found a new butt buddy and he said his bodybuilding.com user is UltimatE157
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03-19-2011, 10:55 PM #30
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