Definite mass added with very little fat gain, it seems. Keep going up, my friend.
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Results 361 to 390 of 514
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10-04-2011, 03:10 PM #361Gaining slow but sure
- Join Date: Dec 2008
- Location: Virginia, United States
- Age: 33
- Posts: 3,660
- Rep Power: 3134
"I can do all things through Christ who strengthens me"
Philippians 4:13
No one can limit my success
Current training log: http://forum.bodybuilding.com/showthread.php?t=149434003
Goals before I'm 30: PhD and natural pro card.
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10-04-2011, 03:27 PM #362Relentless
- Join Date: Jan 2011
- Location: Ontario, Canada
- Posts: 2,965
- Rep Power: 16409
Thank ya sir. Trying to add a bit to the abdominals and round out my shoulders while increasing my main compounds, squat and d/l in particular...just found out how poorly my squat form had been and went from "squatting" 350 to 225 1RM.Originally Posted by Reid456
9 month before/after
*edit* Here's the corrected squat video which I thought was funny as sh*t. 1 because of the Pantera, 2 because 225lbs is so damned heavy to me:
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#Fat to Fit Crew
#Horsehead Crew
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10-04-2011, 05:39 PM #363Stay Motivated
- Join Date: Dec 2005
- Location: Derby, Kansas, United States
- Age: 43
- Posts: 205
- Rep Power: 240
LOL...great progress.....even better video!
Many of life's failures are those who did not realize how close they were to success when they gave up. -Thomas Edison
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10-04-2011, 06:55 PM #364_________________
- Join Date: Dec 2009
- Posts: 482
- Rep Power: 970
Holy ****..every time I come into this thread you look different (in a good way)
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10-04-2011, 07:52 PM #365[300 Spartan Royal Guard]
- Join Date: Sep 2011
- Location: Sydney, New South Wales, Australia
- Age: 31
- Posts: 614
- Rep Power: 2455
Nice transformation! Keep up the good work, please make more videos, I loved it!. Good luck on reaching your goal(s).
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10-05-2011, 12:56 PM #366Registered User
- Join Date: Apr 2009
- Location: Calgary, Alberta, Canada
- Age: 37
- Posts: 5,036
- Rep Power: 38616
Haha Wicked man. I haven't stopped by in a while but it's good to see you're still going! Squat vid looks good too.... side view would be a good way to judge form though
Training Log - The long overdue comeback: http://forum.bodybuilding.com/showthread.php?t=171218951
*Canadian Crew*
IG: moshvr
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10-05-2011, 01:06 PM #367Gaining slow but sure
- Join Date: Dec 2008
- Location: Virginia, United States
- Age: 33
- Posts: 3,660
- Rep Power: 3134
Watch those knees coming in on the way up. Keep them out.
"I can do all things through Christ who strengthens me"
Philippians 4:13
No one can limit my success
Current training log: http://forum.bodybuilding.com/showthread.php?t=149434003
Goals before I'm 30: PhD and natural pro card.
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10-05-2011, 02:43 PM #368( ͡° ͜ʖ ͡°)
- Join Date: Jan 2004
- Posts: 48,144
- Rep Power: 120602
squats looked good...and u had a ton left in the tank...u probably could add another 40-60 lbs and be talking real work..
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10-05-2011, 04:31 PM #369Relentless
- Join Date: Jan 2011
- Location: Ontario, Canada
- Posts: 2,965
- Rep Power: 16409
Damn it, now I'm going out to do squats after chest day. Thank you for the inspiration. Measly reps.Originally Posted by .aeterna
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#Fat to Fit Crew
#Horsehead Crew
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10-05-2011, 04:34 PM #370Bloody but unbowed
- Join Date: Mar 2009
- Location: Australia
- Age: 62
- Posts: 39,144
- Rep Power: 206744
Great transformation - arms and chest are looking big and defined
Tight core and no sign of loose skin after the cutting
Lovin the new vascularity in the arms!"Better to wear out than rust out!"
Squat 165kg/363lbs
Deadlift 190kg/418lbs
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10-06-2011, 08:37 AM #371Registered User
- Join Date: Sep 2008
- Location: Pakistan
- Age: 34
- Posts: 1,286
- Rep Power: 301
Hey Statham ;p When will you begin your bulk? Congrats on the cut again btw. I check out your thread everyday, literally and get amazed by your progress all over again!!
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10-06-2011, 10:17 AM #372Registered User
- Join Date: Sep 2010
- Location: Glasgow, Scotland, United Kingdom (Great Britain)
- Age: 36
- Posts: 181
- Rep Power: 172
great progress mate, looking great. keep it up
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10-07-2011, 03:34 PM #373Registered User
- Join Date: Jun 2005
- Location: United States
- Age: 51
- Posts: 4,137
- Rep Power: 2930
re-sub to read l8tr
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10-28-2011, 07:44 PM #374Bigger, Stronger, Faster.
- Join Date: Jun 2005
- Location: United States
- Age: 46
- Posts: 1,657
- Rep Power: 328
bump for inspirational Oct pic!
Obsessed is a word used often by the lazy, in order to describe the dedicated.
Working to get sub 10% BF for the first time in my life!!!
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10-29-2011, 03:35 AM #375Registered User
- Join Date: Jun 2011
- Age: 31
- Posts: 111
- Rep Power: 203
gjdm
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11-20-2011, 02:38 PM #376Relentless
- Join Date: Jan 2011
- Location: Ontario, Canada
- Posts: 2,965
- Rep Power: 16409
Hey man, sorry have been super busy with life and such.Originally Posted by biggerthanlavar
October/November have been spent on a bulk, though oddly I weighed in today @ 184.5 lbs, and I have been eating a ton more food then usual - I certainly notice more mass in the mirror, but was suprised it wasn't reflected more on the scale.
Also! Got a new dog from a shelter as a rescue - this is Reimer:
I plan to keep bulking until the start of January and see where I'm at then. I was hoping to see more gains to be frank.------------------------------------------
#Fat to Fit Crew
#Horsehead Crew
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11-21-2011, 04:37 AM #377Stay Motivated
- Join Date: Dec 2005
- Location: Derby, Kansas, United States
- Age: 43
- Posts: 205
- Rep Power: 240
Good job man on the progress....awesome dog.
Many of life's failures are those who did not realize how close they were to success when they gave up. -Thomas Edison
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11-21-2011, 07:26 AM #378Relentless
- Join Date: Jan 2011
- Location: Ontario, Canada
- Posts: 2,965
- Rep Power: 16409
Put this up today.
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#Fat to Fit Crew
#Horsehead Crew
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11-23-2011, 02:13 PM #379Registered User
- Join Date: Jun 2005
- Location: United States
- Age: 51
- Posts: 4,137
- Rep Power: 2930
ahh, lookin to resub to this thread. About your inspiration though, keep in mind zyzz was a juicer.Originally Posted by azurejer
Put this up today.
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11-23-2011, 06:40 PM #380Registered User
- Join Date: Nov 2011
- Location: Mexico
- Age: 33
- Posts: 62
- Rep Power: 152
What a change!... Congratulations!
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11-24-2011, 04:58 PM #381Thug Lives Don't Matter
- Join Date: May 2011
- Posts: 5,627
- Rep Power: 20405
sick bro, good to see that ur making great progress.
keep it up.
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11-24-2011, 07:26 PM #382Registered User
- Join Date: Apr 2011
- Age: 36
- Posts: 284
- Rep Power: 521
Awesome work !
Will rep back 200 + just leave a note :)
www.youtube.com/watch?v=qN99oKdPQ7M my funny dog :)
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11-24-2011, 07:29 PM #383Registered User
- Join Date: Sep 2010
- Location: Melbourne, Vic, Australia
- Age: 30
- Posts: 484
- Rep Power: 255
wow, awesome transformation!
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11-24-2011, 07:41 PM #384Registered User
- Join Date: Apr 2009
- Location: Calgary, Alberta, Canada
- Age: 37
- Posts: 5,036
- Rep Power: 38616
Awesome. Keep at it bro!Originally Posted by azurejer
Put this up today.
Training Log - The long overdue comeback: http://forum.bodybuilding.com/showthread.php?t=171218951
*Canadian Crew*
IG: moshvr
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11-25-2011, 08:43 AM #385Registered User
- Join Date: Dec 2010
- Age: 36
- Posts: 1
- Rep Power: 0
Long time lurker and reader of the forums but I had to chime in:
This thread is my new inspiration to start lifting and beginning a healthier lifestyle!
Congrats on the transformation and the incredible progress man!Last edited by mrgodlike; 11-25-2011 at 08:44 AM. Reason: typo
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11-25-2011, 11:27 AM #386
Whatr the **** is this bull**** progress? This is ****ing pathetic. You should go kill yourself or take tseroids you goddamn ugly white pprick piece of ****tttttt ****ing whoresssss
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11-25-2011, 11:35 AM #387Registered User
- Join Date: May 2009
- Location: Las Vegas, Nevada, United States
- Age: 39
- Posts: 2,715
- Rep Power: 4060
Nice work! Im curious havent had time to read all the pages, but is that Pyloric stenosis scar you have? I have one too
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11-27-2011, 09:16 AM #388Registered User
- Join Date: Apr 2011
- Location: Minneapolis, Minnesota, United States
- Age: 43
- Posts: 7
- Rep Power: 0
Ridiculous. Nice work yo.
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11-27-2011, 10:03 PM #389R[̲̅ə̲̅٨̲̅٥̲̅٦̲̅]ution
- Join Date: Sep 2011
- Location: United States
- Posts: 6,070
- Rep Power: 13545
Subbed bro
****ing gjdmRedskins-Orioles
Kirk Cousins the GOAT crew
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12-04-2011, 04:13 PM #390Relentless
- Join Date: Jan 2011
- Location: Ontario, Canada
- Posts: 2,965
- Rep Power: 16409
tyvm sir.Originally Posted by problemz
Here is an update with Dec.'s progress. I'm hoping for around 3-5lbs muscle gain over my maintenance/bulk period; am trying to commit to shredding for Santa and hit 10% BF by the New Year. Is this possible? Any thoughts?
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#Fat to Fit Crew
#Horsehead Crew
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