Hey guys, hopefully you can help me out here.
I haven't worked out in over 2 years, and have put on too much weight. I just started working out again, today was my 3rd day of work out, I am extremely sore to the point where putting food in my mouth is hard and so is walking up the stairs but I love it!!
I have noticed since I have started working out, once I am finished and go pee, it is darker than it has been in the past.
last week I started a very clean diet to prep my body for working out to make it a little easier, the only supplement I am taking is Protein and that is only 1 shake directly after workout. Is this normal to have darker urine? My only thought is maybe I'm not taking in enough water.
Thanks for any help in advance!
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Thread: Dark Yellow Pee after workouts
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03-16-2011, 08:45 PM #1
- Join Date: Dec 2008
- Location: Illinois, United States
- Age: 36
- Posts: 27
- Rep Power: 0
Dark Yellow Pee after workouts
I rep back 100%
I neg back 1000%
I owe:
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03-16-2011, 08:47 PM #2
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03-16-2011, 08:47 PM #3
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03-16-2011, 08:47 PM #4
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03-16-2011, 08:51 PM #5
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03-16-2011, 10:02 PM #6
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03-16-2011, 10:10 PM #7
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03-16-2011, 10:16 PM #8
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03-16-2011, 11:04 PM #9
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03-16-2011, 11:09 PM #10
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