24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 38
  1. #1
    Registered User kingballer7777's Avatar
    Join Date: Mar 2011
    Age: 26
    Stats: 6'1", 175 lbs
    Posts: 417
    Rep Power: 137
    kingballer7777 will become famous soon enough. (+50) kingballer7777 will become famous soon enough. (+50) kingballer7777 will become famous soon enough. (+50) kingballer7777 will become famous soon enough. (+50) kingballer7777 will become famous soon enough. (+50) kingballer7777 will become famous soon enough. (+50) kingballer7777 will become famous soon enough. (+50) kingballer7777 will become famous soon enough. (+50) kingballer7777 will become famous soon enough. (+50) kingballer7777 will become famous soon enough. (+50) kingballer7777 will become famous soon enough. (+50)
    Visit kingballer7777's BodySpace
    kingballer7777 is offline

    How many protein shakes do you drink a day?

    how much protein is in 1 of your shakes and what happens if you drink too much whey protein? THANK YOU
    Reply With Quote

  2. #2
    Raw Nats 2014 comeatmebro DDon1996's Avatar
    Join Date: May 2010
    Stats: 5'9", 196 lbs
    Posts: 16,491
    Rep Power: 18677
    DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000) DDon1996 is a splendid one to behold. (+10000)
    Visit DDon1996's BodySpace
    DDon1996 is offline
    Originally Posted by kingballer7777 View Post
    how much protein is in 1 of your shakes and what happens if you drink too much whey protein? THANK YOU
    I drink two, one with 26g of protein and one with 52g.


    You ****.
    Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101

    PowerliftingtoWIN.com




    "All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."

    -- Paracelsus
    Reply With Quote

  3. #3
    Registered User AlwaysTryin's Avatar
    Join Date: Sep 2008
    Stats: 5'10", 203 lbs
    Posts: 37,486
    Rep Power: 57127
    AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000) AlwaysTryin has a brilliant future. Third best rank! (+40000)
    Visit AlwaysTryin's BodySpace
    AlwaysTryin is offline
    Originally Posted by kingballer7777 View Post
    how much protein is in 1 of your shakes and what happens if you drink too much whey protein? THANK YOU
    I don't drink any so 0g

    Everyone's protein shakes will vary as servings are different

    If you drink too much? You will piss lots etc
    Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
    Reply With Quote

  4. #4
    Registered User jsalazar92's Avatar
    Join Date: Nov 2009
    Location: Mexico
    Age: 29
    Stats: 5'11", 162 lbs
    Posts: 1,018
    Rep Power: 2299
    jsalazar92 is just really nice. (+1000) jsalazar92 is just really nice. (+1000) jsalazar92 is just really nice. (+1000) jsalazar92 is just really nice. (+1000) jsalazar92 is just really nice. (+1000) jsalazar92 is just really nice. (+1000) jsalazar92 is just really nice. (+1000) jsalazar92 is just really nice. (+1000) jsalazar92 is just really nice. (+1000) jsalazar92 is just really nice. (+1000) jsalazar92 is just really nice. (+1000)
    Visit jsalazar92's BodySpace
    jsalazar92 is offline
    Originally Posted by kingballer7777 View Post
    how much protein is in 1 of your shakes and what happens if you drink too much whey protein? THANK YOU
    what happens is youll piss a lot and you ll probably be kind of hungry.. more than with real food that is..

    i take 1 before gym and another one some times as part of a meal replacement...60g whey each
    i rep back
    Reply With Quote

  5. #5
    Rejected Stone sunngodd's Avatar
    Join Date: Oct 2007
    Age: 34
    Stats: 6'1", 185 lbs
    Posts: 3,943
    BodyPoints: 1925
    Rep Power: 4339
    sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500)
    Visit sunngodd's BodySpace
    sunngodd is offline
    0 most days, once or twice a week i'll replace some meat with 2 scoops

    Too much whey = anal explosions
    Who do men say that I am?
    Reply With Quote

  6. #6
    USAPL Nut Hugger ErickStevens's Avatar
    Join Date: Jun 2005
    Location: Sarasota, Florida, United States
    Stats: 6'0", 215 lbs
    Posts: 23,834
    Rep Power: 75056
    ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000)
    Visit ErickStevens's BodySpace
    ErickStevens is offline
    Zero.
    Reply With Quote

  7. #7
    Registered User Ozo nasty's Avatar
    Join Date: Nov 2007
    Location: Homestead, Florida, United States
    Age: 35
    Stats: 5'10", 169 lbs
    Posts: 207
    BodyPoints: 1124
    Rep Power: 136
    Ozo nasty is on a distinguished road. (+10) Ozo nasty is on a distinguished road. (+10) Ozo nasty is on a distinguished road. (+10) Ozo nasty is on a distinguished road. (+10) Ozo nasty is on a distinguished road. (+10) Ozo nasty is on a distinguished road. (+10) Ozo nasty is on a distinguished road. (+10) Ozo nasty is on a distinguished road. (+10) Ozo nasty is on a distinguished road. (+10) Ozo nasty is on a distinguished road. (+10) Ozo nasty is on a distinguished road. (+10)
    Visit Ozo nasty's BodySpace
    Ozo nasty is offline
    1 or 2 scoops tops.
    But I don't drink them either I put them in Greek yogurt , sludge or on oatmeal.
    Reply With Quote

  8. #8
    Registered User alleyezonme3's Avatar
    Join Date: Aug 2010
    Age: 22
    Stats: 6'1", 192 lbs
    Posts: 2,938
    Rep Power: 1053
    alleyezonme3 is a jewel in the rough. (+500) alleyezonme3 is a jewel in the rough. (+500) alleyezonme3 is a jewel in the rough. (+500) alleyezonme3 is a jewel in the rough. (+500) alleyezonme3 is a jewel in the rough. (+500) alleyezonme3 is a jewel in the rough. (+500) alleyezonme3 is a jewel in the rough. (+500) alleyezonme3 is a jewel in the rough. (+500) alleyezonme3 is a jewel in the rough. (+500) alleyezonme3 is a jewel in the rough. (+500) alleyezonme3 is a jewel in the rough. (+500)
    Visit alleyezonme3's BodySpace
    alleyezonme3 is offline
    2-3 protein shakes a day,
    2 scoops of whey protein taken separately, they each have 24g protein
    Sometimes 1 scoop of casein before bed, 24g protein
    Reply With Quote

  9. #9
    is a gentleman matthew3881's Avatar
    Join Date: Sep 2010
    Location: New York, United States
    Age: 22
    Stats: 5'11", 174 lbs
    Posts: 2,258
    Rep Power: 334
    matthew3881 has a spectacular aura about. (+250) matthew3881 has a spectacular aura about. (+250) matthew3881 has a spectacular aura about. (+250) matthew3881 has a spectacular aura about. (+250) matthew3881 has a spectacular aura about. (+250) matthew3881 has a spectacular aura about. (+250) matthew3881 has a spectacular aura about. (+250) matthew3881 has a spectacular aura about. (+250) matthew3881 has a spectacular aura about. (+250) matthew3881 has a spectacular aura about. (+250) matthew3881 has a spectacular aura about. (+250)
    Visit matthew3881's BodySpace
    matthew3881 is offline
    3 scoops a day. only because my protein sources are limited. but nothing bad will happen if u consume too much (assuming u dont go over your caloric limit). its just powdered food
    "I wish people trained their brains with the same passion they are training their biceps." - Juliacheh

    "you dont want a lot of simple carbs because it increases estrogen levels in your body. unless you eat them right after you workout. estrogen will quicken the uptake of protein and it repleneshes glycogen levels in your muscles!" -GOMDpls
    Reply With Quote

  10. #10
    Banned juliacheh's Avatar
    Join Date: Feb 2009
    Location: Brooklyn, New York, United States
    Age: 38
    Stats: 5'3", 127 lbs
    Posts: 11,784
    Rep Power: 0
    juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000)
    Visit juliacheh's BodySpace
    juliacheh is offline
    Originally Posted by ErickStevens View Post
    Zero.
    x2.
    Reply With Quote

  11. #11
    Banned Sprite11's Avatar
    Join Date: Feb 2011
    Location: United States
    Stats: 5'9", 208 lbs
    Posts: 886
    Rep Power: 0
    Sprite11 will become famous soon enough. (+50) Sprite11 will become famous soon enough. (+50) Sprite11 will become famous soon enough. (+50) Sprite11 will become famous soon enough. (+50) Sprite11 will become famous soon enough. (+50) Sprite11 will become famous soon enough. (+50) Sprite11 will become famous soon enough. (+50) Sprite11 will become famous soon enough. (+50) Sprite11 will become famous soon enough. (+50) Sprite11 will become famous soon enough. (+50) Sprite11 will become famous soon enough. (+50)
    Visit Sprite11's BodySpace
    Sprite11 is offline
    I drink one a day since mine has bcaa and creatine.
    Reply With Quote

  12. #12
    Registered User kly727's Avatar
    Join Date: Jan 2008
    Location: Washington, United States
    Age: 29
    Stats: 6'0", 200 lbs
    Posts: 340
    Rep Power: 143
    kly727 will become famous soon enough. (+50) kly727 will become famous soon enough. (+50) kly727 will become famous soon enough. (+50) kly727 will become famous soon enough. (+50) kly727 will become famous soon enough. (+50) kly727 will become famous soon enough. (+50) kly727 will become famous soon enough. (+50) kly727 will become famous soon enough. (+50) kly727 will become famous soon enough. (+50) kly727 will become famous soon enough. (+50) kly727 will become famous soon enough. (+50)
    Visit kly727's BodySpace
    kly727 is offline
    I drink one shake a day isopure 50 grams of protein with pb,pears,oats,honey,soy milk
    LCpl for life MCSFCO
    Reply With Quote

  13. #13
    I'm VitaminVendetta PerpetualMotion's Avatar
    Join Date: Nov 2007
    Location: London, Ontario, Canada
    Age: 26
    Stats: 5'6", 163 lbs
    Posts: 6,935
    BodyPoints: 40
    Rep Power: 20916
    PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000) PerpetualMotion has much to be proud of. One of the best! (+20000)
    Visit PerpetualMotion's BodySpace
    PerpetualMotion is offline
    Depends. If I have no extra protein laying around then I use my emergency whey protein tubs to fill out my protein macro if I'm under. Usually I hit around 4-5 per month at 18g per scoop. Nothing too huge. My whey tastes like ****, so I hardly ever drink it. Whey is just a handy, cheap source for me.
    Reply With Quote

  14. #14
    Registered Broscientist Black_Spit's Avatar
    Join Date: Feb 2002
    Location: Nashville, Tennessee, United States
    Stats: 5'10", 3 lbs
    Posts: 25,473
    BodyPoints: 17807
    Rep Power: 25294
    Black_Spit has much to be proud of. One of the best! (+20000) Black_Spit has much to be proud of. One of the best! (+20000) Black_Spit has much to be proud of. One of the best! (+20000) Black_Spit has much to be proud of. One of the best! (+20000) Black_Spit has much to be proud of. One of the best! (+20000) Black_Spit has much to be proud of. One of the best! (+20000) Black_Spit has much to be proud of. One of the best! (+20000) Black_Spit has much to be proud of. One of the best! (+20000) Black_Spit has much to be proud of. One of the best! (+20000) Black_Spit has much to be proud of. One of the best! (+20000) Black_Spit has much to be proud of. One of the best! (+20000)
    Visit Black_Spit's BodySpace
    Black_Spit is offline
    Originally Posted by kingballer7777 View Post
    how much protein is in 1 of your shakes and what happens if you drink too much whey protein? THANK YOU
    Nothing "happens." It's food.

    Your question is akin to asking "how many Pieces of bread do you eat a day? What happens if you eat too much?"

    Granted bread is carbs, but you get the idea.

    Personally I usually use 2-3 scoops a day, between meals and one near bedtime. I stay hungry, and instead of having to prepare meals all day long, I do that.
    Reply With Quote

  15. #15
    Registered User Absurdist's Avatar
    Join Date: Feb 2011
    Age: 25
    Stats: 6'2", 190 lbs
    Posts: 482
    Rep Power: 151
    Absurdist will become famous soon enough. (+50) Absurdist will become famous soon enough. (+50) Absurdist will become famous soon enough. (+50) Absurdist will become famous soon enough. (+50) Absurdist will become famous soon enough. (+50) Absurdist will become famous soon enough. (+50) Absurdist will become famous soon enough. (+50) Absurdist will become famous soon enough. (+50) Absurdist will become famous soon enough. (+50) Absurdist will become famous soon enough. (+50) Absurdist will become famous soon enough. (+50)
    Visit Absurdist's BodySpace
    Absurdist is offline
    3-4 scoops on workout days. About 80-90g of protein. I don't use powder on non workout days anymore.
    Reply With Quote

  16. #16
    Cooler than you. Shrederator's Avatar
    Join Date: Feb 2011
    Age: 29
    Stats: 6'0", 171 lbs
    Posts: 3,294
    Rep Power: 4122
    Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500)
    Visit Shrederator's BodySpace
    Shrederator is offline
    I drink one once in awhile... I like to add food though.

    2 cup milk
    1/2 cup oats
    2 T PB
    2 scoops whey

    ~800 cal

    Otherwise most of my whey goes into proatgurt.
    Reply With Quote

  17. #17
    Loves the Keto Rugger7's Avatar
    Join Date: Aug 2003
    Stats: 5'10", 231 lbs
    Posts: 2,182
    BodyPoints: 9510
    Rep Power: 1295
    Rugger7 is just really nice. (+1000) Rugger7 is just really nice. (+1000) Rugger7 is just really nice. (+1000) Rugger7 is just really nice. (+1000) Rugger7 is just really nice. (+1000) Rugger7 is just really nice. (+1000) Rugger7 is just really nice. (+1000) Rugger7 is just really nice. (+1000) Rugger7 is just really nice. (+1000) Rugger7 is just really nice. (+1000) Rugger7 is just really nice. (+1000)
    Visit Rugger7's BodySpace
    Rugger7 is offline
    2 scoops ON 100% Whey, 1 scoop ON 100% Casein, 1/2 scoop IDS WaxyMaize, on lifting days only USUALLY... occasionally I'll take 1 scoop whey + coffee for quick pre-workout if I didn't eat real food a couple hours in advance. If you take too much protein you get too hyoog so be careful.
    Cottage Cheese is a hell of a drug.
    Reply With Quote

  18. #18
    Registered User Tcrow's Avatar
    Join Date: Oct 2006
    Location: West Palm Beach, Florida, United States
    Stats: 5'11", 199 lbs
    Posts: 470
    BodyPoints: 1933
    Rep Power: 155
    Tcrow will become famous soon enough. (+50) Tcrow will become famous soon enough. (+50) Tcrow will become famous soon enough. (+50) Tcrow will become famous soon enough. (+50) Tcrow will become famous soon enough. (+50) Tcrow will become famous soon enough. (+50) Tcrow will become famous soon enough. (+50) Tcrow will become famous soon enough. (+50) Tcrow will become famous soon enough. (+50) Tcrow will become famous soon enough. (+50) Tcrow will become famous soon enough. (+50)
    Visit Tcrow's BodySpace
    Tcrow is offline
    2 tops
    I train therefore I am
    Reply With Quote

  19. #19
    Registered User sanman89's Avatar
    Join Date: May 2010
    Age: 49
    Stats: 6'0", 205 lbs
    Posts: 181
    Rep Power: 87
    sanman89 is on a distinguished road. (+10) sanman89 is on a distinguished road. (+10) sanman89 is on a distinguished road. (+10) sanman89 is on a distinguished road. (+10) sanman89 is on a distinguished road. (+10) sanman89 is on a distinguished road. (+10) sanman89 is on a distinguished road. (+10) sanman89 is on a distinguished road. (+10) sanman89 is on a distinguished road. (+10) sanman89 is on a distinguished road. (+10) sanman89 is on a distinguished road. (+10)
    Visit sanman89's BodySpace
    sanman89 is offline
    Only if I am falling short on my protien for the day!
    Reply With Quote

  20. #20
    Not actually named untz. mynameisuntz's Avatar
    Join Date: Feb 2009
    Location: United States
    Age: 27
    Stats: 6'0", 185 lbs
    Posts: 13,792
    Rep Power: 24786
    mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000) mynameisuntz has much to be proud of. One of the best! (+20000)
    Visit mynameisuntz's BodySpace
    mynameisuntz is offline
    3-4 due to vegetarianism. Protein staples are eggs, protein shakes, cheese (cottage, stringed, sandwich).

    Sounds boring, but I make some mean wraps of all kind of variety!
    Reply With Quote

  21. #21
    Anti-Parrot PWOGasMan's Avatar
    Join Date: Nov 2010
    Stats: 5'9", 172 lbs
    Posts: 1,662
    Rep Power: 1805
    PWOGasMan is just really nice. (+1000) PWOGasMan is just really nice. (+1000) PWOGasMan is just really nice. (+1000) PWOGasMan is just really nice. (+1000) PWOGasMan is just really nice. (+1000) PWOGasMan is just really nice. (+1000) PWOGasMan is just really nice. (+1000) PWOGasMan is just really nice. (+1000) PWOGasMan is just really nice. (+1000) PWOGasMan is just really nice. (+1000) PWOGasMan is just really nice. (+1000)
    Visit PWOGasMan's BodySpace
    PWOGasMan is offline
    0

    I don't drink them, I use the powder as an ingredient.
    Reply With Quote

  22. #22
    thegoodthebadtherustled cantwait2lift's Avatar
    Join Date: Jul 2009
    Location: Canada
    Age: 25
    Stats: 6'2", 241 lbs
    Posts: 3,081
    Rep Power: 11283
    cantwait2lift is a splendid one to behold. (+10000) cantwait2lift is a splendid one to behold. (+10000) cantwait2lift is a splendid one to behold. (+10000) cantwait2lift is a splendid one to behold. (+10000) cantwait2lift is a splendid one to behold. (+10000) cantwait2lift is a splendid one to behold. (+10000) cantwait2lift is a splendid one to behold. (+10000) cantwait2lift is a splendid one to behold. (+10000) cantwait2lift is a splendid one to behold. (+10000) cantwait2lift is a splendid one to behold. (+10000) cantwait2lift is a splendid one to behold. (+10000)
    Visit cantwait2lift's BodySpace
    cantwait2lift is offline
    2 shakes-both 2 scoops O.N. whey monday to friday (lifting days)
    Reply With Quote

  23. #23
    Mother Pho Ga phal's Avatar
    Join Date: Jan 2008
    Location: New Hampshire, United States
    Age: 27
    Stats: 5'10", 162 lbs
    Posts: 9,509
    Rep Power: 15397
    phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000)
    Visit phal's BodySpace
    phal is offline
    Zero.
    Life without sarcasm would be a dull and way too nice place to be.

    Trance

    http://soundcloud.com/phalsama/

    Sheiko? My journey to 1,400+ @ 165

    http://forum.bodybuilding.com/showthread.php?t=130564103

    Keep On Getting Strong

    Best Gym Lifts

    B: 225x16 S: 315x17 D: 500x10/600x1
    Reply With Quote

  24. #24
    nothing but a peppercorn Rambo26's Avatar
    Join Date: Jun 2006
    Location: Somerset, United Kingdom (Great Britain)
    Stats: 5'10", 228 lbs
    Posts: 20,367
    BodyPoints: 10075
    Rep Power: 5368
    Rambo26 is a name known to all. (+5000) Rambo26 is a name known to all. (+5000) Rambo26 is a name known to all. (+5000) Rambo26 is a name known to all. (+5000) Rambo26 is a name known to all. (+5000) Rambo26 is a name known to all. (+5000) Rambo26 is a name known to all. (+5000) Rambo26 is a name known to all. (+5000) Rambo26 is a name known to all. (+5000) Rambo26 is a name known to all. (+5000) Rambo26 is a name known to all. (+5000)
    Visit Rambo26's BodySpace
    Rambo26 is offline
    Usually 3 a day, although I'll have sludge when possible (ie when at home)

    saves me a tonne of money
    “If you saw Atlas, the giant who holds the world on his shoulders, if you saw that he stood, blood running down his chest, his knees buckling, his arms trembling but still trying to hold the world aloft with the last of his strength, and the greater his effort the heavier the world bore down upon his shoulders - What would you tell him?"

    I…don't know. What…could he do? What would you tell him?"

    To shrug.”
    Reply With Quote

  25. #25
    dustinh6719's Avatar
    Join Date: Apr 2010
    Posts: 11,249
    Rep Power: 251124
    dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000) dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000) dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000) dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000) dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000) dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000) dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000) dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000) dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000) dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000) dustinh6719 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit dustinh6719's BodySpace
    dustinh6719 is offline
    1-2 per day, 1-2 scoops per shake. I drink shakes for no other reason than for the fact that I enjoy them, usually to wash down my meals.
    Reply With Quote

  26. #26
    Show credentials phaggot Joseph1990's Avatar
    Join Date: Nov 2010
    Location: BC, Canada
    Stats: 5'10", 165 lbs
    Posts: 6,796
    Rep Power: 14989
    Joseph1990 is a splendid one to behold. (+10000) Joseph1990 is a splendid one to behold. (+10000) Joseph1990 is a splendid one to behold. (+10000) Joseph1990 is a splendid one to behold. (+10000) Joseph1990 is a splendid one to behold. (+10000) Joseph1990 is a splendid one to behold. (+10000) Joseph1990 is a splendid one to behold. (+10000) Joseph1990 is a splendid one to behold. (+10000) Joseph1990 is a splendid one to behold. (+10000) Joseph1990 is a splendid one to behold. (+10000) Joseph1990 is a splendid one to behold. (+10000)
    Visit Joseph1990's BodySpace
    Joseph1990 is offline
    None.
    Reply With Quote

  27. #27
    Misc Wise Man coals's Avatar
    Join Date: Sep 2009
    Location: Kentucky, United States
    Age: 24
    Stats: 5'8", 208 lbs
    Posts: 5,553
    Rep Power: 5873
    coals is a name known to all. (+5000) coals is a name known to all. (+5000) coals is a name known to all. (+5000) coals is a name known to all. (+5000) coals is a name known to all. (+5000) coals is a name known to all. (+5000) coals is a name known to all. (+5000) coals is a name known to all. (+5000) coals is a name known to all. (+5000) coals is a name known to all. (+5000) coals is a name known to all. (+5000)
    Visit coals's BodySpace
    coals is offline
    I don't even own any protein powder atm.
    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
    MD. 2017
    _ ________,
    >`(==(-------' Misc Firearms Crew
    (__/~~`

    6/20/2009: 265 lbs >40%Bf -Never forget
    "if you hard boil an egg the proteins will turn into gremlins and give you cancer. you have to scramble them in a microwave, the radiation will kill the 5-alpha reductase enzyme in the gremlin peptides and prevent the proteins from denaturing into gremlin eggs."-Blindead
    Reply With Quote

  28. #28
    -(Sea of Energy)- pkahnman's Avatar
    Join Date: Apr 2010
    Location: New York, United States
    Age: 28
    Stats: 5'8", 160 lbs
    Posts: 19,692
    Rep Power: 93892
    pkahnman has a brilliant future. Third best rank! (+40000) pkahnman has a brilliant future. Third best rank! (+40000) pkahnman has a brilliant future. Third best rank! (+40000) pkahnman has a brilliant future. Third best rank! (+40000) pkahnman has a brilliant future. Third best rank! (+40000) pkahnman has a brilliant future. Third best rank! (+40000) pkahnman has a brilliant future. Third best rank! (+40000) pkahnman has a brilliant future. Third best rank! (+40000) pkahnman has a brilliant future. Third best rank! (+40000) pkahnman has a brilliant future. Third best rank! (+40000) pkahnman has a brilliant future. Third best rank! (+40000)
    Visit pkahnman's BodySpace
    pkahnman is offline
    2 shakes during day and 1 at 3 am sometimes
    NY Rangers - NY Giants - NY Yankees - NY Knicks

    "When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love."

    Spartan Beast 4/18/15

    Nature/Hiking Crew
    Reply With Quote

  29. #29
    Registered User shadjor's Avatar
    Join Date: Aug 2010
    Location: QLD, Australia
    Age: 36
    Stats: 6'1", 184 lbs
    Posts: 470
    Rep Power: 134
    shadjor will become famous soon enough. (+50) shadjor will become famous soon enough. (+50) shadjor will become famous soon enough. (+50) shadjor will become famous soon enough. (+50) shadjor will become famous soon enough. (+50) shadjor will become famous soon enough. (+50) shadjor will become famous soon enough. (+50) shadjor will become famous soon enough. (+50) shadjor will become famous soon enough. (+50) shadjor will become famous soon enough. (+50) shadjor will become famous soon enough. (+50)
    Visit shadjor's BodySpace
    shadjor is offline
    However many scoops is required to hit my daily protein requirement. Usually zero.
    Reply With Quote

  30. #30
    Registered User megs1990's Avatar
    Join Date: Nov 2010
    Location: Western Australia, Australia
    Age: 24
    Stats: 5'4", 125 lbs
    Posts: 38
    Rep Power: 0
    megs1990 has no reputation, good or bad yet. (0) megs1990 has no reputation, good or bad yet. (0) megs1990 has no reputation, good or bad yet. (0) megs1990 has no reputation, good or bad yet. (0) megs1990 has no reputation, good or bad yet. (0) megs1990 has no reputation, good or bad yet. (0) megs1990 has no reputation, good or bad yet. (0) megs1990 has no reputation, good or bad yet. (0) megs1990 has no reputation, good or bad yet. (0) megs1990 has no reputation, good or bad yet. (0) megs1990 has no reputation, good or bad yet. (0)
    Visit megs1990's BodySpace
    megs1990 is offline
    None, I make sure I eat my daily protein requirements.
    True enjoyment comes from activity of the mind and exercise of the body; the two are united.
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Similar Threads

  1. Replies: 14
    Last Post: 12-24-2009, 07:45 PM
  2. How many protein shakes do you drink per day?
    By UFmark in forum Supplements
    Replies: 52
    Last Post: 03-04-2009, 02:33 AM
  3. How many protein shakes do you drink per day?
    By AlphaDog3 in forum Misc.
    Replies: 21
    Last Post: 03-14-2008, 06:34 PM
  4. Replies: 27
    Last Post: 01-18-2008, 09:55 AM
  5. How Many Protein Shakes Do You Drink A Day?
    By curly2004 in forum Teen Bodybuilding
    Replies: 66
    Last Post: 01-02-2008, 10:32 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts