Okay here's the thing. On chest day I typically do flat bench, incline, decline, and then dumbbell press with a bit of incline. I know most people either do barbell bench or dumbbell press.. or they alternate between the two but I find doing both works best for me.
Anyway, on barbell flat, incline, and decline, I am able to keep the bar pretty much perfectly straight throughout each rep.
The same seems to be for dumbbell press EXCEPT during the last couple reps. It feels like I have explosive strength and I am able to do tons of reps but all of a sudden around my 5th or 6th rep without any warning, my left side completely gives out and I can not get it up for the life of me. On the right side it feels like I am able to do about 3 or 4 more reps.
What I find really weird about this is I don't feel it coming on while I'm doing my reps. Each side feels equal in endurance but my left side just always gives out really fast.
My question is how can I help solve this and is this because that side is weaker, or is it because I used that side more during the barbell presses and it's more tired? It would be interesting to know if this is because that particular side is weaker or stronger.
My chest is just now beginning to show growth and here is a picture of me recently. Is it noticeable that one side is stronger/bigger?
Please help thanks guys, measly reps to be given.
Thread: Dumbbell press issue