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  1. 03-15-2011, 08:04 PM #1
    born4muscle
    Bring on the PAIN born4muscle's Avatar
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    Only the Beginning!! My 12-Week Progress

    BODYBUILDING/ON TRANSFORMATION CONTEST FINAL PICS
    My 12-week Progress








    What do you think?
    “No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

    My Training Journal:
    http://forum.bodybuilding.com/showthread.php?t=141033311&p=807123591

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  2. 03-15-2011, 08:14 PM #2
    DeathAtAFuneral
    Diablo III DeathAtAFuneral's Avatar
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    You have a lot of muscle man. GJDM
    Arkansas Razorbacks
    Cleveland Browns

    Diablo 3: MiscBodyBuil#1158
    add me
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  3. 03-15-2011, 10:36 PM #3
    .aeterna
    woodberry kirino .aeterna's Avatar
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    good amount of LBM!

    12 weeks is a great comfortable timeline for you to reach your goal, gl!
    wickedEDM.com - Boston's #1 source for the latest EDM events, news, videos and audio!

    Squat: 345lbs - Bench: 240lbs - Deadlift: 415lbs
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  4. 03-15-2011, 11:28 PM #4
    fittofattofit
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    Great progress - you look bigger after your cut
    What was the weight before and after?
    Have you lost strength/stamina during your cut?
    Really solid physique!
    "Better to wear out than rust out!"
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  5. 03-16-2011, 02:17 AM #5
    born4muscle
    Bring on the PAIN born4muscle's Avatar
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    Originally Posted by DeathAtAFuneral View Post
    You have a lot of muscle man. GJDM
    Originally Posted by .aeterna View Post
    good amount of LBM!

    12 weeks is a great comfortable timeline for you to reach your goal, gl!
    thanks! I still have a good bit of body fat to lose... but I wanted to show my progress thus far.



    Originally Posted by fittofattofit View Post
    Great progress - you look bigger after your cut
    What was the weight before and after?
    Have you lost strength/stamina during your cut?
    Really solid physique!
    Thanks man!
    Starting weight ~200
    Current Weight = 186.5


    I have actually gained strength and stamina. My endurance on long runs has increase, and I have hit new PRs on Deadlift!

    I will update again in 40 days or so when I finish the ergogenix contest! I hope to see some solid improvements.
    “No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

    My Training Journal:
    http://forum.bodybuilding.com/showthread.php?t=141033311&p=807123591

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  6. 03-16-2011, 10:33 AM #6
    deezybaby
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    wow! great transformation!
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  7. 03-16-2011, 01:28 PM #7
    born4muscle
    Bring on the PAIN born4muscle's Avatar
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    Originally Posted by deezybaby View Post
    wow! great transformation!
    thanks! still a work in progress
    “No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

    My Training Journal:
    http://forum.bodybuilding.com/showthread.php?t=141033311&p=807123591

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  8. 03-16-2011, 01:43 PM #8
    BDub15
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    good goin man, lookin awesome!!!
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  9. 03-16-2011, 03:09 PM #9
    chamric
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    lookin really solid man. i see ur liftin at the rec center, miss that place.
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  10. 03-16-2011, 04:07 PM #10
    TrueBLOOD1
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    Nice job man - lost a lot of weight. I have until this Sunday for my final.
    -=- Deutsche Genetikmannschaft -=-
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  11. 03-16-2011, 05:05 PM #11
    born4muscle
    Bring on the PAIN born4muscle's Avatar
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    Originally Posted by BDub15 View Post
    good goin man, lookin awesome!!!
    Originally Posted by chamric View Post
    lookin really solid man. i see ur liftin at the rec center, miss that place.
    Originally Posted by TrueBLOOD1 View Post
    Nice job man - lost a lot of weight. I have until this Sunday for my final.


    thanks guys.

    and chamric, I will definitely miss the rec once I leave, but I will not miss the crowds.
    “No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

    My Training Journal:
    http://forum.bodybuilding.com/showthread.php?t=141033311&p=807123591

    My YouTube Channel: http://www.youtube.com/user/mbutler21

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