Back Sore after Chest Day

[dapz]

The other day I did chest but my upper-inner back muscle are sore, never happened but is it okay to do back today still?

[bmontgomery87]

It should be fine to do back as long as you had a day between them.
If you experience any pain (not soreness) while lifting, I'd back off tho.

[dapz]

I do leg/chest/back all in a row so thers not a day off. It's not pain, but its soreness j/w if its normal

edit:

did db press, incline bb press, dips (bodyweight to failure), decline bb press, crap load of flies and finished with some pushup

[Romanred]

I do leg/chest/back all in a row so thers not a day off. It's not pain, but its soreness j/w if its normal

edit:

did db press, incline bb press, dips (bodyweight to failure), decline bb press, crap load of flies and finished with some pushup

You're back is probably just sore from your back days.

[dapz]

nah son i only hit it once a week and it wasnt sore before chest day

[scottlilo]

I get the same thing. My back is always sore after chest day. Very weird. I still train back the day after chest though

[umadphaggot]

I have experienced sore lats after a heavy barbell/DB bench chest workout a few months ago when I started hitting the gym hard. It could be that.