I am get 300 pills of L-Carnitine and i am hearing from a lot of people that it is best to take it pre workout. I also hear it is good to take it in the morning when you first wake up. Now i eat about an hour before my workout each day. so my first question is would it be ok to take it with a meal or about 15 minutes afterwards? and my second question is dosage? should i take 1000mg pre workout and 500mg upon waking up in the morning? any help would be appreciated
Thread: When to take L-Carnitine??
03-14-2011, 06:55 PM #1
- Join Date: Aug 2010
- Location: Illinois, United States
- Age: 23
- Posts: 33
- Rep Power: 0
When to take L-Carnitine??
06-11-2011, 07:23 AM #2
By greenleaf in forum SupplementsReplies: 2Last Post: 04-14-2010, 10:11 AM
By Buff-Tron3000 in forum SupplementsReplies: 3Last Post: 06-09-2009, 04:53 PM
By martinibluex in forum SupplementsReplies: 3Last Post: 09-09-2007, 09:48 PM
By supnut in forum SupplementsReplies: 4Last Post: 12-02-2001, 03:09 PM
By Eric in forum SupplementsReplies: 3Last Post: 11-15-2001, 03:37 PM