Has any purchased the 90 day training programme?
If so, is it worth it?
Watching the Youtube videos, it seems really good.
03-14-2011, 05:42 PM #1
03-14-2011, 05:44 PM #2
- Join Date: Apr 2010
- Age: 23
- Stats: 6'1", 222 lbs
- Posts: 4,921
- Rep Power: 4635
The name is oddly reminiscient of P90x. They could've come up with a more original title.500/385/585, 265 overhead press, 250 weighted dip, 190 weighted pull-up, 413.8 max weighted pull-up, 385 front squat, 365 RFESS, 30 pull-ups at 225, 50 flips of a 500-550lb tire. Men's club level rugby player. Amateur Strongman. 225. 23 years old.
03-14-2011, 05:45 PM #3
- Join Date: Feb 2011
- Location: Brisbane, Queensland, Australia
- Stats: 6'0", 172 lbs
- Posts: 4,597
- Rep Power: 3015
03-18-2011, 10:09 AM #4
AthLEAN-X is totally solid
Gimmick?? The guy that created the program is David Wright's trainer, served as a strength coach in MLB and is a physical therapist. He's less of a gimmick than ANY of the other guys online.
I bought it and love it. By far the most creative and unique approach to training I've tried and it was good in that I actually added muscle and lost some fat while doing it instead of having to choose one.
For my money, I'd recommend it. Certainly no gimmick though. That's all I'm saying.
04-19-2011, 12:00 AM #5
- Join Date: Mar 2007
- Location: Las Vegas, Nevada, United States
- Age: 40
- Stats: 5'7", 174 lbs
- Posts: 59
- BodyPoints: 10
- Rep Power: 8
05-04-2014, 06:16 PM #6
Just starting out and have been eyeing this program very closely. Mainly because he maintains the attention with interesting video updates that fully explain techniques and why they are effective.
Would like to hear some more feedback if anyone else has tried this out. More importantly, is it suited for a complete beginner, granted that the proper form of the required exercises are worked on first.
05-04-2014, 06:19 PM #7
- Join Date: Mar 2013
- Location: Illinois, United States
- Stats: 5'7", 190 lbs
- Posts: 10,296
- Rep Power: 6005
What is the point of u buying it? Like what is your goal-Too nervous to talk to siri crew
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05-05-2014, 11:37 AM #8
08-16-2014, 06:01 PM #9
Go to youtube and look at his videos to learn to do it right. If you need a clean diet just search that as well. There is no reason to have someone tell you the same stuff that is out there for free. If I am not mistaken his program is around 100 or something. Good luck and his videos on youtube are great.