SRS thread. no frauding.
5 reps here
inb4 bout tree fiddy
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Results 1 to 30 of 157
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03-14-2011, 02:41 PM #1always in on SRT
- Join Date: Jul 2009
- Location: Massachusetts, United States
- Age: 31
- Posts: 3,871
- Rep Power: 3523
ITT: we rep people who can benchpress 225 for more reps(srs thread)
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03-14-2011, 02:42 PM #2can't beat hill sprints
- Join Date: Feb 2011
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 812
- Rep Power: 347
dunno bout that but i weighted dip some serious mo****in poundage which is infinitely more alpha. bench monkeys are on dat ****gy time
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03-14-2011, 02:43 PM #3Stosh
- Join Date: Mar 2010
- Location: Chicago, Illinois, United States
- Age: 32
- Posts: 2,547
- Rep Power: 4150
I am confused about the layout of this thread, but I can get 7 reps.
BF3 ID: st0sh
UIUC crew
3k+, leave link
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03-14-2011, 02:44 PM #4Banned
- Join Date: Feb 2011
- Location: Orlando, Florida, United States
- Age: 31
- Posts: 8,753
- Rep Power: 0
i believe 3 reps here
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03-14-2011, 02:44 PM #5Registered User
- Join Date: Jan 2010
- Location: Korea, Republic of
- Age: 32
- Posts: 3,505
- Rep Power: 3572
hit 8 a week after christmas
SNSD Crew
Korea Krew
NEO crew
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03-14-2011, 02:45 PM #6always in on SRT
- Join Date: Jul 2009
- Location: Massachusetts, United States
- Age: 31
- Posts: 3,871
- Rep Power: 3523
tempted to neg. if i cared about weighted dips id have made a thread about that. u mad?Originally Posted by lodge939
jk. i <3 dips
but i wont rep u
reppedOriginally Posted by danp00
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03-14-2011, 02:45 PM #7ლ(ಠ_ಠ )ლ
- Join Date: Aug 2010
- Posts: 6,985
- Rep Power: 115969
5..
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03-14-2011, 02:46 PM #8Maximum Effort
- Join Date: Apr 2008
- Location: Montana, United States
- Posts: 36,879
- Rep Power: 265894
10. Rep me bi+ches
Toxic Masculinity
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03-14-2011, 02:46 PM #9Alpha Male
- Join Date: Mar 2009
- Location: Irvine, California, United States
- Age: 42
- Posts: 6,111
- Rep Power: 2917
12-15 reps
"Everyone has a plan 'til they get punched in the mouth" - Mike Tyson
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03-14-2011, 02:46 PM #10Super Saiyan Genetics
- Join Date: Jan 2011
- Location: Texas, United States
- Age: 41
- Posts: 3,287
- Rep Power: 13818
too easy brah. probably about 50 reps.
██ █ ★ █ ██ CVC ██ █ ★ █ ██
US Army '04-07 OIF III
Saiyan Crew
F-Body Crew
Texas Crew
Over 30 crew
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03-14-2011, 02:46 PM #11Registered User
- Join Date: Oct 2008
- Age: 32
- Posts: 2,375
- Rep Power: 635
8 w/ proof
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03-14-2011, 02:46 PM #12I'm your huckleberry
- Join Date: Feb 2009
- Location: Florida, United States
- Age: 44
- Posts: 30,982
- Rep Power: 89350
Five
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
"Ny Giants Crew"
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03-14-2011, 02:46 PM #13You just lost The Game.
- Join Date: Feb 2007
- Location: Champaign, Illinois, United States
- Posts: 4,880
- Rep Power: 33061
1 lul
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03-14-2011, 02:46 PM #14King of the misc
- Join Date: Jan 2008
- Location: Texas, United States
- Age: 32
- Posts: 11,231
- Rep Power: 7461
12 reps is current PR, if i was fresh I could probably get 15.. but anyways, yeah, 12.
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03-14-2011, 02:47 PM #15Registered User
- Join Date: Dec 2009
- Location: United States
- Age: 37
- Posts: 1,518
- Rep Power: 1032
10-12 here
:: Misc Cologne Crew ::
:: Official Misc Photography Crew ::
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03-14-2011, 02:47 PM #16Registered User
- Join Date: Dec 2008
- Posts: 1,647
- Rep Power: 253
ten reps when bulking now im cutting most i can do is 205 for 11 so maybe 225 for 7?
lifting weights transforms even the worst days into great days
future soldier, US ARMY
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03-14-2011, 02:47 PM #17always in on SRT
- Join Date: Jul 2009
- Location: Massachusetts, United States
- Age: 31
- Posts: 3,871
- Rep Power: 3523
reppedOriginally Posted by gixxer0.6g
cute baby
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03-14-2011, 02:47 PM #18Beyond Description
- Join Date: Feb 2005
- Location: New York, United States
- Posts: 2,717
- Rep Power: 2938
30-35
-The wolf on hill is not as hungry as the wolf climbing the hill.
-That's true, he's not as hungry.. but when he wants the food...it's there
Professional Engineer
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03-14-2011, 02:47 PM #19Stay Frosty
- Join Date: Dec 2009
- Location: Boston, Massachusetts, United States
- Age: 33
- Posts: 1,865
- Rep Power: 816
2 and I only got my bench over 200 a few weeks ago.
feelsweakman.png
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03-14-2011, 02:47 PM #20always in on SRT
- Join Date: Jul 2009
- Location: Massachusetts, United States
- Age: 31
- Posts: 3,871
- Rep Power: 3523
guess you better rep meOriginally Posted by M@XLOL
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03-14-2011, 02:48 PM #21Never get outworked
- Join Date: Oct 2007
- Posts: 20,242
- Rep Power: 34854
See sig, did it last Friday.
Bench: 572lbs (https://m.youtube.com/watch?v=9RrAfn0TfkY&feature=youtu.be)
Squat: 924lbs (https://youtu.be/hnvJ0SdCYKw)
Deadlift: 924lbs (https://youtu.be/KDS6TQ_--eM)
Bent Over Row: 485lbs (https://youtu.be/dc-t9k3f208)
Over Head Press: 405lbs (https://youtu.be/h3o4jOBa8IM)
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03-14-2011, 02:48 PM #22Arsenal/Rams Fan
- Join Date: Jan 2008
- Location: East London, United Kingdom (Great Britain)
- Posts: 8,590
- Rep Power: 3174
inb4 Stephen Paea
The more you sweat in practice, the less you bleed in battle.
PSN: MrLoswaldo
Twitter: https://twitter.com/Umad_Brasiek
Blog: newjackhiphop.com
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03-14-2011, 02:48 PM #23Registered User
- Join Date: Dec 2009
- Location: United States
- Age: 37
- Posts: 1,518
- Rep Power: 1032
is this real life?Originally Posted by Solidarity
:: Misc Cologne Crew ::
:: Official Misc Photography Crew ::
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03-14-2011, 02:49 PM #24Registered User
- Join Date: Oct 2010
- Location: Slovakia
- Age: 31
- Posts: 122
- Rep Power: 184
incline for 4
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03-14-2011, 02:49 PM #25Registered User
- Join Date: Mar 2007
- Location: New York, United States
- Posts: 612
- Rep Power: 1422
21 reps.. gotta retest though that was like 2 years ago !
Best RAW competition lifts
Bench - 375
Squat - 500
Deadlift - 610
Best shot put - 16.71 m (54'10")
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03-14-2011, 02:49 PM #26[300 SPARTAN CREW]
- Join Date: Oct 2010
- Location: Gold Coast, EX, New Zealand
- Age: 38
- Posts: 994
- Rep Power: 2286
can rep it 3-4 times,
feelsgoodman.jpg
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03-14-2011, 02:49 PM #27always in on SRT
- Join Date: Jul 2009
- Location: Massachusetts, United States
- Age: 31
- Posts: 3,871
- Rep Power: 3523
phuck i feel weak as sht nowOriginally Posted by AusPower
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03-14-2011, 02:50 PM #28Beyond Description
- Join Date: Feb 2005
- Location: New York, United States
- Posts: 2,717
- Rep Power: 2938
its my warmup (srs)Originally Posted by onikoi
-The wolf on hill is not as hungry as the wolf climbing the hill.
-That's true, he's not as hungry.. but when he wants the food...it's there
Professional Engineer
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03-14-2011, 02:50 PM #29Registered User
- Join Date: Feb 2010
- Location: East Lansing, Michigan, United States
- Age: 33
- Posts: 4,296
- Rep Power: 3716
225*11
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03-14-2011, 02:50 PM #30Never get outworked
- Join Date: Oct 2007
- Posts: 20,242
- Rep Power: 34854
I weigh 235lbs now though brah.Originally Posted by gkicksass
Bench: 572lbs (https://m.youtube.com/watch?v=9RrAfn0TfkY&feature=youtu.be)
Squat: 924lbs (https://youtu.be/hnvJ0SdCYKw)
Deadlift: 924lbs (https://youtu.be/KDS6TQ_--eM)
Bent Over Row: 485lbs (https://youtu.be/dc-t9k3f208)
Over Head Press: 405lbs (https://youtu.be/h3o4jOBa8IM)
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