why are te broscientists the biggest at my gym?

[ucsumma]

Correlation does not equal causation.

Beat me to it - this was my first thought when I read the title.

[PBateman2]

1:44 and 2:32 ...

brb enjoying life

Lol..Ive seen that video before. Dude is an idiot.

[13Chris13]

Bacon, cheese, olive oil, ground beef, pork chops, chicken thighs, coconut oil, whole eggs, almonds, these will get you there..
Plus lifting heavy and consistently..

Too many people are afraid of dietary fat... Why?

[mannydawg]

Lol..Ive seen that video before. Dude is an idiot.

no he just a serious bodybuilder. lol notsrs

[PBateman2]

no he just a serious bodybuilder. lol notsrs

Negged.

lol..jk.

[100Day]

If you lift hard and eat enough you will get big.
Although retarded, broscience works

[mannydawg]

If you lift hard and eat enough you will get big.
Although retarded, broscience works

is this the big you speak of?

[trance__dreamer]

^All of this.
Also, I guarantee that for every Hyuuge Brah in there eating his 6 meals a day, slamming a high GI/whey shake immediately post w/o, no carbs after 6pm, etc., There are 10 guys trying to follow those same bro-sci guidelines who are tiny and weak.

/thread.

[juliacheh]

is this the big you speak of?

http://myownquibbler.files.wordpress...werlifters.jpg

They must be from IIFYM crew

[mannydawg]

They must be from IIFYM crew

So thats how they got so big. Whats this IIFYM crew you speak of? I want to get big too. lol

[Cumulonimbus]

maybe they're just 18-21 year old kids who have testosterone flowing through their bodies like crazy and just need to look at weight basically to get big.. That combined with eating a lot of calories and being active just a little.. I can see some of them getting huge..

By jacked do you mean the kids that weigh 170 lbs. at 7% bodyfat but look big, but haven't learned the real concept that cutting is the easy part building the mass is hard and if they keep eating s**t eventually their metabolism will slow down and it'll all catch up to them..

They have a lot to learn..

Pretty sure you have a lot to learn if you think eating sh!t will slow down your met rate and it'll catch up when they get older... both are wrong.

[DDon1996]

Pretty sure you have a lot to learn if you think eating **** will slow down your met rate and it'll catch up when they get older... both are wrong.

That's real cool and all- but I'm going to write your name on my penis so I can think about you when I fap.

Sound good?

[13Chris13]

Pretty sure you have a lot to learn if you think eating sh!t will slow down your met rate and it'll catch up when they get older... both are wrong.

sorry wasn't more specific.. They'll get older and their met rate will slow down and if their activity doesn't stay the same and they eat the same sh*tty foods they are now it will catch up to them..

[Cumulonimbus]

That's real cool and all- but I'm going to write your name on my penis so I can think about you when I fap.

Sound good?

LOL http://forum.bodybuilding.com/showth...hp?t=129900433 yeah that kid's weird.

inb4 it's you.

[DDon1996]

LOL http://forum.bodybuilding.com/showth...hp?t=129900433 yeah that kid's weird.

inb4 it's you.

Trollface.jpg

No but serious- he's a pretty cool guy and his step brother is cool as hell, but.... wtf at that post....

[MsMightyMau5]

I didn't read the whole thread but my theory is the people dedicated enough to eat 6 "clean" meals a day as opposed to however many they want/whatever they want within reason are also the people dedicated enough to consistently bust their ass in the gym day in and day out. no excuses (I'm with my bf/gf, i have hw, I'm tired, I had to work a double today, I'm on vacation etc.....), they just get it done.

also before everyone jumps on me many of the people who just make sure to hit their macros w/o eating "clean" are extremely dedicated, so this theory doesn't apply to everyone, its a generalization. This is just my observation from what I've seen at my gym, wth my friends. The ones who eat "clean" generally are the guys I see every night, and the skinny kids I see eatig bags of chips on their way in don't seem to work out as frequently/as hard

[JOE_EDGE]

....perhaps genetics?

[JOSEF RAKICH]

Lol'd because its true.

[SuffolkPunch]

Because the JFDI methodology will always beat paralysis by analysis

And maybe lack of energy consumed by the brain = more for teh mussels

[ErickStevens]

brb eating cereal and deadlifting more than you

[adamrochester]

people get good results inspite of what they do.... not because what they do is optimal

[Cumulonimbus]

people get good results inspite of what they do.... not because what they do is optimal

Probably the smartest thing you have posted on this forum that for once has been proof read and makes sense.

[phal]

Probably the smartest thing you have posted on this forum that for once has been proof read and makes sense.

I just spit up my coffee.

[chickeneater]

8 meals a day every 2h - who the fukc wants to always have to think about that
H.I.T style training, blast a muscle group once per week - not optimal
Chicken rice and broccoli - boring as fukc and could lead to binges
Pre-contest drastic Na/K manipulation, cutting water - going to look like crap on stage

The list goes on.

Hey Cumul, I went back and read some of your stuff yesterday, and in the beginning you were one of the biggest broscientists here. 8 uber clean meals a day, broccoli up the azz.

Just wondering when did the changes to your diet occur? How did it happen? Were you initially afraid to start eating ice cream for instance, or was it a gradual thing?

Thanx

[ErickStevens]

I showed him the light.

[chickeneater]

I showed him the light.

wut do you know?

Oh....i c......crazy sick thighs...lol


Was it a series of arguments or persuasions during some threads? Or Pm's? Can you post a couple of links?

thanx

[Cumulonimbus]

Hey Cumul, I went back and read some of your stuff yesterday, and in the beginning you were one of the biggest broscientists here. 8 uber clean meals a day, broccoli up the azz.

Just wondering when did the changes to your diet occur? How did it happen? Were you initially afraid to start eating ice cream for instance, or was it a gradual thing?

Thanx

I changed my diet after I was able to eat over 2000 calories and once my ghrelin levels *somewhat* settled. 425g cho and starvin like a mofo. ugh. When dieting I went more for satiety.

[Cumulonimbus]

wut do you know?

Oh....i c......crazy sick thighs...lol


Was it a series of arguments or persuasions during some threads? Or Pm's? Can you post a couple of links?

thanx

Lol none of that, his foods just gave me sweet ideas, such as yogurt and cereal mixes and cinnamon french toast. I still ate sweets during my prep, but I tried to consume a lot of high volume low calorie foods to keep me just a tad fuller in the tummy.

[Los_Diablo]

A friend got hooked on meth and is now cut as hell. Does that mean meth is the best thing for weight loss?

[Cumulonimbus]

A friend got hooked on meth and is now cut as hell. Does that mean meth is the best thing for weight loss?

Yeah