Heard alot about the warrior diet....I am 6' 245 and 40 yrs old..Did weigh 320...was curious if anyone used this diet.is it worth it and could it work for me...most my fat is in stomach area and need to loose......
If it can work for me...
How many cals do i eat a day total?
how many for morning? Lunch?
ANY help is appreciated...willing to try almost anything to shed last 30lbs....can this work...is its logic right????
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03-12-2011, 06:56 PM #1Registered User
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Warrior diet?? Yes???? Or no?????
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03-12-2011, 07:02 PM #2Registered User
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you can find the book online, search it on google
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03-12-2011, 07:31 PM #3Registered User
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i no nothing about it from experience but thought u were only suppose to eat once a day. is that true?
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03-12-2011, 09:24 PM #4Registered User
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Educate yourself on warrior diet ......what is for lunch, break fast !!!!! too funny
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