Im 6ft, ~184 lbs. I go to the gym about 3 times a week, those three days I only do weight training. My gut isn't SO bad, but it's there and I want it gone. Will weight training alone get rid of it or do I have to do cardio and actually watch what I eat?
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Results 1 to 2 of 2
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03-13-2011, 03:44 PM #1Registered User
- Join Date: Mar 2011
- Age: 34
- Posts: 258
- Rep Power: 169
Trying to lose my gut and get cut
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03-13-2011, 03:45 PM #2Registered User
- Join Date: Aug 2010
- Location: Romania
- Age: 30
- Posts: 364
- Rep Power: 175
You need that motivation. Find what drives you. Act upon it.
BP- 224lbs
Deadlift- 374lbs
Squat- 286 lbs
Total-884 lbs
Goals:
1000 by September
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