Information Sources and Sites

**Emma-Leigh** · 09-16-2008, 03:21 AM

On the request of a few people - Copied and Stuck here.
Feel free to add if you have anything else you want to share.

Please note - links to sites that are competitors of bb.com or links to sites that are 'pimping' something (eg: a product) will likely be deleted.

Research:

Examine
A growing compendium on supplements, nutrition, fitness, and health. Very useful and well written information!

Pubmed

HighWire Press

BioMed Central
Peer reviewed open access journals

Free Medical Journals
An index of free full text

Alan Aragon's Research Review
Critical reviews of fitness-related research

Supplements and Drugs:

USDA Dietary Supplement Page

Medline Plus
Information on a range of health/ nutrition/ medical topics

Supplementinfo.org
More vitamin and supplement information

CDC Center for Nutrition, Physical Activity and Obesity Research

Food and Nutrition Information:

Whole BUNCH of calorie counters in this thread here!

Human Nutrition
A brief rundown of the basics of nutrition

Calculating the Energy in Foods
Not for the faint hearted... You should have some basic understanding of nutrition before reading this

Protein Energy Interactions
Another detailed bit of material about the interactions between protein and energy in the diet. Old, but still useful. This is from the United Nations University.

Linus Pauling Micronutrient information Centre
More in depth information on vitamins/ minerals

Refrigerator and Shelf Life Information

Cook's Thesaurus
For all those ingredients you are not sure about

Diet Nutrition and Lifestyle Internet Resources
A list of links you can search through for nutrition and diet information

Ripped Recipes
Allows you to submit a recipe, and have the nutritional information automatically calculated. You can also submit a picture to go with it and then share it with anyone via varying social media. PLUS - site to search for recipes using calorie/protein/carb/fat ranges and diet preferences (ie. show all recipes between 200-500 calories that match the keto diet).

Ripped Restaurants
thousands of fast food and restaurant meals which you can filter through again using macro ranges (show all meals that are between 200-500 calories, and at least 20g of protein etc..).

Eat This Much
A website created by a member of the forum - it automatically creates meal plans with your personalized food preferences, nutrition targets, and budget.

Bodybuilding and Healthy Recipe Sites!

Sheila's LiveWell 360
An old member who knows what it is to eat REAL food!

Food of April
One of our very own *tear* - recipes that are quick, easy, and TASTY!

For The Love Of Cookies!
More than just good food... good ranting too!

Teresa Cutter - The Healthy Chef!
Yummy and wholesome meals without the 'no flavour' factor!

Susan Jane Murray - Eating with Intolerences
Great recipes for those with allergies and food restrictions

Pimp My ProteinShake!
Lots of recipes (shakes and otherwise) that are yummy and quick!

Diet, Desserts, and Dogs!
More recipes than you could ever imagine trying to create and bake!

Heather Eats Almond Butter
Not just about almond butter either.

Kath Eats Real Food
YUMMMMMM!

Peanut Butter Boy
Everything Peanut butter.... The site needs no further information to be given.

Stuff I make my Husband
Interesting recipes with a paleo / primal food base - good concepts and many worth a try.

Couched
Add together a unique combination of ingredients with a creative mind and you get awesome ideas for those on restricted diets.
Well worth the look!

BB.com Threads for Nutrition: What is What?!

MUST READ THREADS sticky
Name should give it away.

Debunking Nutrition Myths
Fruit? Dairy? Carbs? Fats? What have you heard and what is 'true'?

Pre/ During/ Post workout Nutrition
Alan's Epic Thread... A long read, but worth it!

Eating Disorder Support Group
This is a very good thread to read if you have concerns

And... because we need to acknowledge that it is widespread on the boards -
Eating Disorders and Disordered Eating:

National Eating Disorder Centre (number one)

National Centre for Eating Disorders (number two)

National Eating Disorders (number three)

Helpguide.org

Eating Disorders Screening

Eating Attitudes (more comprehensive)

**Muska28** · 03-12-2011, 12:54 AM

Seems useful

**mike201011** · 03-13-2011, 10:45 AM

Thanks alot for the post ....... 2rd

**Rondori** · 03-16-2011, 11:17 AM

Great post, thank you!

I also like to use Sloan Kettering on herbs, to check efficacy and interactions.

**adtoro07** · 03-25-2011, 05:51 PM

Another usefull post by Emma! Thanks!

**waatsgood** · 04-14-2011, 11:40 AM

1st page of a sticky?!?!!?

On a srs note, awesome info

**bus12** · 04-16-2011, 11:00 PM

Thanks for these, some of the links are great. Definitely like the recipe websites - eating healthy doesn't always have to be boring!

A great site with a lot of information on training, nutrition and mind-set is jasonferruggia.com. He simplifies a lot of issues around training and gaining muscle.

Cheers

**alleyezonme3** · 04-18-2011, 07:31 PM

So much useful information in this thread, thanks.

**Power_Strike92** · 04-19-2011, 03:56 AM

Thank you very much.

**mr_ben** · 04-19-2011, 03:58 AM

nice, 1st page..

thanks alot!

**jake1224** · 04-19-2011, 04:50 AM

Strong post.

**Pr0nstarx** · 04-19-2011, 08:32 AM

Awesome! Very useful. Thnx

**HunterCML** · 04-19-2011, 08:42 AM

Great post. Would specific sites be useful? Say like hotnfit for EC(A) stack information?

**snrygo** · 04-19-2011, 08:44 AM

I still can't believe that there is only one page to ^this thread

**emin3m4ever** · 04-20-2011, 06:17 AM

Thanks, appreciate it... very useful to me man.. keep it up!dddd

**zpm** · 04-20-2011, 06:45 AM

ncbi?

**sallyjent** · 05-07-2011, 07:21 AM

Good post. fitday.com is another good site to add.

**baioslaio** · 05-18-2011, 10:48 AM

http://www.proteinfluff.com/
A site with recipes on how to make protein fluff.

**texanadian** · 05-21-2011, 10:41 PM

this site has tonnes of useful info on anything related to fitness!

http://www.shapefit.com/

**JackMellfoy** · 05-26-2011, 03:46 AM

Thank you so much great information.

**DenisKrajnc** · 06-05-2011, 12:23 PM

Very useful links.

**admirza** · 06-07-2011, 04:49 AM

Thanks Emma...YOU DA MAN

**TrueAmateur** · 06-10-2011, 03:14 AM

Originally Posted by snrygo

I still can't believe that there is only one page to ^this thread

Well it's obvious how great the thread is, so a lot of people just look at it and accept it's greatness and move on. Then again... lots just look at it and don't realize it's usefulness because they are too lazy to check any of it anyways.

**snorkelman** · 07-07-2011, 04:43 AM

PLoS ONE : accelerating the publication of peer-reviewed science

http://www.plosone.org/

**CaitlinCaitlyn** · 07-12-2011, 03:30 AM

Awesome information and I think it needs to share to anyone here

**enderwiggin65** · 07-19-2011, 10:40 AM

Thanks for taking the time to organize so much useful information for everyone!

**zackmorris** · 07-24-2011, 04:09 PM

Good links girl!

**jg314231** · 08-20-2011, 06:59 PM

too bad more people don't read this before starting new threads

**Frontal** · 11-02-2011, 04:26 AM

Very useful information! Thanks

**missjennae** · 11-15-2011, 11:54 AM

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