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  1. #1
    Not Swimming. Emma-Leigh's Avatar
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    Information Sources and Sites

    On the request of a few people - Copied and Stuck here.
    Feel free to add if you have anything else you want to share.

    Please note - links to sites that are competitors of bb.com or links to sites that are 'pimping' something (eg: a product) will likely be deleted.



    Research:
    Examine
    A growing compendium on supplements, nutrition, fitness, and health. Very useful and well written information!

    Pubmed

    HighWire Press

    BioMed Central
    Peer reviewed open access journals

    Free Medical Journals
    An index of free full text

    Alan Aragon's Research Review
    Critical reviews of fitness-related research

    Supplements and Drugs:
    USDA Dietary Supplement Page

    Medline Plus
    Information on a range of health/ nutrition/ medical topics

    Supplementinfo.org
    More vitamin and supplement information

    CDC Center for Nutrition, Physical Activity and Obesity Research

    Food and Nutrition Information:
    Whole BUNCH of calorie counters in this thread here!

    Human Nutrition
    A brief rundown of the basics of nutrition

    Calculating the Energy in Foods
    Not for the faint hearted... You should have some basic understanding of nutrition before reading this

    Protein Energy Interactions
    Another detailed bit of material about the interactions between protein and energy in the diet. Old, but still useful. This is from the United Nations University.

    Linus Pauling Micronutrient information Centre
    More in depth information on vitamins/ minerals

    Refrigerator and Shelf Life Information

    Cook's Thesaurus
    For all those ingredients you are not sure about

    Diet Nutrition and Lifestyle Internet Resources
    A list of links you can search through for nutrition and diet information

    Ripped Recipes
    Allows you to submit a recipe, and have the nutritional information automatically calculated. You can also submit a picture to go with it and then share it with anyone via varying social media. PLUS - site to search for recipes using calorie/protein/carb/fat ranges and diet preferences (ie. show all recipes between 200-500 calories that match the keto diet).

    Ripped Restaurants
    thousands of fast food and restaurant meals which you can filter through again using macro ranges (show all meals that are between 200-500 calories, and at least 20g of protein etc..).

    Eat This Much
    A website created by a member of the forum - it automatically creates meal plans with your personalized food preferences, nutrition targets, and budget.

    Bodybuilding and Healthy Recipe Sites!
    Sheila's LiveWell 360
    An old member who knows what it is to eat REAL food!

    Food of April
    One of our very own *tear* - recipes that are quick, easy, and TASTY!

    For The Love Of Cookies!
    More than just good food... good ranting too!

    Teresa Cutter - The Healthy Chef!
    Yummy and wholesome meals without the 'no flavour' factor!

    Susan Jane Murray - Eating with Intolerences
    Great recipes for those with allergies and food restrictions

    Pimp My ProteinShake!
    Lots of recipes (shakes and otherwise) that are yummy and quick!

    Diet, Desserts, and Dogs!
    More recipes than you could ever imagine trying to create and bake!

    Heather Eats Almond Butter
    Not just about almond butter either.

    Kath Eats Real Food
    YUMMMMMM!

    Peanut Butter Boy
    Everything Peanut butter.... The site needs no further information to be given.

    Stuff I make my Husband
    Interesting recipes with a paleo / primal food base - good concepts and many worth a try.

    Couched
    Add together a unique combination of ingredients with a creative mind and you get awesome ideas for those on restricted diets.
    Well worth the look!

    BB.com Threads for Nutrition: What is What?!
    MUST READ THREADS sticky
    Name should give it away.

    Debunking Nutrition Myths
    Fruit? Dairy? Carbs? Fats? What have you heard and what is 'true'?

    Pre/ During/ Post workout Nutrition
    Alan's Epic Thread... A long read, but worth it!

    Eating Disorder Support Group
    This is a very good thread to read if you have concerns


    And... because we need to acknowledge that it is widespread on the boards -
    Eating Disorders and Disordered Eating:
    Last edited by Emma-Leigh; 01-31-2013 at 11:15 AM.
    *perfer et obdura; dolor hic tibi proderit olim*
    "The greatest rewards are always reserved for those who bring great value to themselves and the world around them as a result of whom and what they have become." - Jim Rohn
    It's your call. DRIV.... E.
    Reps for protein powder, puppies, or anyone who buys me a house.
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  2. #2
    Thread Killer Muska28's Avatar
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    Seems useful
    "The two most important days in your life are the day you are born and the day you find out why."
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  3. #3
    Registered User mike201011's Avatar
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    Thanks alot for the post ....... 2rd
    DL: 520
    Squat: 396 @165lbs
    Bench: 242

    Total: 1158

    *Unaesthetic Crew* Disregard V-Taper, Acquire PRs.
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  4. #4
    Registered User Rondori's Avatar
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    Rondori is just really nice. (+1000) Rondori is just really nice. (+1000) Rondori is just really nice. (+1000) Rondori is just really nice. (+1000) Rondori is just really nice. (+1000) Rondori is just really nice. (+1000) Rondori is just really nice. (+1000) Rondori is just really nice. (+1000) Rondori is just really nice. (+1000) Rondori is just really nice. (+1000) Rondori is just really nice. (+1000)
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    Great post, thank you!

    I also like to use Sloan Kettering on herbs, to check efficacy and interactions.
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  5. #5
    forever cutting! adtoro07's Avatar
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    Another usefull post by Emma! Thanks!
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  6. #6
    Clean Fulking waatsgood's Avatar
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    1st page of a sticky?!?!!?


    On a srs note, awesome info
    Last edited by waatsgood; 04-14-2011 at 04:58 PM.
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  7. #7
    Registered User bus12's Avatar
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    Thanks for these, some of the links are great. Definitely like the recipe websites - eating healthy doesn't always have to be boring!

    A great site with a lot of information on training, nutrition and mind-set is jasonferruggia.com. He simplifies a lot of issues around training and gaining muscle.

    Cheers
    http://www.quickmusclebuild.com/burn-the-fat-feed-the-muscle-review/
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  8. #8
    Registered User alleyezonme3's Avatar
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    So much useful information in this thread, thanks.
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  9. #9
    You wanna lick me? Power_Strike92's Avatar
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    Thank you very much.
    You wanna lick me?
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  10. #10
    Unregistered Broscientist mr_ben's Avatar
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    nice, 1st page..

    thanks alot!
    oh hai

    http://www.youtube.com/user/misterben88

    thefitmuscle.blogspot.com
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  11. #11
    u suppose lift jake1224's Avatar
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    Strong post.
    if I was a dinosaur I would be a Flexasaurus.
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  12. #12
    8% BF, I will get you! Pr0nstarx's Avatar
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    Awesome! Very useful. Thnx
    ++Positive Crew++

    **Always pick 4 crew**

    Snapchat: geneticz
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  13. #13
    Will lift for food. HunterCML's Avatar
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    Great post. Would specific sites be useful? Say like hotnfit for EC(A) stack information?
    IIFYM - not even once.

    www.AlanAragon.com
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  14. #14
    rainy day in pizzaville snrygo's Avatar
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    I still can't believe that there is only one page to ^this thread
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  15. #15
    Registered User emin3m4ever's Avatar
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    dddddd

    Thanks, appreciate it... very useful to me man.. keep it up!dddd
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  16. #16
    Registered User zpm's Avatar
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    ncbi?
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  17. #17
    Registered User sallyjent's Avatar
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    Good post. fitday.com is another good site to add.
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  18. #18
    Registered User baioslaio's Avatar
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    http://www.proteinfluff.com/
    A site with recipes on how to make protein fluff.
    http://www.proteinfluff.com/ - Website dedicated to saturating protein fluff recipes!
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  19. #19
    OfficialCanadianOfTexas texanadian's Avatar
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    this site has tonnes of useful info on anything related to fitness!

    http://www.shapefit.com/
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  20. #20
    Registered User JackMellfoy's Avatar
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    Thank you so much great information.
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  21. #21
    Registered User DenisKrajnc's Avatar
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    Very useful links.
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  22. #22
    Banned admirza's Avatar
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    Thanks Emma...YOU DA MAN
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  23. #23
    Registered User TrueAmateur's Avatar
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    Originally Posted by snrygo View Post
    I still can't believe that there is only one page to ^this thread
    Well it's obvious how great the thread is, so a lot of people just look at it and accept it's greatness and move on. Then again... lots just look at it and don't realize it's usefulness because they are too lazy to check any of it anyways.
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  24. #24
    Registered User snorkelman's Avatar
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    PLoS ONE : accelerating the publication of peer-reviewed science

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  25. #25
    Registered User CaitlinCaitlyn's Avatar
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    Awesome information and I think it needs to share to anyone here
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  26. #26
    Noli illegitimi carborund enderwiggin65's Avatar
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    Thanks for taking the time to organize so much useful information for everyone!
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  27. #27
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    Good links girl!
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  28. #28
    Registered User jg314231's Avatar
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    too bad more people don't read this before starting new threads
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  29. #29
    Registered User Frontal's Avatar
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    Very useful information! Thanks
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  30. #30
    Banned missjennae's Avatar
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    gel nails

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