On the request of a few people - Copied and Stuck here.
Feel free to add if you have anything else you want to share.
Please note - links to sites that are competitors of bb.com or links to sites that are 'pimping' something (eg: a product) will likely be deleted.
A growing compendium on supplements, nutrition, fitness, and health. Very useful and well written information!
Peer reviewed open access journals
Free Medical Journals
An index of free full text
Alan Aragon's Research Review
Critical reviews of fitness-related research
Supplements and Drugs:USDA Dietary Supplement Page
Information on a range of health/ nutrition/ medical topics
More vitamin and supplement information
CDC Center for Nutrition, Physical Activity and Obesity Research
Food and Nutrition Information:Whole BUNCH of calorie counters in this thread here!
A brief rundown of the basics of nutrition
Calculating the Energy in Foods
Not for the faint hearted... You should have some basic understanding of nutrition before reading this
Protein Energy Interactions
Another detailed bit of material about the interactions between protein and energy in the diet. Old, but still useful. This is from the United Nations University.
Linus Pauling Micronutrient information Centre
More in depth information on vitamins/ minerals
Refrigerator and Shelf Life Information
For all those ingredients you are not sure about
Diet Nutrition and Lifestyle Internet Resources
A list of links you can search through for nutrition and diet information
Allows you to submit a recipe, and have the nutritional information automatically calculated. You can also submit a picture to go with it and then share it with anyone via varying social media. PLUS - site to search for recipes using calorie/protein/carb/fat ranges and diet preferences (ie. show all recipes between 200-500 calories that match the keto diet).
thousands of fast food and restaurant meals which you can filter through again using macro ranges (show all meals that are between 200-500 calories, and at least 20g of protein etc..).
Eat This Much
A website created by a member of the forum - it automatically creates meal plans with your personalized food preferences, nutrition targets, and budget.
Bodybuilding and Healthy Recipe Sites!Sheila's LiveWell 360
An old member who knows what it is to eat REAL food!
Food of April
One of our very own *tear* - recipes that are quick, easy, and TASTY!
For The Love Of Cookies!
More than just good food... good ranting too!
Teresa Cutter - The Healthy Chef!
Yummy and wholesome meals without the 'no flavour' factor!
Susan Jane Murray - Eating with Intolerences
Great recipes for those with allergies and food restrictions
Pimp My ProteinShake!
Lots of recipes (shakes and otherwise) that are yummy and quick!
Diet, Desserts, and Dogs!
More recipes than you could ever imagine trying to create and bake!
Heather Eats Almond Butter
Not just about almond butter either.
Kath Eats Real Food
Peanut Butter Boy
Everything Peanut butter.... The site needs no further information to be given.
Stuff I make my Husband
Interesting recipes with a paleo / primal food base - good concepts and many worth a try.
Add together a unique combination of ingredients with a creative mind and you get awesome ideas for those on restricted diets.
Well worth the look!
BB.com Threads for Nutrition: What is What?!MUST READ THREADS sticky
Name should give it away.
Debunking Nutrition Myths
Fruit? Dairy? Carbs? Fats? What have you heard and what is 'true'?
Pre/ During/ Post workout Nutrition
Alan's Epic Thread... A long read, but worth it!
Eating Disorder Support Group
This is a very good thread to read if you have concerns
And... because we need to acknowledge that it is widespread on the boards -
Eating Disorders and Disordered Eating:
Thread: Information Sources and Sites
09-16-2008, 04:21 AM #1
Information Sources and Sites
Last edited by Emma-Leigh; 01-31-2013 at 12:15 PM.*perfer et obdura; dolor hic tibi proderit olim*
"The greatest rewards are always reserved for those who bring great value to themselves and the world around them as a result of whom and what they have become." - Jim Rohn
It's your call. DRIV.... E.
Reps for protein powder, puppies, or anyone who buys me a house.
03-12-2011, 01:54 AM #2
03-13-2011, 11:45 AM #3
03-16-2011, 12:17 PM #4
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04-17-2011, 12:00 AM #7
Thanks for these, some of the links are great. Definitely like the recipe websites - eating healthy doesn't always have to be boring!
A great site with a lot of information on training, nutrition and mind-set is jasonferruggia.com. He simplifies a lot of issues around training and gaining muscle.
04-18-2011, 08:31 PM #8
04-19-2011, 04:56 AM #9
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04-19-2011, 04:58 AM #10
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05-18-2011, 11:48 AM #18
A site with recipes on how to make protein fluff.http://www.proteinfluff.com/ - Website dedicated to saturating protein fluff recipes!
05-21-2011, 11:41 PM #19
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this site has tonnes of useful info on anything related to fitness!
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