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  1. #1
    Pat Flynn RKC supmuhhumbruh's Avatar
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    Free Kettlebell Training eBook

    For anyone interested in training with kettlebells or perhaps just learning a few exercises to do with them, I have comprised a 127 page ebook covering the core six kettlebell movements.

    The eBook is free for the next two links.

    Feedback is greatly appreciated...here is the link

    http://www.chroniclesofstrength.com/...ningstore.html
    Pat Flynn - RKC
    http://www.abs-science.com
    http://www.chroniclesofstrength.com
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  2. #2
    Registered User Wirerob's Avatar
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    Thanks
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  3. #3
    Pat Flynn RKC supmuhhumbruh's Avatar
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    Originally Posted by Wirerob View Post
    Thanks
    No prob, let me know what you think once you get a chance to read through it
    Pat Flynn - RKC
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    http://www.chroniclesofstrength.com
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  4. #4
    Banned Tyciol's Avatar
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    Okay so you e-mail it to us when we sign up for your newsletter... but what did you mean by 2 links? I only see 1 url.
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  5. #5
    Pat Flynn RKC supmuhhumbruh's Avatar
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    Originally Posted by Tyciol View Post
    Okay so you e-mail it to us when we sign up for your newsletter... but what did you mean by 2 links? I only see 1 url.
    What links are you referring to? Once you fill out the black form on the page you should get an automated response with a link to download the pdf file. If you have any other problems jsut email me and I'll send it directly
    Pat Flynn - RKC
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  6. #6
    Registered User AlwaysInternet's Avatar
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    cool thanks
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  7. #7
    Pat Flynn RKC supmuhhumbruh's Avatar
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    Originally Posted by AlwaysInternet View Post
    cool thanks
    Anytime, let me know what you think once youre through it
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  8. #8
    Banned Tyciol's Avatar
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    I'm up to about page 100 at the moment. The intro confused me though because it thanked me for buying the book, was it once for sale or something?

    You might want to edit this thread to say 'barbell' though because this also teaches barbell moves, double useful.
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  9. #9
    Pat Flynn RKC supmuhhumbruh's Avatar
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    Originally Posted by Tyciol View Post
    I'm up to about page 100 at the moment. The intro confused me though because it thanked me for buying the book, was it once for sale or something?

    You might want to edit this thread to say 'barbell' though because this also teaches barbell moves, double useful.
    Thanks for the feedback, and you're right I should edit the thread and include barbell.

    The eBook was and will be for sale again (normal price is 29.99), but we are offering it for free this month as a supplement to the eCourse we just launched. Let me know what you think once youre through it!
    Pat Flynn - RKC
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