Hey im new to fitness, and my hips are wider than my chest, i pretty much have an hourglass build with upper body being weak. I feel terrible about it and i will do anything to improve.
Im 14 and:
Weight:118
Height:5'7
Please help!!!!!
Also: If your going to tell me to eat more, please elaborate. Thanks.
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03-08-2011, 12:26 PM #1
Hips wider than Chest? Male. Please Help!
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03-08-2011, 12:35 PM #2
Do rippetoes im turning 14 in a few days and Im 5"11 180 pounds and I started rippetoes, I think you should go to the Starting strength sticky and read about it or pm me and I could give you answers to some questions. You should also go to the nutrition thread and read up on stickys about it or get a personal trainer. My nutrition wisdom isnt very up to par so yeah. Hope I helped,good luck man
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03-08-2011, 12:37 PM #3
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03-08-2011, 12:42 PM #4
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03-08-2011, 12:44 PM #5
My hips were wider than my chest before I started training, strong idiocy ITT. Not everyone is born with a perfect V-taper, some have naturally wide bone structure at their hips/pelvis. They also store fat around the lovehandles making it look doubly worse.
Used to be bad as fuk cuzz - widening dem lats and chest and dropping fat makes it look better.
Oh, eating more is as simple as...eating more. I don't understand how that can possibly be elaborated on.be a lot cooler if you did
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03-08-2011, 12:44 PM #6
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03-08-2011, 12:45 PM #7
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03-08-2011, 12:54 PM #8
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03-08-2011, 12:56 PM #9
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03-08-2011, 01:08 PM #10
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03-08-2011, 01:18 PM #11
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03-08-2011, 01:25 PM #12
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03-08-2011, 01:40 PM #13
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