I can't eat meat tomorrow what do I do

[Xinfamousxi]

so for religious reasons I don't eat meat tomorrow and eating fish for dinner. I usually don't over do it on shakes I usually drink 1 shake with 2 scoops totaling 50 grams of protein with milk. Is it safe to drink two of these shakes to make up for the meat I didn't eat ?

[Christiffer]

Cottage cheese + Greek yogurt

[YeomenKek]

Is it safe? Of course. Why does it have to be meat though? Not allowed to have eggs? Beans and legumes are quite high in protein too, could try fitting those in to avoid drinking calories.

Edit: @Abovepost - Damn I completely forgot about dairy, now I feel stupid.

[mannydawg]

so for religious reasons I don't eat meat tomorrow and eating fish for dinner. I usually don't over do it on shakes I usually drink 1 shake with 2 scoops totaling 50 grams of protein with milk. Is it safe to drink two of these shakes to make up for the meat I didn't eat ?

eggs, milk, cheese, tofu, and or protein powders can be used to hit you daily macros's nothing is unsafe about protein shakes

[Xinfamousxi]

That is true I can eat eggs but I'm on a cut so 3 eggs wold give me 18 grams of protein using 220 calories . The same calories on my shake gives me 40g of protein

[mannydawg]

That is true I can eat eggs but I'm on a cut so 3 eggs wold give me 18 grams of protein using 220 calories . The same calories on my shake gives me 40g of protein

well depending on your macros you could either add whole eggs and or egg whites.

[Guai]

One day isn't going to do anything.

[BookMonkey]

It is one day. You're not gonna suddenly lose muscle. Just aim for hitting your calories instead of focusing on your macros and then get back on track after the day is done.

[VeritasInvictus]

Change your religion.

[CrossArmant]

You realize there are plenty of folks who don't eat meat everyday, right? You'll be fine. Beans, lentils, whole grains, tofu, tempeh, seitan, all viable protein sources. Trust me... You'll survive.

[TBU720]

How bout you just pray to God that he will give you muscles, then you don't need to worry about it.

[xpbowling]

Hey if you're Catholic like me and can't eat meat because of Ash Wednesday, don't forget...you can eat fish!!

[xempik]

I am guessing your referring to Ash Wednesday, you can eat fish. Fish is a great source of protein, salmon or any fish for that matter. You can eat Tuna as well.

[mannydawg]

Hey if you're Catholic like me and can't eat meat because of Ash Wednesday, don't forget...you can eat fish!!

ha ha ha i'm catholic and i still eat meat. i have so my whole life and guess what? nothing has happened to me. This whole you can't eat this and that part of religions is bull**** in my opinion.

[TBU720]

ha ha ha i'm catholic and i still eat meat. i have so my whole life and guess what? nothing has happened to me. This whole you can't eat this and that part of religions is bull**** in my opinion.

Name a part of religion that isn't bull****.

[stancel]

so for religious reasons I don't eat meat tomorrow and eating fish for dinner. I usually don't over do it on shakes I usually drink 1 shake with 2 scoops totaling 50 grams of protein with milk. Is it safe to drink two of these shakes to make up for the meat I didn't eat ?

You'll survive.
Fish is meat.

[xempik]

You'll survive.
Fish is meat.

Fish is fish!

[xempik]

ha ha ha i'm catholic and i still eat meat. i have so my whole life and guess what? nothing has happened to me. This whole you can't eat this and that part of religions is bull**** in my opinion.

Please keep on topic.

[stancel]

You realize there are plenty of folks who don't eat meat everyday, right? You'll be fine. Beans, lentils, whole grains, tofu, tempeh, seitan, all viable protein sources. Trust me... You'll survive.

I went without meat, dairy and eggs for 7 years. No longer vegan anymore.

Of course today there are many substitutes (mostly processed) that taste like meat. Boca/Morningstar/etc. Tofu is tasteless and bland, I actually never had tempeh or seitan though so I can't judge them.