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  1. #1
    Registered User DDoc's Avatar
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    How much will drinking beer f up getting a six pack?

    I eat pretty healthy and work out good, if I drink beer every now and then can I still get a 6 pack? I think I have a decent metabolism.
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  2. #2
    is a gentleman matthew3881's Avatar
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    Originally Posted by DDoc View Post
    I eat pretty healthy and work out good, if I drink beer every now and then can I still get a 6 pack? I think I have a decent metabolism.
    lol what a tool
    "I wish people trained their brains with the same passion they are training their biceps." - Juliacheh

    "you dont want a lot of simple carbs because it increases estrogen levels in your body. unless you eat them right after you workout. estrogen will quicken the uptake of protein and it repleneshes glycogen levels in your muscles!" -GOMDpls
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  3. #3
    Nonregistered User Ray9's Avatar
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    yes I drink every weekend and I have a six pack. My metabolism is crazy high though. Just add more cardio if you're worried
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    Pizzabrah YeomenKek's Avatar
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    Only if you are on the treadmill while you drink it. Don't go above low-medium intensity though, wouldn't want that delicious beverage to get all shaken up.
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  5. #5
    Raw Nats 2014 comeatmebro DDon1996's Avatar
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    Beer actually eats away at your abdominal muscles. If you drink too much- you will never be able to get a 6 pack.
    Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101

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  6. #6
    Nonregistered User Ray9's Avatar
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    Originally Posted by DDon1996 View Post
    Beer actually eats away at your abdominal muscles. If you drink too much- you will never be able to get a 6 pack.
    rly????
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  7. #7
    Raw Nats 2014 comeatmebro DDon1996's Avatar
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    Originally Posted by Ray9 View Post
    rly????
    Yarly. The yeast just omnom's the hell out of your musklez.
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  8. #8
    Registered User spicyprice's Avatar
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    Originally Posted by Ray9 View Post
    rly????
    Bro, you didnt know that??


    EVERYONE knows the yeast/abdominal muskle link. I think I saw it in Muscle and Fitness last month.
    What's Spicy Training For?? LIFE MOTHER F-ER!
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  9. #9
    Scrawny Asian crono456's Avatar
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    oh my lord.......
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  10. #10
    2560x1440 ALEXH-'s Avatar
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    hahah
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  11. #11
    Show credentials phaggot. Joseph1990's Avatar
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    Oh lawld.

    However many beers puts you out of your calorie deficit is the amount.
    "The future will view all of history as a crime, so tell me, when is it time to rise?"
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  12. #12
    Registered User DDoc's Avatar
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    I take it his is a pretty noob ish question. I don't know a whole lot about nutrition so my bad. We have all heard about a "beer belly" though, but I know there are plenty of stoked dudes who drink a lot so I'm not too sure. Thanks for the serious replies though.
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  13. #13
    Registered User The Brick's Avatar
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    calories in vs. calories out
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  14. #14
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by The Brick View Post
    calories in vs. calories out
    But he's asking about beer in vs. beer out
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  15. #15
    Cooler than you. Shrederator's Avatar
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    It really depends on how much beer you start with.

    If you bought a twelve pack... only drink 6.

    If you bought a six pack, don't drink any and you will have a six pack indefinitely.
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  16. #16
    What we think, we become. MugaMushin's Avatar
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    Originally Posted by shrederator View Post
    it really depends on how much beer you start with.

    If you bought a twelve pack... Only drink 6.

    If you bought a six pack, don't drink any and you will have a six pack indefinitely.
    lol this.
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  17. #17
    Tank.. Tank.. TAAAANK. WannaBeATank's Avatar
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    Originally Posted by Ray9 View Post
    yes I drink every weekend and I have a six pack. My metabolism is crazy high though. Just add more cardio if you're worried
    Lol, misc?
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  18. #18
    Average gym-goer desslok's Avatar
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    I thought if you put your abs in a saucer of cola, the cola would eat away your abs. Watch put a slice of bologne in a plate of cola.
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  19. #19
    Registered User CrossArmant's Avatar
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    Even if it did destroy abs, if you don't drink beer, then what is the point of living?
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  20. #20
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by CrossArmant View Post
    Even if it did destroy abs, if you don't drink beer, then what is the point of living?
    While I'm sure (hoping) you're joking, sadly some folks actually feel this way.
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  21. #21
    Using your name on you kels_88's Avatar
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    Originally Posted by Shrederator View Post
    It really depends on how much beer you start with.

    If you bought a twelve pack... only drink 6.

    If you bought a six pack, don't drink any and you will have a six pack indefinitely.
    Oh man....
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  22. #22
    Registered User CrossArmant's Avatar
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    Originally Posted by WonderPug View Post
    While I'm sure (hoping) you're joking, sadly some folks actually feel this way.
    Yes, it is a joke. But honestly, you have to weigh body image with just enjoying life in general.
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  23. #23
    @@@@@@@@@@@@@@@@@@@ tjwoody's Avatar
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    if ur drinking a 6 pack...dont u already got a 6 pack?
    Used to be fat, now just fat with a lot of muscle.

    come check out my latest log: Layne Nortons Carbon line http://forum.bodybuilding.com/showthread.php?t=169447773
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  24. #24
    Registered User rnewton4's Avatar
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    Originally Posted by tjwoody View Post
    if ur drinking a 6 pack...dont u already got a 6 pack?
    No, because if you are drinking the 6 pack, technically you only have a 5 pack left...depending on how many you have had...
    KEEP REP TRADING OUT OF YOUR SIG LINE
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  25. #25
    Registered User michwolver's Avatar
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    anything in moderation, if you like to drink beer, drink it, just know what you should and need to do to get or maintain six pack if that is your goal
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  26. #26
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    Originally Posted by DDoc View Post
    I take it his is a pretty noob ish question. I don't know a whole lot about nutrition so my bad. We have all heard about a "beer belly" though, but I know there are plenty of stoked dudes who drink a lot so I'm not too sure. Thanks for the serious replies though.
    Its not that its "noobish." It just demonstrates you've not read a lick of the information in the stickies and just came here looking for an answer. Yes drink beer, its magical. Its what gives me teh six pack.
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  27. #27
    Registered User Anabrahlic's Avatar
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    Alcohol in general has negative effects on your body, however.....

    Calories in vs. Calories out.
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